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SY

Love Pure Yoga

5.0
(5 reviews)
Waltham Forest, E4
1 hire on Bidvine
5 reviews


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About Love Pure Yoga

Yoga started as a personal practice for me as a way of bringing health and freedom of movement back to my body having suffered with lower back ache through many years of deskbound work. It has not only conditioned my body but as a side affect has also brought a calmness to my mind and spirit. My attention was captivated by the realigning and healing power of yoga as a method of restoring balance back to the body, mind and most importantly life. The emphasis on self reflection, self reliance, presence and awareness coupled with the philosophy and integration of the mind, body and spirit for optimum health and holistic living sparked my love relationship with Yoga. My passion for yoga took me to India to learn the disciplines and techniques for bringing peace and health back to what can be an otherwise stressful lifestyle, in modern day living. My teaching incorporates the powerful sequencing of the Ashtanga Vinyasa, Mandala Vinyasa and Rocket Yoga discipline, along with the gentle restorative features of Yin Yoga. I teach in studios and gyms around East London and Essex and have over 1,000 hours of teaching experience. I also studied Sport & Exercise Science at university. You are in good hands :)

https://love-pure-yoga.yogaclassnearyou.co.uk/


Reviews

5

5 reviews
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Customers told us this pro excelled at value, work quality, and communication.

Private Yoga Instruction
Marja D.'s review on Mar 03, 2019

We absolutely love Shahana's yoga classes! I found her on Bidvine to lead classes once a week for teachers at a primary school and she has been excellent from the beginning. Her responses on Bidvine were always prompt and professional and she was very accommodating to come in for a trial session. She has now been running classes for us for 6 months and they are always fantastic. She is a great teacher and is very clear, especially since most of us were beginners, but also adds options for people who want to push themselves further. We always feel more calm after her classes and have seen an improvement in what we are able to do thanks to Shahana.


Private Yoga Instruction
Neill C.'s review on May 16, 2018

I've been to many classes taught by Shahana because she has a beautiful balance between being serious about her yoga practice, but also very relaxed and affable in the way she teaches. Her classes are accessible to anyone, regardless of level; she will talk you through more challenging alternatives as well as ways of taking things down a notch, if you need. I really like that the classes vary; it's not the same moves each time, which keeps it interesting for me. Highly recommended teacher!


Private Yoga Instruction
Melanie T.'s review on May 15, 2018

Shahana is a wonderful, thoughtful and patient teacher who has taught and supported me throughout my yoga journey. I now have no health issues, bundles of energy and a positive mind. I have completely turned my life around since starting yoga with Shahana as my guide. So much so I am currently doing my yoga teacher training and Shahana is one of my teachers. Thank you so much. 😍🙏


Private Yoga Instruction
Toma J.'s review on Aug 08, 2017

Shahana has a beautiful way of guiding you through the practice. She is able to clearly communicate at all levels. Her wisdom on yoga and life is truly inspiring. Anyone who is looking to build on their current practice or is completely new to yoga - I highly recommend commiting to her yoga guidance. She is able to break things down for beginners and give you a little push those looking for a challenge.


Private Yoga Instruction
Anna A.'s review on May 08, 2017

Absolutely fabulous and professional teacher, Shahana's yoga classes are the most professional I have ever been, helped me so much with my chronic sciatica, my sleeping improved substantially, I lost weigh, my body and muscular strengh improved a lot. This is absolutely fantastic yoga class which promotes the yogi lifestyle and makes your body and your mind stronger, happier and in control. Thank you so much Shahana, see you soon on the yoga matt.


Photos & videos

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Location

Waltham Forest, E4

The pro travels up to 10 miles from E4
You can travel to this pro at E4

Business hours

Monday

12:01 am to 11:59 pm

Tuesday

12:01 am to 11:59 pm

Wednesday

12:01 am to 11:59 pm

Thursday

12:01 am to 11:59 pm

Friday

12:01 am to 11:59 pm

Saturday

12:01 am to 11:59 pm

Sunday

12:01 am to 11:59 pm


Contact for price


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