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RR

RiRi The PT

5.0
(12 reviews)
Hackney, N1
12 reviews


Contact for price


Personal Training

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About RiRi The PT

One to one and group session trainer. Train in my "gym away from gym", my own training space I built just for you! Especially useful if you find the gym envioronment intimidating but would like to learn how to use equipment. Provider of Mental and Phisical progression. Will help you achieve any goals created. Will motivate you each day with positive uplifting messages. Specialized in HIIT (High Intensity Interval Training) Which works great for most goals given it helps burn fat and gain muscle! I teach boxing and conditioning exercises to go with it! I teach Circuit training and have a variety of weights to keep it interesting and give you that intense burn! I work on correcting back deformaties through exercise and will examine your body before starting any training.



Reviews

5

12 reviews
5
100%
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Personal Training
Nicole L.'s review on Jan 22, 2018

Ri has really brought back my confidence and I’m feeling 10 times better for it! Always there for support and really professional :)


Personal Training
TT P.'s review on Jan 22, 2018

Personal Training
Elliss T.'s review on Jan 18, 2018

Riri not only motivates you verbally through your session but also energetically! She really puts her attention to getting to know my strengths and weaknesses and challenged me accordingly :)


Personal Training
Tamara-Jade K.'s review on Jan 16, 2018

Ria is a supportive personal trainer that makes sessions fun. She is great at shaping workouts to the things you enjoy and pushing you to try harder. I hadn't exercised for a long time and Ria helped ease me back into it.


Personal Training
Kedesha Natalia C.'s review on Nov 22, 2017

Ri has really boost my confidence she's encouraging and pushes me to my full potential. I had a baby two months ago and I can already see a lot of progress only within two weeks. My body and lungs feel activated Ri really knows her stuff


Personal Training
Darren k.'s review on Oct 06, 2017

Riri has been my friend for as long as I can remember , but once she's your PT she's a whole new person , once you make that payment your body is now hers .. if you don't want them abs , back , arms ect. as much as you think .. she does !! She will make sure you will get everything you asked for in the beginning even if you don't want it anymore .. I was so close to slacking off but she made sure I remembered my goals before I did , so all you guys thinking that just cause she's a woman she won't get you to where you need .. boy!!! Just give her a chance LOL


Personal Training
Vanessa D.'s review on Oct 05, 2017

Riri the PT helped me achieve my each and every fitness goal that I approached her with. Whilst training her techniques are motivational something In which I personally struggled with. Ria also introduced and englightened me on a lot of knowledge and information on how to maintain a a fit and healthy lifestyle through exercise and diet. I would highly recommended her to anyone who wants results!!


Personal Training
Wasif S.'s review on Oct 02, 2017

Ria is an exceptional trainer. Prior to sessions she did an indepth assessment of my needs, goals and current fitness level without any judgement. Once training started, she made sessions enjoyable by including a variety of training techniques and activities. Ria is extremely attentive to me as I train and adjusts activities to ensure that I'm pushing myself as much as possible in a way that is fun and challenging but never to a point where there is any any concern for injury. Ria has an incredibly warm and friendly, disarming personality whilst being very firm and motivational whenever I've needed to push through or felt like giving up. Ria gives simple and detailed explanations for why certain activities are done and what part of the body they are working out which gives a great context for training. Within 2-3 sessions I could feel the benefits and my overall fitness and strength has improved exponentially. I would recommend Ria to all levels of folks whether highly experienced trainees or have very specific needs or newbies who just want to get fit . Also her boxing sessions are the most fun I've ever had training! Excelsior!


Personal Training
Dehana h.'s review on Sep 20, 2017

She was amazing worked on my whole body and i saw the difference with just one session once again thank you riri.


Health and Wellness Coaching
Jesziah L.'s review on Jan 22, 2018

RiRi is a gift - a very open, understanding women. Very dedicated and has such a passion for what she does. Recommend xx


Photos & videos

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Location

Hackney, N1

This pro delivers their service remotely over the phone or internet
You can travel to this pro at N1

Business hours

Monday

5:00 am to 7:00 pm

Tuesday

5:00 am to 7:00 pm

Wednesday

5:00 am to 7:00 pm

Thursday

5:00 am to 7:00 pm

Friday

5:00 am to 7:00 pm

Saturday

7:00 am to 3:00 pm


Contact for price


Personal Training

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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