8 High-Intensity Interval Trainers in Stafford, Staffordshire

• Whatever you need we can help you! FREE CONSULTATION • An insight into TLG so you can see the difference first hand. • 22 point assessment which is a “judgement free” look into your health. • A chance for you to ask as many questions as you like. • A FREE TLG® Taster Session. Booking your

I am a Nutritional Therapist & Personal Trainer with a difference. I can help you to reach all your health goals quickly, safely, and easily, and I do it by thoroughly looking into your lifestyle, nutrition, and mental blockages and we also look at the lies you are being told by food companies...!

Helen J. said "I've been having weekly PT sessions with Rich for about three months now and if you want a muscle-bound meat head, who's going to bark instructions at you and make you feel bad about yourself, then don't use Rich! Rich is a nice, normal guy who demystifies all the clap trap around hea

My Background: I changed career paths from science and engineering, to software development, to personal training. I believe my background and propensities are fitting for dealing with today's ubiquitous misinformation.

Throughout, I will keep checking to see how you are doing and if they are any concerns. I will reaffirm that you are happy with your progress, tackle any setbacks and take you well past the finish line. My rates are competitive and I currently offer a 20% discount on transformation packages that a

Jakfit's trainers are also Level 1 certificate trained, bringing further variety and tested knowledge to your fitness journey. Your individualised training will take place in Jakfit's very own personalised training studio with all the latest equipment available. Jakfits philosophy is to train hard b

David is available to lead studio cycling, boot camp and circuit classes. He is also a qualified Nordic Walking instructor.

​ As a Personal Trainer I conduct my personal training sessions around my clients goals and this can vary greatly from weight loss to weight gain, from runners just starting out to those wanting to take part in a full marathon. Every client is unique which is why their training programme should als