JO

Jonathan Okosun Fitness

5.0
2 reviews
Newham, E7
2 reviews

Contact for price



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About Jonathan Okosun Fitness

I am a strong believer in improving someones health and mentality. Making sure all my clients mind set change for a healthier more sustainable lifestyle. Making sure all my clients are more knowledgeable and more independent about their health. I am a qualified personal trainer Level 3 with first aid and insurance in sport activities. I offer personal training in East and North London in the gym or clients home/apartment. Specialising in weight loss, body toning, body transformation, improving endurance and muscle building. I have been personal training for 5 years working with different types of clients to achieve their goals. I concentrate on 3 main things in my personal training program which is mentality, physicality and health. I charge £35 per hour but I have deals depending on how long you would like my service for. Please contact me to discuss in detail. Thank you


Reviews

5.0

2 reviews
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Personal Training
David G.'s review on Aug 29, 2018

I have been a client Jonathan for some time. I was 16 stones, when I first met him. He helped me loss weight and improve my endurance. He trains his client by using intense cardio combined with weight training. He also helped me with my diet planning. When I slowly begun to loss weight, my confidence started to grow. I am now 13 stone and feel great. My energy levels are high and I have regained my confidence. Life changing he was. David

Personal Training
Justin S.'s review on Aug 29, 2018

I met Jonathan 2 years ago when I started my fitness and health journey. At the time that I met him I was overweight and in ill health. I was at a stage mentally where it was time to get myself in shape and to start feeling good again. I was 4 stone overweight and my BMI was borderline obese. Jonathan helped me to understand how to exercise effectively and how to combine cardio and weights for building muscle and burning fats. Jonathan helped me with my nutrition and combatting eating habits that could take me on a downward spiral. 2 years later I am 4 stone lighter, more energetic and toned. I regularly visit the gym, still using techniques Jonathan gave me and my eating habits are completely different to what they were two years ago. I couldn't have done it without Jonathan's dedication, support and knowledge. Thank you Jon! #getitdone


Photos & videos


Location

Newham, E7

The pro travels up to 10 miles from E7


Business Hours

Sunday

6:00 am to 9:00 pm

Monday

6:00 am to 9:00 pm

Tuesday

6:00 am to 9:00 pm

Wednesday

6:00 am to 9:00 pm

Thursday

6:00 am to 9:00 pm

Friday

6:00 am to 9:00 pm

Saturday

6:00 am to 9:00 pm


Contact for price



It's free to request a quote. Get multiple quotes. Hire the best pro for your needs.