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LB

Louise Bryant

5.0
(3 reviews)
Bexley, DA7
4 years in business
1 total staff
1 hire on Bidvine
3 reviews
This pro typically replies within 2 hours


Contact for price


Life Coaching

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Meet Louise

Hello there My name is Louise, and I am a life coach and an Intuitive Eating Counsellor. I have a Health At Every Size (HAES), weight neutral and weight inclusive approach to my coaching. I am passionate about helping my clients find freedom from dieting and help restore their natural weight and develop a healthy relationship with food and their body. As a life coach, I will help you with any relationship and stress issues that could be affecting your weight goals. We start our work together by making peace with food and learning to respect your body and find self-compassion. Then we work on honouring your health with gentle nutrition and exercise that you will enjoy. I believe in eating food you love and all food being neutral. Diets don’t work permanently, as you probably are aware of, as with every diet, a binge will follow. We will work on the reasons why you might be stress and binge eating and work together to find other ways to cope with emotions, instead of eating them. With commitment, you will become an intuitive eater again and get to your natural weight without depriving yourself and falling back into the weight loss industry of misery and deprivation. I offer weekly sessions at a discounted rate, when I feel weekly sessions are necessary to get started on your progress. If you want to have a free conversation to understand more about how my coaching works, with no obligation, then please get in touch and let’s have a chat.



Reviews

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Customers told us this pro excelled at work quality, professionalism, responsiveness, punctuality, communication, and value.

Life Coaching
G J.'s review on Oct 21, 2019

Louise is very thorough, yet gentle, in her coaching style. She expertly ties together the areas that I have made commitments on and brings them back into my focus when I slip, checking if it is still a priority or if I am avoiding it. I feel energised and much more focused after our sessions. Her thought-provoking questions make me pause to think and therefore make more considered and appropriate decisions to move forward with. Being accountable to feedback on my decisions/tasks is highly motivating so I am able to measure my progress more easily. Coaching with Louise has been highly beneficial for me and I'd definitely recommend her.


Stress Management Coaching
Monika L.'s review on Nov 03, 2019

"From my first session with Louise I found her to be very engaging and we quickly developed a relationship of trust which allowed me to get the most out of our sessions. It is not always easy to talk about emotions, but with my own prep before sessions and Louise's empathy and encouragement during the sessions I was able to gain a lot of insight into myself and to seek my own solutions to the issues we discussed. The various tools and techniques used by Louise and recommended for me to try were all fundamental in helping me to achieve my goal. Louise is a great coach and I would definitely recommend her to anyone wishing to improve something in their life or facing challenges."


Health and Wellness Coaching
Nicole A.'s review on Oct 25, 2019

Working with Louise was one of the best decisions I ever made. I gained almost 20 pounds after having my two children. Now being over 40, nothing I did seemed to work as the problem is deeper than just dieting. Louise’s coaching is getting to the root of my issues with food and self-discipline. Louise has a good ear and she has practical, personalized tips and advice to help me become more mindful and in control of my impulses. I enjoy your sessions because I learn so much about myself and she is a lovely and very warm person too. Louise genuinely enjoys helping people find their hidden potential, work through their issues, and achieve their goals. Through her coaching, I’ve lost 10 pounds. I have no doubt I’ll soon lose the last 10 and achieve my goal. I highly recommend Louise to anyone who wants to get to the root of their weight loss issues – it’s a very small investment that will reap lifelong benefits!


Photos & videos

4 photos & videos

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Questions & answers

What should customers know about your pricing? (E.g. estimates, discounts, fees, package pricing)
I charge £80 an hr fortnightly or monthly sessions. I offer large discount for weekly sessions when we feel they are needed. Sometimes weigh loss clients need these to start with. I also offer discounts for upfront block booking sessions.
What process do you go through when starting with a new customer?
I offer a free 30-60 min consultation/coaching session. This is to see if I am the right coach for you and I feel my coaching is going to get you to your goals.
What education or training is most relevant to your work?
I trained as a coach with the international training seminars in London at a PCC level and some NLP and Neuroscience training. My coaching and self development is ongoing. I will continue developing my coaching skills for as long as I am a coach. I have trained with Evelyn Tribole and Elyse Resch, the creators of Intuitive Eating and am a registered Intuitive Eating Counsellor. My knowledge behind Intuitive and Mindful eating is ongoing. I have completed online training in nutrition, emotional intelligence, EFT, CBT, NLP, Neuroscience, treating PTSD trauma and phobia with rewind technique and child attachment therapy.

Location

Bexley, DA7

The pro travels up to 20 miles from DA7
This pro delivers their service remotely over the phone or internet
You can travel to this pro at DA7

Business hours

Mon

9:30 am to 9:00 pm

Tue

9:30 am to 9:00 pm

Wed

9:30 am to 9:00 pm

Thu

9:30 am to 9:00 pm

Fri

9:30 am to 9:00 pm


Contact for price


Life Coaching

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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