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JA

JA Fitness

5.0
(3 reviews)
Richmond upon Thames, TW1
3 hires on Bidvine
3 reviews
This pro typically replies within 10 hours


Contact for price


Personal Training

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About JA Fitness

I'am a Certified Personal Trainer Level 3 -TRX certified Instructor -Outdoor Fitness Training Award -Boxercise - -Nutrition & Food shopping advice I' m here to help you to achieve your goals !!! -Weight Loss -Strength & Conditioning -Muscle gain - Overall Well-Being -Healthy Mind Healthy Body 😉👌 I can train you in the park , in the comfort of your home or in various private Fitness Studios across London to suit you ( Extra fee applicable ) What drives me is to see the good changes in my client's lives and how their level of fitness can improve. Start today, your transformation begins now :-) LANGUAGE SPOKEN : English,French & Italian The first session includes : -A health and lifestyle assessment -Identify your goals/targets -Fitness assessment ( Balance, Flexibility, cardio ) I cover the following area - : Hammersmith, Shepherds Bush, Earl's court, Chiswick, Ravenscourt Park, Barnes, Kensington, Holland Park, Knightsbridge, Chelsea, Brook Green, Richmond, Hounslow, Twickenham, Teddington, Kingston, Kew, Isleworth

www.jafitness.net


Reviews

5

3 reviews
5
100%
4
0%
3
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2
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1
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Personal Training
Sarah V.'s review on May 10, 2018

Julia helped me to get ready for my wedding last winter. Training sessions with her were hard work but really good fun and always varied. Julia taught me to work using my own body weight and not to always rely on machines and equipment, consequently I am now able to train anywhere I want which is ideal as I travel a lot for my work. After a few months Julia gave me all the tools to be independent with my training and when I am unsure about anything, she is always available for advice.


Personal Training
Meera S.'s review on May 06, 2018

Julia showed warmth and understanding right from the start. She carefully listened to my needs and was able to create a plan of exercises for me that gradually increased. This gave me the confidence that I could do something about my health. The venue was chosen by me and Julia traveled all the way just to make sure that I could be motivated to get back on my feet. She has been a great motivation for me. Unfortunately, due to my financial circumstances, I have had to stop taking the classes. If, my circumstances changed, I would definitely, any work with Julia again. I also unhesitatingly recommend her to others.

Reply from Julia Aston from JA Fitness
May 10, 2018

Hi Meera Thank you so much for your nice review, I really appreciate and i’m happy that you enjoyed the session, as I always say, the role of a personal trainer is not only training, but make sure to take time to listen and understand your client. Hope you will keep up the good work and as I told you i’m always here for advice 🙂


Personal Training
Linda D.'s review on Jul 22, 2017

I was recommended to Julia by a friend of mine at work, she had achieved great results from working out with Julia. I thought that my diet and training methods were pretty good, but then I met Julia! Within the space of a couple of weeks I had completely changed the way I ate, shopped, and worked out. Julia even came to the supermarket with me and gave me a lesson in how to fill my cupboards with tasty but healthy things to eat and drink. Working out ceased to be a chore and became fun, even more so when I started to see actual results in my mirror. We did mainly outdoor training using my own bodyweight, teaching me how to train by myself anytime, anywhere without the need for equipment or a gym. I would highly recommend Julia, she is a great motivator and passionate about what she does.


Photos & videos

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Location

Richmond upon Thames, TW1

The pro travels up to 15 miles from TW1


Business hours

Monday

6:00 am to 7:00 pm

Tuesday

6:00 am to 7:00 pm

Wednesday

6:00 am to 7:00 pm

Thursday

6:00 am to 7:00 pm

Friday

6:00 am to 7:00 pm


Contact for price


Personal Training

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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