KS

Kriste Sedleviciute

0.0
0 reviews
Lewisham, SE6

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About Kriste Sedleviciute

In the beginning, me and yoga were in a light-hearted friendship, no commitments or expectations, just the time well spent and some body movement on the mat. With continuous practice I began noticing the benefits yoga brought into my life: not only it strengthened the body and made it more flexible but it helped to calm the mind, too. Eventually, my relationship with yoga developed into a beautiful and intimate connection. I see yoga as a lifestyle where one works on purifying and strengthening their body and mind, taking care of themselves in order to be able to pay it forward and care for others. I supplement my asana (movement) practice with pranayama (breath work) and meditation. I have qualified as a yoga teacher in Rishikesh, India and teach Hatha yoga flow in London. My classes will let you explore various asanas through breath-guided movement of slow Hatha with longer holds and energising Vinyasa transitions. I truly believe that everyone can benefit from yoga practice so my classes are open to all levels with plenty of modifications suggested for more challenging poses and advanced variations for those who want to step it up a notch. I am happy to travel to your location for a class and will bring props and a mat if needed. 60 min class x 1 person - £55 60 min class x 2 people - £60 Discounts available if booked a block of classes. Please get in touch with any queries. Kriste

www.yogithecat.com

Insurance

Issued on

2019-02-04

Valid until

2020-02-03

Issued by

Balens

Amount

£6,000,000

Type

Public liability insurance

Photos & videos


Location

Lewisham, SE6

The pro travels up to 10 miles from SE6

You can travel to this pro at SE6


Business Hours

Sunday

12:01 am to 11:59 pm

Monday

12:01 am to 11:59 pm

Tuesday

12:01 am to 11:59 pm

Wednesday

12:01 am to 11:59 pm

Thursday

12:01 am to 11:59 pm

Friday

12:01 am to 11:59 pm

Saturday

12:01 am to 11:59 pm


Contact for price



It's free to request a quote. Get multiple quotes. Hire the best pro for your needs.