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LF

Larthia Yoga

5.0
(12 reviews)
Southwark, SE16
1 year in business
1 total staff
4 hires on Bidvine
12 reviews
This pro typically replies within 8 hours

Contact for price


Private Yoga Instruction

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About Larthia Yoga

Hi, my name is Larthia! I am a certified yoga teacher and therapist in training. I offer open-level, entertaining and inspirational classes. A private class is specifically tailored to you, your needs and wellbeing goals and is suitable for students at all levels; most of my clients come to me as complete beginners. Working one-to-one is great to understand the proper alignment, or if you don’t like group yoga sessions. We usually have the classes at the client’s location but if that’s not possible, I will help you find a place. I also teach online classes on a daily basis. WHAT I TEACH • Yoga Foundations - great for beginners and first timers. This class unfolds the foundations of yoga postures and breath control, to get the perfect alignment for each pose and the basis to build your own practice. • Vinyasa Flow - where students coordinate movement with breath to flow from one pose to the next. Great if you’re already familiar with yoga, designed to build strength and improve flexibility. • Yin Yoga - a slow-paced passive practice where the postures are held for a longer period of time anything from 1 to 5 minutes. This technique apply moderate stress to the connective tissues of the body, increasing circulation in the joints and improving flexibility. • Gentle Hatha Flow - a gentle and rejuvenating yoga class at a slow and steady pace aimed at opening up space in the body, releasing tension and relaxing the mind. Appropriate for a wide spectrum of practitioners, poses are mainly floor-based, reclined or seated with few standing ones. CORPORATE YOGA CLASSES I am happy to offer corporate yoga sessions at your work place, which will improve your employees' energy, happiness and productivity. It's also great to reduce back pain, stress and fatigue, helping concentration, decision-making skills and ability to multi-task. Shall you be interested, don't hesitate to get in touch. Namaste, xx

https://larthiayoga.com


Reviews

5.0

12 reviews
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Customers told us this pro excelled at work quality, communication, value, professionalism, responsiveness, and punctuality.

Private Yoga Instruction
Nicki S.'s review on Jan 08, 2020

Private Yoga Instruction
Sophia L.'s review on Dec 03, 2019

We are a mixed level group and Larthia provided with the perfect class. She offered much easier alternative for beginners and more challenging poses for intermediate practitioners. Everyone loved it! Thank you!


Private Yoga Instruction
Jon B.'s review on Nov 21, 2019

Private Yoga Instruction
Li J.'s review on Nov 06, 2019

Had great start to my day with a morning class ^_^ Larthia offered the most fun and encouraging beginner class I have ever been to as a newbie to Yoga. I loved that she gave me options, very good clear cues and was always smiley!


Private Yoga Instruction
Teresa P.'s review on Nov 04, 2019

Larthia helped me and my husband improve our posture and we really enjoyed the class! She makes you feel at ease with her warmth and genuine attitude! We leave every class feeling calm and relaxed.


Private Yoga Instruction
Mary-Elizabeth C.'s review on Nov 01, 2019

I really like my weekly one-to-one session with Larthia! She creates a lesson which is perfect for my needs and I also love the meditation! Thanks dear, see you tomorrow!


Private Yoga Instruction
Irina G.'s review on Nov 01, 2019

Larthia is lovely! She's great at guiding me through the right alignment for each pose! She also gave me alternatives for the poses that I couldn't do before of my injury, thank you!


Private Yoga Instruction
Guillame D.'s review on Oct 31, 2019

I enjoyed the class a lot, it helped me relax and connect with myself! The balance between active poses and non-active poses was very good! Merci Larthia you're great!


Private Yoga Instruction
Emily B.'s review on Oct 31, 2019

Really really loved the class! Larthia is a very kind, patient and helpful teacher. The pace was perfect, and after the class I felt nicely stretched and much lighter. I loved the final relaxation with the singing bowl, I could feel the sound and vibration through my body, it was so relaxing!


Private Yoga Instruction
James E.'s review on Oct 28, 2019

I was new to yoga and needed some guidance and I am so happy I found Larthia! Thanks to her Lightsome Yoga classes, I have been able to see things in a new perspective and to handle my emotions and reactions in a way that has brought me so much inner peace. I'm much calmer, I feel better and my anxiety levels are very much reduced, thank you!


Insurance

Start date:2020-06-12
Valid until:2021-06-11
Issued by:Wellbeing Insurance
Coverage amount:£7,000,000
Policy type:Professional Indemnity Insurance

Photos & videos

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Questions & answers

What should customers know about your pricing? (E.g. estimates, discounts, fees, package pricing)
I am happy to offer 3-4 class packages at a discounted price. For those who would like to try one of my online classes before making the commitment of a private session, can book one of my online group classes. The cost is only £5 per person.
What process do you go through when starting with a new customer?
I like to get to know my clients and find out their needs, conditions and expectations before proceeding with our first class.
What education or training is most relevant to your work?
Ashtanga Vinyasa TTC - 200hr Yoga Therapy TTC - 300hr (in training) Yin Yoga TTC Mandala Yoga TTC
Do you have tips or advice for someone hiring a pro in your line of work?
Always be transparent about injuries and conditions going on in your body: you know it better that anyone else. This way I will tailor the class on your needs and you won't risk to injure yourself.

Location

Southwark, SE16

This pro delivers their service remotely over the phone or internet

You can travel to this pro at SE16


Business hours

Monday

12:01 am to 11:59 pm

Tuesday

12:01 am to 11:59 pm

Wednesday

12:01 am to 11:59 pm

Thursday

12:01 am to 11:59 pm

Friday

12:01 am to 11:59 pm

Saturday

12:01 am to 11:59 pm

Sunday

12:01 am to 11:59 pm


Contact for price


Private Yoga Instruction

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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