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Rujia Counselling And Therapy

5.0
(2 reviews)
Tower Hamlets, E3
1 year in business
1 total staff
2 reviews


Contact for price


Therapy and Counselling

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About Rujia Counselling And Therapy

If you are currently experiencing difficulties in your life and notice this is affecting your emotional and physical well-being then perhaps it is the right time to talk with someone. We can all go through difficult times in our lives when we struggle to cope and we don’t always know who we can turn to. Sometimes we struggle to communicate to others how we are feeling or what we are experiencing. Sometimes it is a struggle for us to understand our own difficult and painful emotions or experiences. What we need is to have someone listen to us without judgement and criticism but with openness and acceptance. Someone we can share our thoughts, our feelings and our experiences with, without fear of rejection or disapproval but with empathy and understanding. Whatever your reason for considering counselling, the process of beginning can be daunting. The relationship you have with your therapist is crucial in how you experience therapy. It is important to find someone you trust, connect with and feel comfortable with. As a person-centred counsellor a key feature of therapy for me is to build a good therapeutic relationship, which will help you to open up and talk about the difficulties you are experiencing. I will offer you the space to discuss your thoughts, feelings and concerns in a safe, confidential and non-judgemental place. Counselling offers you a place where you can talk about your emotions and experiences that are difficult and personal to you. In your counselling sessions, I will offer you space to talk about and express your thoughts, feelings and behaviours, and to help you understand these things better and help you feel better able to change the things you want to. Therapy can help you find ways of coping with traumatic memories and experiences, upsetting/distressing life events, difficult emotions, thoughts and behaviours. It can help you to become aware of your thoughts and how they affect you. You may feel more able to talk about and understand your feelings and understand yourself better. You may also learn to understand difficulties you are having in your relationship with others and find ways to make sense of them. The goal is fundamentally to feel better able to cope with your emotions and with life events. By working together we can help you to move forward in your life with more confidence and courage to cope with difficult emotions and experiences or give you the support needed to make the changes you want to make. As a person-centred therapist I work at my client’s pace and only explore issues you would want to explore. Sometimes when we are listened to and supported, we gain a greater understanding of ourselves and this helps us to realise we have the resources within ourselves to cope with the challenges we are facing. I am a qualified person centred counsellor/psychotherapist with 12 years of experience of working with adults and young people. I can offer both short-term, time limited and longer term counselling online over Skype or Zoom and over the phone during this period. I aim to work with any issue the client brings into therapy. This includes: Stress Anxiety Depression Trauma including PTSD Sexual, physical, emotional and financial abuse Self-harm Loss and bereavement Discrimination Identity issues Low self-esteem Substance misuse Relationship issues If you are seeking counselling for something that is not on the list, feel free to contact me and I can let you know if I am able to help. Qualification: Diploma in therapeutic counselling Registered Member of British Association of Counsellors and Psychotherapists MSc, BSc



Reviews

5

2 reviews
5
100%
4
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3
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2
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1
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Customers told us this pro excelled at communication, work quality, value, professionalism, and responsiveness.

Therapy and Counselling
Jilany G.'s review on Jan 03, 2021

Really impressed with the service, for the onset she made me feel comfortable and was welcoming. She appears to have lot of experience as she knew how to support me and help me to overcome my difficulties. I would recommend the service and will definitely use the service again. Thank you for a excellent and value for money service.


Therapy and Counselling
Ivan C.'s review on Dec 29, 2020

Rujiah is a warm and sensitive therapist ; she helped me by being accepting and understanding , working at a pace I could cope with.


Insurance

Start date:2021-01-27
Valid until:2022-01-26
Issued by:Holistic Insurance
Coverage amount:£5,000,000
Policy type:Public Liability Insurance

Location

Tower Hamlets, E3

The pro travels up to 20 miles from E3
This pro delivers their service remotely over the phone or internet
You can travel to this pro at E3

Business hours

Monday

6:00 pm to 9:00 pm

Tuesday

6:00 pm to 9:00 pm

Wednesday

6:00 pm to 9:00 pm

Thursday

6:00 pm to 9:00 pm

Friday

6:00 pm to 9:00 pm

Saturday

9:00 am to 4:00 pm

Sunday

9:00 am to 4:00 pm


Contact for price


Therapy and Counselling

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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