RF

RF Transformation Academy

5.0
9 reviews
North West London, WC1V
2 years in business
17 hires on Bidvine
9 reviews
This pro typically replies within 22 hours

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About RF Transformation Academy

Need to lose some body fat and tone up? Sick of following diets and exercise plans that do not work for you? Do you want to make some long-lasting, sustainable changes to your health and appearance? You have come to the right place. Book your free consultation today! Personal trainer London: Fat loss, body toning, and martial arts. I work with busy working professionals who find it difficult to fit exercising and eating right into their hectic lifestyles. For complete and sustainable body transformation, the key is to tackle your fitness goal from all angles and this is what I specialise in. Do check out my instagram, website and testimonials. I look forward to working with you soon. Overall Experience: - Over 7 years coaching and training personal, group, and corporate clients. - Founder of RF Transformation Academy, which uses a complete holistic system towards effective and sustainable body transformation. - Co-founder of the JF self-defense system. - Over 16 years martial arts and combat training. - 2 years military service (Combat role in the Army & Air Force). Education & Certifications: - BSc Sport & Exercise Sciences - Certified Nutritionist level 5, HSA - Diploma Sport & Exercise Sciences - Certified Onliner Trainer, OTC - Certified in Exercise & Fitness, ISPA Martial Arts & Self Defence Experience: - Over 6 years coaching self-defence, mixed martial arts & kickboxing - Diploma in Korean self defense - 1st degree black belt Hanmudo - 1st degree black belt Hapkido - Other styles that I have trained in include, Taekwondo, Brazilian Jiujitsu, Krav Maga, boxing & Aikido RF Transformation Academy has been also been featured on Bidvine as a Success Story.

www.rftransformationacademy.com

Reviews

5.0

9 reviews
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4
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Personal Training
Nick H.'s review on Jul 22, 2018

Life changing experience doing the Intensive 12 week transformation with Ryan. Great results and good fun along the way. Ryan goes above and beyond provide support beyond just the classes and nutrition and tailors the course to best suit you. Would definitely recommend!

Personal Training
Rosie B.'s review on Dec 28, 2017

Helped me figure out a routine as it’s difficult to get yourself motivated when you’re a student and your schedule is all over the place. He was friendly and professional - I would recommend

Health and Wellness Coaching
Mayura P.'s review on Dec 18, 2017

In only 6 weeks I have lost almost 2 inches off my waist, while getting more toned overall. Training with Ryan has made me much more confident and I highly recommend training with him!

Personal Training
Callum S.'s review on Dec 18, 2017

The Rapid Fat Loss Program was one of the toughest fitness programs I've done but the results speak for themselves! I lost over 26.5 pounds (close to 2 stone) of body fat! I feel and look better than ever and I've gained massive amounts of confidence as a result. Ryan really paid close attention to what I was doing and was always there to support me personally which made the exercises and dieting less complicated than it originally seemed. I would absolutely recommend RF Transformation Academy to anyone who wants to make a positive change in their lives!

Martial Arts Training
Alexis G.'s review on Dec 18, 2017

I could not find a more efficient and useful training anywhere else, both psychologically and physically. It is very rare to find a trainer that knows when to push you to your limits and when you need to rest. His mindset is to the point and efficient, teaching you about the reality of combat. The time I spent training with him changed my perspective on how to deal with stress and how to be confident.

Personal Training
Marte P.'s review on Dec 18, 2017

Ryan has been a great trainer! He has helped me a lot, both with exercise and the nutrition part. You can tell he has a lot of experience in his field, and is passionate about it, wich I think is very important when choosing a coach. He helped me reach my goals, and I would highly recommend him for everyone who wants to see results quickly!

Personal Training
Johnny L.'s review on Jun 29, 2017

I have had several personal trainers over the years, and what I can say is Ryan is the best trainer I have ever had. He really knows what he is doing, and produces results quickly and effectively! Thank you so much for everything. I will stick with the plan you have provided me, and whenever I am back in London, you will be the first one I call.

Health and Wellness Coaching
Chia Wei G.'s review on May 21, 2017

RF Transformation Academy has helped me understand my body much more, not only from the exercise plans, but also from the diet plans and the amount of sleep I was getting. Ryan was able to guide me every step of the way as I progressed through the program, and I was able to see great improvements in my strength while losing close to 7 pounds of body fat in just 6 weeks! Ryan delivered the information in concise chunks that were easy to absorb. He was also able to educate me on how much food I should be consuming daily and after the program, I have a much better understanding on how to eat healthily. I really recommend training with Ryan! The concepts taught here and how we should look after ourselves is not something that is taught in schools and what I have learnt would definitely help me in my life.

Personal Training
Beth F.'s review on May 15, 2017

"The fitness and diet plan was personalised directly for me identifying not only my aim (body toning), but also my previous experience (first time gym user) and current fitness level. Despite being very challenging, the workouts were always achievable and enjoyable which led to me being highly motivated all throughout the programme. Ryan was also very supportive, motivational and informative. I would highly recommend training with Ryan, regardless of your fitness goals!"


Photos & videos


Location

Holborn, WC1V

The pro travels up to 5 miles from WC1V

This pro delivers their service remotely over the phone or internet


Business Hours

Sunday

10:00 am to 5:00 pm

Monday

8:00 am to 8:00 pm

Tuesday

8:00 am to 8:00 pm

Wednesday

8:00 am to 8:00 pm

Thursday

8:00 am to 8:00 pm

Friday

8:00 am to 8:00 pm

Saturday

10:00 am to 5:00 pm


Contact for price



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