Photo 1
Photo 2
Photo 3
Photo 4
Photo 5
Photo 6
Photo 1
Photo 2
Photo 3
Photo 4
Photo 5

BW

Ben Weekes - Life Balance Personal Training

5.0
(9 reviews)
Haringey, N4
2 years in business
1 total staff
2 hires on Bidvine
9 reviews
This pro typically replies within 12 hours


Contact for price


Boxing Training

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.


About Ben Weekes - Life Balance Personal Training

Have you always desired a svelte and toned physique and want to do something about it? Are you training for a marathon and need help to boost your performance? I'm Ben, a Level 4 specialist personal trainer, boxing coach, and wellbeing advisor helping people get fit and embark on a healthier lifestyle. With over a decade in the fitness industry, my mission is to guide my clients and show them how exercise can transform our mental and physical wellbeing. I am passionate about helping my clients achieve long-lasting results, and my Life Balance personal training helps to cut through the fitness trends, the fad diets and the contradictory health advice that often gets in the way of good intentions. Whether you want to lose weight, gain muscles, transform your physique or get in shape for a competition, my sessions will enhance strength and deliver effective results that will leave you pleased. I start by first getting to know your goals and motivations and then design workout sessions based on these as well as your current fitness ability and lifestyle. At every session, I keep an eye on your form and pace so that any risk of injury is minimised. As you progress, I will tweak my approach and the workouts for you to gain maximum benefit and keep your body challenged. The first few weeks might be tough, but I guarantee that once you see the results, you are in this for life! My workouts are never extreme, and I steer clear of most trends as these results are short-term. If you would like to genuinely benefit from a progressive, best-practise fitness programme that helps you get the most out of every single workout and is instrumental to stay healthy and fit, get in touch. I look forward to helping you make great strides on your fitness journey!



Reviews

5

9 reviews
5
100%
4
0%
3
0%
2
0%
1
0%

Customers told us this pro excelled at work quality, punctuality, professionalism, communication, value, and responsiveness.

Personal Training
Trudi R.'s review on Sep 18, 2020

Ben is an excellent communicator both at organising and when giving training instructions. He is professional and explains everything clearly, in the context of our agreed end goals. He was early, which is excellent. I’ve had one session and already booked two more. Can’t wait to get fit and I am confident I can achieve this with Ben.


Personal Training
Suzy L.'s review on Feb 05, 2020

I have been training with Ben for over 2 years now, our sessions are varied and keep me motivated. I would recommend Ben as a trainer because, very quickly, I saw huge improvements that I had to struggled to reach in the past. This was due to Ben sharing his extensive knowledge and making each session tough but enjoyable.


Personal Training
Sarah F.'s review on Feb 01, 2020

Ben is a great personal trainer, he’s very knowledgable around form and preventing injuries and always pushes me further than I think I can go! He mixes up my training to which keeps me progressing and stops me getting bored!


Personal Training
Scott M.'s review on Jan 30, 2020

Been training with Ben for several years now and there is a huge emphasis on doing things to a high standard. The attention to detail and preparation really stands out. I have never had two weeks training which has allowed me to stay interested and focussed. Would recommend Ben to anyone wanting to challenge themselves and hit their fitness goals.


Personal Training
Andy M.'s review on Jan 29, 2020

Ben is a fantastic PT. He is extremely knowledgeable and able to tailor workouts to help achieve specific goals (for me running a marathon and fitting into a wedding suit). He also knows how to adjust the session to take account of any injuries. On top of that he somehow makes even the most painful of sessions enjoyable. I would recommend him to anyone.


Personal Training
Luke W.'s review on Jan 29, 2020

Excellent PT and great guy! I'm a regular client, still learning new stuff and improving with him. Defo Recommend!


Personal Training
Yiorgos P.'s review on Jan 29, 2020

Ben is an exceptional personal trainer. Although I'm not a gym person I enjoyed every minute of my sessions with him. He is very professional and truly cares about you, respects the time you've booked with him and genuinely cares for your goals. My aim is to lose weight and although Im mid-way to accompliahing my goal I have seen very good results. Ben doesn't let you slip from your goal and is constantly in contact with you to ensure you're on top of what you need to do. He is always available on phone should you need something and even on a day when you havent booked a session with him he will gladly give you some pointers (provided he is not with a client). I am very happy Ive met Ben and excited to work with him now and in the future.


Circuit Training
Alex J.'s review on Jan 21, 2020

Very friendly trainer. Has a great understanding of physical wellbeing and very good value for money. Would recommend to anyone in the area


Personal Training
Rachel M.'s review on Jan 20, 2020

I started training with Ben to lose weight I'd put on after quitting smoking - I'd been doing workout tapes at home, but my progress plateaued completely after a month or so. I booked a few initial sessions at home and was very glad I had - it quickly became apparent that I was doing a lot of the exercises I'd seen online completely incorrectly. I've now been training with Ben for almost a year, sometimes in my flat, sometimes in the park. He always mixes it up so that my progress never stalls, makes the best use of the (limited) space I have at home and ensures that my posture and technique are perfect. I can honestly say my body has changed completely in the last year, I've gone from being ten stone with no muscle tone and plenty of flab to being a lean and muscular 9.5 stone with a completely different body shape (trust me when I say the weight on the scales is less than half the story). Ben is a knowlegable, encouraging and supportive PT who has also guided me on nutrition. He listens to my individual goals, pushes me to achieve more than I thought I was capable of, and is a really nice guy to boot. I'd highly recommend training with him.


Photos & videos

Photo 1
Photo 2
Photo 3
Photo 4
Photo 5
Photo 6
Photo 7
Photo 8
Photo 9

Location

Haringey, N4

The pro travels up to 15 miles from N4
You can travel to this pro at N4

Business hours

Monday

12:01 am to 11:59 pm

Tuesday

12:01 am to 11:59 pm

Wednesday

12:01 am to 11:59 pm

Thursday

12:01 am to 11:59 pm

Friday

12:01 am to 11:59 pm

Saturday

12:01 am to 11:59 pm

Sunday

12:01 am to 11:59 pm


Contact for price


Boxing Training

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

Popular Boxing Coaches in Haringey

AK

Alex Kyriacou

5.0
(6)

Serves Haringey, London

6 hires on Bidvine

1 year in business

Jo F. said "I would highly recommend Alex as a boxing trainer. He is hugely passionate about his art, a true professional and really wants his customers to see results. I genuinely couldn't ask for more from a trainer; great guy, tough when he needs to be and a positive person to be around."

AW

Boxing Coach

Serves Haringey, London

1 hire on Bidvine

23 years in business

When you work out with me, you will look forward to your sessions as you’ll see your efforts being rewarded as you reach your desired goals. Throughout I will push you, track your progress, and make sure you are consistent so you’ll get the results you want. I train at Islington Boxing Club or us

AB

Angelo Bevilacqua

5.0
(9)

Serves Haringey, London

4 hires on Bidvine

Jonni M. said "Angelo has been training me for just over a year now, every lesson is a fun and enjoyable experience, I have learnt so much from Angelo, and improve every week I train with him. I would definitely recommend his services whether you're looking to get fit or to learn the techniques of B