15 High-Intensity Interval Trainers in Leeds, West Yorkshire

What can I offer to you? Short high intensity sessions that can fit around your busy life Nutritional advice on healthier choices tracked through my personalised app Small group sessions for you and friends to train together, sharing the cost of Personal Training Introductions to weight training to

Uzzy D. said "Instead of being hard on them, you encourage and push them. Utilities: So far, we have trained in a decent gym where the apparatus and utilities are decent. The gym seemed to be small and accommodates regulars. That's good since we won't get random people spoiling our workout. The

Graham B. said "Mike is very focused on the goals you want to achieve and routinely changes the exercises and routine to push you to that next step and still makes the routines fun and varied. Mike is confident with his fitness knowledge and knows when you need that extra bit of motivation although

Mia P. said "Kirsty has educated me about my diet and about fitness and health generally and so seeing her has had a big impact on my lifestyle. She keeps my inherently lazy ass motivated, puts up with my whinging and we have a good natter while we are training- it's all good fun."

Holota N. said "He was really clear with his instructions and was always available to answer any questions that I had even after session times. He gave really good coaching tips and I learned a lot of new things from him. Overall a very good experience I would recommend to anyone!"

Georgina M. said "Noticed great results within a couple of weeks with Adam, worth the money, would definitely recommend."

Kam E. said "Very professional and knowledgable, really helped me reach my goals and was very accommodating to my needs. Would recommend to all."

* How did you get started doing this type of work? •Whole my life I help people. I'm extremely passionate about helping others reach their goals. Especially their health / fitness level. * What types of clients have you worked with? •From 20 - to 60 yr young. Some persons had back, knee, heart probl

My sessions can be indoor and outdoor, I believe everybody is different and has different needs but also that it needs to remain fun, whether you are training for a specific event or looking to improve your health Working closely with Leeds City Council, Active Leeds, Leeds Pride and the Leeds LGBT+

I think it's fair to say we've all had a point in our lives where we've thought we need to change something, whether it is with our health or physical aspects we all want to improve or maintain what we have. My continued education, for myself and my clients, makes sure we can hit your targets when w

To inspire you, to motivate you and create a more confident and healthier you; to be the best you can be and getting you to want to challenge yourself further. So what I offer: Tailored online training and nutrition programmes (6, 8 and 12-week plans) Rolling monthly personal training Circuit and

I have developed and refined the ability to personalise strategies to my clients needs and ensure they meet their goals in a healthy manner. My qualifications include: Qualifications Level 3 Personal Trainer; Advanced Nutrition for Weight Management; Business Acumen, Applied Nutrition, Advanced Co

I have a varied client base treating sciatica, great trochanteric pain, back pain and muscles cramps and I also provide Personal training.

I was hit with the news that I had type 2 diabetes. This was the best news I have ever received this gave me the kick start that I needed to change my life! I lost 20kg In 20 weeks. And have almost reversed that diagnoses. I know how hard it is and have had my own journey which I would love to shar

Anything is possible if you put the right amount of consistency, time and effort into it. Do not think twice about approaching me if you’re ready to take it to the next step. Don’t hesitate to call/text or email me.