John Renshaw Yoga & Meditation

Would recommend! Very friendly instructor who goes at your pace. Is aware of individual limitations and makes adaptations for that. Has decades of experience in a variety Yoga and meditation practices and was able to clearly explain and teach more advanced levels.

He is amazing there are not many people that could match John’s experience, knowledge of Yoga he is a special person I feel very lucky to have found him

I have been seeing John for acupuncture, herbal medicine and yoga with breathing exercises for many years. I used to suffer from chronic ashmatic bronchitis and the combination of herbal remedies plus yoga and breathing tuition has helped to the point that I don't suffer from this any longer. I continue however seeing John when I need treatment for acute colds or flu as well as for menopausal symptoms, stress related issues or back and shoulder pain from tension. The herbal remedies are very effective as well as the Yoga, breathing and the bodywork therapies for pain and tension. I recommend John to anyone needing health advice, holistic treatments and or yoga therapy to maintain good health or to treat a wide variety of conditions.

John’s a very experienced practitioner who embodies what he teaches. His depth of knowledge and experience enables a practitioner access deeper levels of the asanas and breath. He teaches to work with your own body in presence, not just some abstract idea of perfection, it is refreshing to work in that level with a yoga teacher these days. I always feel a sense of freedom and lightness after each session.