Meet Lucy Mary

BOX4 BOXING SKILLS & Personal Training - Female boxing coach - Qualified Personal Trainer & Fitness Instructor - I am also part of a track group, so I can support runners with their overall fitness / support with running - (Cheltenham / London OR ONLINE) - Prices below and discounts ( FREE taster session available, no commitment ).  BOX4 Sessions include : - A free taster session - Boxing skills ( the basics through to advanced )  - Circuits - HIIT  - Traditional boxing drills ( improve technique, coordination, balance and more) I’m Lucy, Founder of BOX4 and Assistant Manager of Selby Amateur Boxing Club. I provide boxing coaching and personal training sessions either online, in Cheltenham or in the boxing club in Tottenham. I coach a range of age groups; children and teens (5-18 y/o ) families, newbies through to experienced boxers who compete. During lockdown 1.0 , I delivered over 150+ online sessions to all age groups and abilities.  I have competed myself and been trained by the Head Coach and Founder of Selby Boxing Club, a trainer to many a champion and Angola’s only Olympic Gold medalist in history.   Boxing is a great way to boost your cardiovascular health, lose fat, improve coordination and enhance your energy levels. Whether you’re feeling drained of energy, want to get leaner or perhaps you simply want to improve your overall wellbeing, boxing training will enable you to achieve your goals. *Please note that because of Covid-19, all training has been adapted for the current climate in line with England boxing advice and is socially distanced . Many boxing skills and fitness levels can be improved during this time, whilst still maintaining social distance. Our sessions can be one-on-one, for couples, small group sessions. I have very competitive offers for 2020, offering a 15% -20% discount when you purchase bulk sessions as well as FREE access to my weekly online BOX4 x Selby ABC classes on a Mondays & Wednesdays at 6 pm. If you’re seeking an energetic workout that has a multitude of mental and physical benefits, boxing can do wonders for your overall health. Get in touch today to finalise a time for a your free consultation and session /or to book your next class. Hope to hear from you soon!    ****BOX4 OFFERS **** ALL PACKAGES include FREE  access to my weekly (‪Monday+ Wednesday 6-7 pm‬) online fitness session with BOX4 x Selby Amateur Boxing Club.   BOX4 ONLINE (ZOOM) OFFERING:  Individual training:  £20 per hr + **Purchase 4 x sessions = £80  + Apply 15 % NOV discount  = total  £68  (£17 per session) **Purchase 8 x sessions =£160 + Apply 20 % NOV discount  = total £128 (£16 per session)   - Group online training:  £5 per person over 4 ppl   ( £20.00 minimum for the session, so if there are 2 of you it’s £10.00 each; 3 x people £7.00 each; 4 +people £5.00 each )