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Browse these Fitness Trainers who are highly rated by Bidvine customers in Ashford, Surrey.
4 hires on Bidvine
Ashford, Surrey TW19 7RN
Anna is absolutely amazing! I have had 3 sessions with her so far and I am really enjoying them. My level of fitness isn't great so Anna has developed the work outs to suit me, pushing me when I need it and allowing me to take a time out when I knew I couldn't carry on. I am looking forward to achieving my goals with Anna's coaching as I know we can do it!
Ashford, Surrey TW15 3PZ
One of the best fitness experts I have worked with. Although I already had a good level of fitness, Logan has helped to improve my technique and advised on nutrition so that I achieve my goals quicker. I have always enjoyed running and attending gym classes such as Spin, Circuits and HIIT, but I wanted to build on muscle mass and strength. Logan has introduced me to some great new ways to tone and build on my strength. His calm and gentle approach makes training with him allot of fun and not at all scary! With his guidance and encouragement, I am physically allot stronger now with improved muscle tone. It has been interesting and helpful to learn how the different muscles connect and work. I have also learnt that goal setting can help with self-confidence. I highly recommend Logan as a Personal Trainer for his professionalism, passion for what he does and for genuinely caring about his clients.
Ashford, Surrey TW15 1AA
I help people finally get the health, fitness, and body that they have always wanted to have but struggled with achieving before. By providing the motivation, knowledge and making training fun and varied results come quickly when working with me. Also, by giving nutrition advice and making healthy lifestyle changes, I will help you get the results you want.
Wandsworth, South West London SW18 4FT
Chris is an excellent personal trainer. His sessions are varied, challenging and a lot of fun. He also takes the time to explain the benefits of each exercise and works with you to ensure that you get the maximum from each session. My outlook on fitness has completely changed and I wouldn't hesitate to recommend Made for Moving to anyone.
1 hire on Bidvine
Merton Park, South West London SW19 3UA
Thomas trained me for about half a year and I found him to be highly motivational and knowledgeable about the recommended exercises. He was great at explaining why I should complete the exercise and how it would address and assist me in achieving my goals. Thomas introduced me to some more inventive exercises and would tailor them to my abilities. He is encouraging and supportive when you think you can't do something (but you can!) and knows when to push your limits. I enjoyed all my sessions with Thomas and would definitely recommend him to others.
Seething Wells, South West London KT6 5NF
I am the sort of person that struggles to allocate time to anything other than work and spending time with my young family, so the concept of a 20 minute workout, once per week is a very appealing one, to say the least. Wanting to lose some weight (about 1 stone) and tone up a bit, I decided to give The Body Shape Studios a try. Back in June ’15 I went into the Surbiton Studio for a ‘introductory session’ where I would experience EMS (electro muscle stimulation) for the first time ever! Being relative new to the UK there is very little in the way of media coverage for this method of personal training, it appears that The Body Shape Studios are the first of its kind in the UK to offer a private personal training experience in a dedicated EMS studio. However since I began my EMS journey there are now more than 10 similar studios across the country with, it seems, the popularity of this method of full body training ever increasing. My research on EMS training prior to my intro session showed that it appears to be extremely popular in Germany (Miha Bodytec which The Body Shape Studios use is a German product), Austria, Spain and to be honest, most of Europe, as well as South Africa, and the middle east. This put my mind at ease as I was initially concerned by the lack of presence in the UK. So back to my intro session – I was greeted by a friendly face and was immediately put at ease as to what I was about to experience. My trainer talked me through the basics of how the technology works and what benefits I would come to expect. I explained what I wanted to achieve and together we set out some goals. In a nutshell you wear a full body suit with pairs of electrodes on all the major muscle groups. You are then connected to ‘the device’ which is a laptop type contraption which sends electronic impulses to all the pairs of electrodes during the workout. I am told these impulses essentially mimic the electronic impulses sent to your muscles by the brain. These impulses contract the muscles up to 85,000 times per second, while you carry out a series of bodyweight exercises for the duration of the 20-minute workout. THIS IS TOUGH! The effort you have to exert during the workout is immense; with the levels turned up each exercise really takes everything you have to complete. As a result you really are getting a thorough full body workout. With my goals clear to my trainer we then work on specific areas each week to strip fat and build and tone muscles beneath that fat! The day after, and especially the day after that, your muscles feel very stiff and thoroughly ‘worked out’ leaving you with what is know as DOMS (delayed onset muscle soreness – I am casually informed of by my trainer). I personally enjoy this feeling, knowing I pushed my body and will be reaping the benefits of the previous workout. I have now completed 16 weeks and have loved every single session, getting leaner, stronger and fitter each week. It was after about 7 weeks that I really noticed the fat dropping off and the muscle definition starting to come through. Of course this form of training does need to be complimented by a healthy balanced diet with plenty of protein for muscle recovery – my trainer reinforces this with me at every session to keep me on track. It isn’t just the physical difference that I have noticed since joining The Body Shape Studios though; I now seem to have a lot more energy, which in turn is spurring me on to further my progress. I am totally convinced this is the way forward for me to keep in shape and have just signed up to a 12 month membership, bringing the per session cost down, when compared with a single session or a shorter term membership package. If you are even slightly curious and think this could work for you – GIVE IT A GO! We as a nation tend to be sceptical of new innovations within the fitness industry but this really is effective and more importantly for me its very time efficient! Thanks to The Body Shape Studios for getting me to where I am now, see you soon. William Parker
Walton-on-Thames, Surrey KT12 5EL
Thank you for the sessions! You have inspired, motivated and given me the drive & focus that I have been lacking for a whole decade!! Thanks to you my life feels like it's back on track! Like really! I was on the brink of giving up! Even in my low moments (I had a couple creep in, in the early period) I heard your words of wisdom and encouragement which kept me going! and also went onto your insta page for some motivation and it helps every time! My mind set is a lot more positive! I'm looking better & I'm feeling sooo much better than before we started! Thanks for waking up the inner warrior within me! I'm eternally greatful. I'm gonna be recommending my work colleagues to you! I just wanted to prove to myself first before I sung your praises! Now the proof is that the pudding is in the bin and my stomach has became a lot more slim!! Thanks a million! Benji
3 hires on Bidvine
Chelsfield, South East London BR6 9SS
Tom has been amazing support to me over the last month. I came to him with the goal of losing 2 stone and getting healthy, he is helping me achieve that and so much more. From the first meeting when my confidence was really low, Tom made me feel positive and capable of success, I felt comfortable after the consultation and motivated to get going. The sessions made me feel challenge but I could still move the next day, just! 😊 I've already lost half a stone, 11cm from my waist and 10 from my hips. In 1 month I feel more energised, happier in myself already! Tom has supported and motivated me through the highs and lows, I’m well on my way to achieving my goals! I would recommend everyone to train with Tom because if he helped me he can help anyone! Thanks Tom c u 2moz!💪🙌
1 hire on Bidvine
Hayes, West London UB3 4NR
Donna is a fantastic instructor. Her classes are challenging and fun. I have seen a real difference in my weight loss and energy levels.
Guildford, Surrey GU4 7AX
Karen has taught me how to improve my form which lead to more effective workout in all my sessions. Karen sessions are fun and challenging. She tailors them based on your needs and fitness requirements.
Chorleywood, Hertfordshire WD3 9TX
Sandra is very encouraging and friendly. I would whole heartedly recommend her services to anyone who wants to get significantly fitter and have fun at the same time! I never knew a personal trainer could be so kind and understanding. I was so proud to reach new fitness goals with her support, positive energy and patience!
5 hires on Bidvine
Hatfield, Hertfordshire AL10 8TJ
Dani is an excellent PT. I will be continuing to work with her for a long time