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Life Coaching
Lena is an accredited member of the International Coaching Federation and leads Mindverse Coach for life coaching. She is dedicated to helping people dealing with difficult situations in personal and professional front. Empathetic, Lena guides you with a personalised approach to sail through the hard times.
LS
Plus

Mindverse Coach

5.0
(6 reviews)

Contact for price


Life Coaching

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.


The basics

Havering, RM14
3 years in business
1 total staff
2 hires on Bidvine
6 reviews
This pro typically replies within 2 hours

Business hours

Mon

8:00 am to 5:00 pm

Tue

8:00 am to 5:00 pm

Wed

8:00 am to 5:00 pm

Thu

8:00 am to 5:00 pm

Fri

8:00 am to 5:00 pm

Sat

8:00 am to 5:00 pm

Sun

8:00 am to 5:00 pm

Contact for price


Life Coaching

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.


Photos & videos

9 photos & videos

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Reviews

5

6 reviews
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Customers told us this pro excelled at communication, work quality, professionalism, value, and responsiveness.

Life Coaching
Roxanne S.'s review on Jun 04, 2020

Lena is a thought provoking coach, who makes me feel at ease and in control of any obstacle I come up against. I've found Lena to be an active listener, who does a wonderful job at helping me to re-frame and unravel, and has enabled me to navigate through different areas of my life and career. Since working with Lena, I feel a heightened sense of confidence and control to take on areas of my life I have at times had only a loose grip on. I don't believe there is a question/obstacle/conundrum that Lena can't support me through.

Reply from Lena Sagar from Mindverse Coach
Jun 06, 2020

Thank you Roxanne for your kind words. You have been a pleasure to work with.

Life Coaching
Team B.'s review on May 31, 2020

(This review was taken over the phone by Bidvine) I have been a client of Lena's for a few months now and would like to give her a 5-star rating on your website. Lena has helped me immensely via her coaching in learning strategies in coping with my personal and professional issues which caused me a huge deal of stress. I have always found Lena professional, committed, hard-working and genuine in her approach as a life coach, I would highly recommend Lena Sagar for your many clients. -Mrs R Ismail

Reply from Lena Sagar from Mindverse Coach
May 31, 2020

Thank you Mrs Ismail for your kind words. It’s been a privilege to help you on your personal development journey.

Career Coaching
Sanyia Q.'s review on Jan 13, 2021

Lena is a great listener and very understanding. I felt very comfortable to speak about personal matters with her, and I found the way she taught different alternatives and approaches to situations to be both practical and thought-provoking. I have learnt a lot during my time with her which has helped build my confidence in my personal life and career.

Stress Management Coaching
Tourae M.'s review on Jul 08, 2020

Lena helped me when I needed real motivation and needed to develop positive habits as my low moods affected my family life. We worked on self-confidence, improved communication, letting go, building positive behaviours, and so much more. Lena was instrumental in my recovery process, and with her tools and techniques, I learned how to take control of my life. I discovered the power within me to change, and I have since turned my life around. Today, I’m reliable with a positive attitude and building my life new life. I can’t recommend Lena enough and can honestly say this was the best investment I have ever made.

Career Coaching
Bhupen M.'s review on Jul 05, 2020

Lena came highly recommended to help me with my work-life balance issues. She has great empathy and gets to the core of the issues rather than using broad strokes. The sessions have enabled me to truly understand how I function and allowed me to make significant changes. The coaching sessions are conversational, and I feel relaxed and reflective, making me see things differently. I understand my stressors and how best to deal with them, applying techniques that have lead to change. It has given me the confidence to deal with management on an ongoing basis. Most importantly, the coaching sessions have given me clarity on my career progression.

Stress Management Coaching
Karen G.'s review on May 31, 2020

I attended a Stress Masterclass ran by Lena Sagar. Lena was extremely well organised, covering a wide variety of topics which gave me a great insight into Stress in my life and coping mechanisms to deal with stress everyday. She gave a great balance of the theory and practical which I have found useful in coping with stress. I would recommend this masterclass to anyone struggling with stress and Lena is very knowledgable and supportive.

Reply from Lena Sagar from Mindverse Coach
May 31, 2020

Thank You Karen. So glad to hear it’s helped you.

Meet Lena

LS

Meet Lena

Life isn’t always smooth sailing. There are often phases where you might feel particularly anxious about a situation or stuck in a job that no longer motivates you. Perhaps you are experiencing upheavals and turmoil in your personal life and seek direction. During these times of stress and uncertainty, a professional coach can be of help to not only listen but also guide you through the choppy waters of life and help you plan a way to a bright shore. I’m an accredited member of the International Coaching Federation, which is the single largest global body in the field of coaching. With a postgraduate in Business and Personal coaching, I aim to inspire and help clients and businesses accomplish successful growth. Over the years, I’ve helped individuals, as well as firms, achieve great outcomes by gaining clarity and using the right tools to move past challenges closer to their goals. Whether you are keen to improve your performance at work, discover your inner confidence to make a career switch, or discover what’s holding you back from unlocking your potential, my coaching will enable you to achieve what you desire. I specialise in executive coaching, team development, stress, anxiety, confidence, self-discovery, and transformational coaching in either career, business, or lifestyle. With several years of experience, I use tried-and-tested techniques to offer a personalised experience that’s focused on your individual needs and objectives. I’m a good listener as well as a motivator and will encourage you to break through any mental barriers that are preventing you from living a rewarding and fulfilling life or career. Please get in touch to explore how I can be of help and I look forward to enabling you to create the life you desire.

Insurance

Start date:2020-08-10
Valid until:2021-08-09
Issued by:Oxygen
Coverage amount:£10,000,000
Policy type:Public Liability Insurance

Questions & answers

What should customers know about your pricing? (E.g. estimates, discounts, fees, package pricing)
All clients start off with a 45 min free chemistry session which is an opportunity for us to get to know each other and talk about the challenges you are facing and what you want to work on. I have an hourly rate for clients who want to see how things go session by session. For those who are ready to make a commitment to their development packages can start from 3 sessions to up to 12 sessions. These packages pulled together based on the work the development work you want to do. Where relevant in some cases evidence-based assessments are included in the package.
What process do you go through when starting with a new customer?
Once a successful chemistry session has taken place and there is an agreement to work together a coaching contract will be issued. It is full of general housekeeping and covers off confidentiality, payment, and GDPR data protection statements.
What education or training is most relevant to your work?
I'm an Accredited coach by International Coaching Federation who are the single largest board of coaching in the world important as I have clients abroad. I also have a postgraduate in executive, business, and personal coaching. I'm also a DISC practitioner which is a global behavioural framework assessment. A Gallup global certified coach to uncover innate strengths in people and how to maximize their performance within their current roles or use to find a new career.
Do you have tips or advice for someone hiring a pro in your line of work?
Ensure your coach belongs to an accrediting body that checks level of knowledge and experience. Ask your coach about the experience they have in helping people progress in your specific area of interest. Ensure you are comfortable and can trust and be honest with the coach you choose. This is why I tend to offer a chemistry session and all good coaches will. You can not start to unpick important challenges if you don't have a good relationship.
What questions should customers have ready before speaking to pros about their project?
What is the challenge you are trying to overcome and therefore what do you think needs to change? Sometimes I will work with clients how are stuck and need help to uncover what specifically the challenge is. But in most cases the more clarity you have on what the issue is the quicker we can get working on a plan for you.
What are some good examples of past customers?
I've been privileged to work with some amazing clients who have progressed leaps and bounds. The best examples of coaching are when the client has been able to use their newfound awareness of themselves to conquer future challenges and they share notes of appreciation with me. Most of my clients have come back from time to time with different aspirations. This is a testament to the strong relationship a coach and client can have.
Describe a recent project that went well. Scope? How long did it take?
A typical scope will be a career change. This tends to be 6 sessions including investigating and goal setting, working on core challenge(s), clarity on strengths, devising plans, and supporting action.
How did you first get into this line of work?
I have always been intrigued by human behaviour. I qualified over two decades ago in Marketing & Psychology with a curiosity into what makes people buy. I have had the privilege of working across industries like technology, skincare, nutraceuticals, and food brands globally. As management life challenged me, my fascination changed from buying behaviour to performance behaviour. My interest started off wanting to help management and leadership build striving and efficient teams. This journey then continued as it ignited my quest of how to evoke change with a genuine passion to help people grow and live more fulfilled lives.


Location

Havering, RM14
This pro delivers their service remotely over the phone or internet
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