Paula Stei
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About Paula Stei
I'm a passionate yoga teacher that loves enabling people to grow comfortable in their bodies, relieve (or remedy!) any aches and pains, and fall in love with movement. I believe that each and every body is completely unique, which is why I prefer working with small groups or individuals so to be able to adapt the Yoga Asana practice to one's needs. Having trained in Vinyasa, Hatha and Ashtanga styles I now primarily teach Vinyasa (dynamic) and Hatha (slow paced practice with longer holds) fusion, adapting each class to my clients abilities. My classes also involve some pranayama (breathing techniques) and meditation, as I perceive Yoga as a more holistic experience rather than just physical exercise. At the same time, while keen to follow Yoga's traditions, I don't take myself too seriously and always strive for my classes to be fun and lighthearted.
Reviews
5.0
Customers told us this pro excelled at communication, work quality, and professionalism.
Great yoga teacher. Really good flow and intensity to her lessons.
Insurance
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Location
City of Westminster, W1U
The pro travels up to 9 miles from W1U
This pro delivers their service remotely over the phone or internet
You can travel to this pro at W1U
Business hours
Monday
12:01 am to 11:59 pm
Tuesday
12:01 am to 11:59 pm
Wednesday
12:01 am to 11:59 pm
Thursday
12:01 am to 11:59 pm
Friday
12:01 am to 11:59 pm
Saturday
12:01 am to 11:59 pm
Sunday
12:01 am to 11:59 pm
Contact for price
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