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Sonja Schmitt

City of Bristol, BS7


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Meet Sonja

Would you love to get in better shape but find yourself getting bored repeating the same old routine at the gym? Are you looking for a way to exercise that will keep you motivated and energised, while delivering great results? As a certified level 2 fitness instructor, I treat every one of my clients like an individual, with their own specific needs and challenges. I’ll listen closely to what you want to achieve, and prepare a bespoke training programme designed to help you make rapid progress, whilst still having fun. I firmly believe that we all should strive to be fit on the outside AND on the inside, so we’ll chat about your lifestyle and diet and discuss small changes that could make a big difference to your overall wellbeing. Exercise doesn’t has to be boring – I have a dynamic and flexible approach and use a wide range of different coaching methods designed to ensure that our workouts are always exciting and challenging. I’ll draw on techniques from capoeira, kickboxing, yoga and bodyweight-training to tailor an exercise programme designed to help you meet your fitness goals: you’ll start to see and feel the difference from our very first session. Whether you want to lose weight, tone up, build your endurance, or just feel more energetic and less stressed, my personal training will help you live a happier, healthier life. Please get in touch about your needs.



Reviews

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Photos & videos

4 photos & videos

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Location

City of Bristol, BS7

The pro travels up to 5 miles from BS7

Business hours

Mon

12:01 am to 11:59 pm

Tue

12:01 am to 11:59 pm

Wed

12:01 am to 11:59 pm

Thu

12:01 am to 11:59 pm

Fri

12:01 am to 11:59 pm

Sat

12:01 am to 11:59 pm

Sun

12:01 am to 11:59 pm


Contact for price


Select a service

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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