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PS

Training And Therapies

5.0
(6 reviews)
Hackney, EC1Y
6 years in business
10 total staff
11 hires on Bidvine
6 reviews
This pro typically replies within 5 hours


Contact for price


Boxing Training

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About Training And Therapies

At T&T we are passionate about what we do and we are all about delivering a premium service to help you reach your fitness goals. Whether you want to achieve weight loss, muscle growth, fitness boxing, fitness MMA, prepare for a marathon or simply maintain general well-being, we have a specialist that will successfully lead you on your fitness journey. As your safety is our priority, all our personal trainers and therapists are highly qualified, fully insured and hold First Aid certifications. In today’s fast moving world, many of us find we lack time. Because we acknowledge this current problem, we have made things more convenient for you by delivering our services to your chosen location, so there is no excuse for you to neglect your personal commitment to health and fitness. Let us treat you with a completely free initial consultation, where we will evaluate your current fitness state and will set up your fitness goals and training routine. In addition to that, we offer you a complimentary first session with your allocated trainer. T&T - here to help you make healthy living your lifestyle!

www.trainingandtherapies.com

Services


Reviews

5

6 reviews
5
100%
4
0%
3
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2
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1
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Boxing Training
Soodabe n.'s review on Jan 03, 2018

My training sessions could have not been better , Petr is puncual very professional skilful and very flexible. I have been doing kick boxing to help my herniated disk and kickboxing was the only remedy for me to get pain free and come off my medications after 2 years of severe pain. And Petr had a huge impact on my recovery & i cannot thank him enough for that. 10/10 experience and highly recommended for anyone who is looking to push themselve forward and bring the best out of themselves . Nikki


Personal Training
Calle T.'s review on Oct 25, 2017

I could not be happier with Training and Therapies services and I am happily about to sign up for my 3rd 20 lesson block. The overall knowledge, variety of exercises and willingness to build programs around what I enjoy doing, is what keeps bringing me back to Training & Therapies. Petr's is also extremely dependable and timely, whilst being flexible when my own work/family schedule does not work out. With two children under three at home, I no longer had much time for exercise . I needed something intense 1-2 times per week which would push me enough to get see results with only 120 minutes of exercise. Petr has delivered exactly that and he knows just how hard to push my own limit each week. Highly recommended!


Personal Training
Wei J.'s review on Jul 03, 2017

I have been training with Petr for nearly two months and I can feel the positive impact it has on my body week by week. Petr is a very professional yet fun trainer to work with. He listens to my training targets; he cares about my diet and health routines; and he sets up interactive training sessions to help me achieve my goals. Petr made me realise the benefits of training with an instructor (instead of training on my own) and I look forward to more sessions with Petr.


Personal Training
Russell M.'s review on May 19, 2016

Petr is a great trainer. He designs a customised program based on what you're looking to do and your specific fitness goals. He has been able to work around certain injuries I have and, most importantly, keeps our weekly sessions fresh by always working in new exercises. You may find yourself cursing his name as he encourages you to hold that plank for a little bit longer, or do that extra rep, but rest assured it is well worth it. I'd reccomend Petr for anyone looking for an experienced PT.

Reply from Petr Smidrkal from Training And Therapies
May 19, 2016

Thanks Russ, It is always pleasure to train you. I am looking forward to our next session. Petr


Personal Training
Stefano G.'s review on Feb 23, 2016

I've been training with Petr for just over a month, doing 1 to 2 sessions per week. I've been enjoying the sessions as i feel pushed without overdoing it and every work out is different, even when we do the same muscle groups Petr tries to design different exercises so it is never repetitive. I've been doing the session both alone and with a friend as his methods allow for two people to work out effectively at the same time. I would highly recommend him to anyone who wants to be challenged, loose some extra weight or just maintaining their fitness level.


Personal Training
John P.'s review on Feb 10, 2016

Quick and professional communication. After our first initial complimentary session I was amazed how effectively he designed his session. He also provided me with in depth advice about my nutrition and offered me deeper analyses of my diet after completion of my food diary. I am positive that I can reach my goals with him training me.


Photos & videos

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Location

Hackney, EC1Y

The pro travels up to 4 miles from EC1Y

Business hours

Monday

12:01 am to 11:59 pm

Tuesday

12:01 am to 11:59 pm

Wednesday

12:01 am to 11:59 pm

Thursday

12:01 am to 11:59 pm

Friday

12:01 am to 11:59 pm

Saturday

12:01 am to 11:59 pm

Sunday

12:01 am to 11:59 pm


Contact for price


Boxing Training

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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