6 TRX Suspension Trainers in Solihull, West Midlands

I also have knowledge of basic meal guidelines, the calorie intake personal for each individual and macros. I have transformed by body twice after both my children, this time round looking more lean and carrying a lot more defined muscle. I am very easy going, friendly and over all a people person

Fakhur M. said "Richard Priest, great personal trainers. He takes the time to understand your goals and works with you to achieve them. Really fun guy, makes working out enjoyable. Would definitely recommend him, top bloke!"

Ellie F. said "Ashley has been really helpful in pushing me and making sure I have made my goal of fitting in to my wedding dress. Each session was completely different so meant there was no boredom when doing the workouts and although hard at times, I have enjoyed them."

After 20 years of working with a wide range of individuals, I learned that there cannot be a ‘one size fits all’ approach with fitness. We are all different; we have different aims, challenges, abilities, lifestyles and most importantly, bodies. At NAC Fitness, we work with you, the individual, tak

When it comes to regular training, we all set out with the best of intentions. But somewhere down the road, obstacles get in the way, and the daily workouts decrease or we get frustrated by the lack of results and give up. Staying fit requires discipline and perseverance – these don’t come easy but

Every new year so many of us make resolutions that we will get fit, eat better and enjoy life through just making small changes to our daily habits. So often these great intentions never happen or fall at the first fence, and we end up feeling more miserable with the sense of failure. Attempts often