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About Lina Geraci
I am a Level 3 Personal Trainer, REPs registered (Register of Exercise Professionals) and nutrition adviser with over 10 years experience. I specialise in male/female weight loss/management and muscle toning and building. I provide tailored nutrition and training plans that are specific for each client's goals and needs. My other qualifications include: - Flexibility - Core stability - MMA Mixed Martial Arts - Functional training and flexibility - Exercise to music instructor - Aerobic instructor - Registered Zumba instructor/ZIN member - Kettlebell training - Kettleblast ultimate training system - Indoor cycling instructor - Power plate instructor - TRX instructor (suspension training) - Fitness tutor/assessor I have co-presented fitness programmes on Sky TV (The Active Channel 449), co-founded a kettlebell training system which was available on DVD and featured in sports supplement ads and training videos with LA Muscle Sports Supplements. My fitness articles and advice are also featured in the LA Muscle Magazine. Fitness is my passion. I am very driven by people's goals and make them my own. Their success is my success. Training has changed my life, going from being an ordinary mum to stepping on stage competing for the figure class in 6 months. I have learned about the determination and discipline that knows no pain, no fear and no limits and I am ready to share it with my clients. It is a privilege for me to be part of their transformation. I am confident to support and motivate them every step of the way. The only limit is the one they put on themselves. Ready for action?
Health and Wellness Coaching
Tough Mudder Training
Customers told us this pro excelled at punctuality, professionalism, communication, value, work quality, and responsiveness.
Very professional, willing to push you as I can be a bit on the lazy side. Very motivating and inspirational and explained to me very clearly any worries I may encounter whilst training, she was honest and told me the truth and I like that. I would definitely recommend her
Meeting and having a chat with Carolyn made me realise immediately that she is a fountain of energy even if she describes herself as “sometimes lazy”. She has remarkable willpower and determination, all l needed to do was showing her how to apply all those qualities she has into achieving her fitness goals. We came up with an alternative olan to the original ine and l think, as a busy person as Carolyn is, this plan works best for her needs at this moment in time. I also believe it is something she would enjoy more . I am looking forward to our next session as l know she will have tried really hard in the meantime to impress me. I can’t wait for your results to start kicking in Carolyn, let’s do this together!
Such an inspirational woman with so much energy and confidence cannot help but have it passed on to me! Very professional yet made me feel so much at ease with her friendly nature. Having never exercised before she knew exactly how to get me on board and motivate me to push forward. I love our sessions and her nutritional advice is working brilliantly with good results. I highly recommend Lina 100% to anyone from beginner level to extreme.
(This review was taken via Bidvine messaging platform by Bidvine.) I felt really comfortable with Lina right from the start. She made me feel confident and positive about myself. Her advise on my eating habits made me realise l was taking in 400 calories every day in sugar alone with my coffees. She totally changed my food habits which even helped with a condition l have that has made my everyday life difficult for as long as l can remember. Nothing else l had tried before has helped. I looked forward to every session with Lina and was able to get my waistline back in time for a big holiday. I am so grateful l met her, she is a superb trainer and person. Thank you so much for changing my life, Lina. I highly recommend her. Ingrid L.
(This review was taken via Bidvine messaging platform by Bidvine.) Lina is a friendly, professional and very motivational personal trainer with a huge passion for her profession. I wanted to gain some weight after feeling run down and low on energy. She analysed my eating patterns and totally changed my approach to food and nutrition. I felt the benefits of a proper diet almost immediately. She worked out a nutrition plan which was supposed to allow me to gain 2 kg in one month. I could not believe my eyes when l stood on the scales one month later. She was spot on, 2 kg like she said! She monitored and followed my progress and was always happy to answer any questions l had. I was so impressed that l carried on asking for a training plan as well. I am happy to say, 6 months into training, my weight has remained the same but my body shape has totally changed. I feel more energy, l feel strong and l can focus more. She is absolutely amazing. If you are looking for a personal trainer, Lina is the one. Pasquale M.
(This review was taken over the messaging platform by Bidvine) I needed a personal trainer as l wanted to lose some weight. Lina stood out amongst the other PTs at the gym. She was always very friendly and she looked very approachable and professional. After a consultation, we decided the best approach to my fitness goals. Within 3 months my waist measurements went from 89cm to 73 cm and l had lost 5% of body fat. l was so happy. Lina changed my lifestyle completely, l can't recommend her enough. She is a great personal trainer. Ejiro A.
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The pro travels up to 5 miles from W3
You can travel to this pro at W3
9:30 am to 6:00 pm
9:30 am to 6:00 pm
9:30 am to 6:00 pm
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