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EK

Healthme

5.0
(8 reviews)
Lewisham, SE6
3 years in business
1 total staff
3 hires on Bidvine
8 reviews
This pro typically replies within 2 hours

Contact for price


Personal Training

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About Healthme

As a Personal Trainer, I am passionate about helping clients to become a healthier version of themselves. Being healthy shouldn’t be a fad or a chore, this is why I share and use my knowledge as a personal trainer and nutritionist to help my clients find what works for them. I am committed to their body composition and its strengths to create full body, nutrition and exercise plans that ensure they will get the most out of their efforts. health offers a variety of personal coaching options as well as Group Fit sessions if you simply want to get healthy with others. Rest assured I am registered on the Register of Exercise Professionals (REP’s) fully qualified and insured and specialise in Pre & Post Natal Exercise. Sessions can be done individually, with a partner or in groups. I look forward to hearing from you, Emily

www.healthme.fit


Reviews

5.0

8 reviews
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Customers told us this pro excelled at communication, value, professionalism, work quality, responsiveness, and punctuality.

Marathon Training
Carmen J.'s review on Jan 15, 2019

I can’t recommend Emily Kohn enough for her excellent personal training classes, introducing me to new exercise techniques, making workouts fun and not boring. I actually look forward to our weekly sessions :-)


Personal Training
Matt T.'s review on Nov 22, 2018

Right from the initial contact, Emily was the Jedi of professionalism and knowledge. Having always made excuses such as being too busy and not being able to make particular classes I was suddenly out of them – Emily kindly offered to meet wherever was most convenient for me and showed excellent knowledge and experience of being able to choose the best and most appropriate workout of whatever the location. Always on time and with a friendly, encouraging smile Emily knew exactly what I wanted to achieve and how to go about it. She fully understood some of my physical limitations and seamlessly integrated different variations of her workouts into the given location and pushing me but never too far. I have finally achieved my weight loss goals and much greater sense of overall fitness. I am feeling so much better in myself and wouldn’t hesitate to recommend Emily as a personal trainer. A rare find - professional through and through with her eyes firmly set on the objectives I set out to achieve but always with a kind friendly word of encouragement.


Personal Training
Michelle C.'s review on Nov 20, 2018

Simply amazing! Post pregnancy personal trainer! The list of superlatives to describe my personal training experience with Emily is endless. I thought committing to 10 sessions would be impossible with an 8 month old baby but Emily made it possible. Emily had the ability to make every session count regardless of the circumstance be it a sleeping baby, an awake baby – you name it :-) I have been trying to figure out precisely what it is that gives Emily the edge over other PT’s and I think it comes down to her relentless focus on correct posture when working out! My muscles HURT after every work out yet during the work outs I was having fun and never realised I was working my body so hard (my kind of work out!). My target was to feel supple, lose weight and have the energy I needed to keep up with my daughter. Needless to say, after 10 sessions I have achieved what I wanted and more! I look forward to my sessions every week (as does my daughter when she’s not napping). Emily’s drive, patience and passion for getting you to meet your own targets is infectious! THANK YOU EMILY!!!!


Strength Training
Dominic S.'s review on Nov 17, 2018

I've been working with Emily for several months now and have seen a noticeable improvement in my overall strength, which is the area I've mainly focused on (along with general mobility). She's been able to understand my goals and build a plan around what I want to achieve. I work across two locations in London and she's been very flexible in terms of get to me on site, and when we can meet. I would definitely recommend her as I've enjoyed our sessions, felt like I've made real progress and she's helped me improve not only my own practice but my understanding of why we're doing what we're doing when we train.


Personal Training
Claire H.'s review on Nov 12, 2018

I started using Emil as a personal trainer a few months ago after I became bored with my usual exercise routine. This has worked really well for me as Emily has always been flexible on choice of location, offering home, park, office or a studio. This is important as with the nature of my job I am always in a different place. Emily understood my challenges and limitation (a pre-existing back injury) but still pushes me hard which as someone who trains regularly is very important. My main focus was on strengthening, toning and fat % reduction which I have achieved my targets for and really happy with the results. Emily always arrived on time and greeted me with a friendly smile and made me feel at ease which makes a big difference, I would absolutely recommend Emily to anyone. There were a variety of packages/options to suit so very accessible.

Reply from Emily Kohn from Healthme
Nov 16, 2018

Thank you Claire, it was a pleasure working with you. Indeed you were bored but you turned this around so quickly and really threw yourself in your training plan. It was great working with a client that also came up with their own ideas because that really means you have learnt something for the future. Wishing you all the best, Emily


Personal Training
Steven M.'s review on Nov 10, 2018

I wouldn’t hesitate to recommend Emily. My fitness wasn’t good, but our sessions were exactly what I needed to push me just to the right level and keep that up. Our sessions always fitted around me (starting at work or home) and she was always on it - a total professional but really friendly and took all the fear out of it. Thank you!

Reply from Emily Kohn from Healthme
Nov 16, 2018

Thank you Steven, it was a pleasure working with you. I am encouraged that you now feel comfortable exercising on your own and with others to maintain your results. I wish you all the best, Emily


Personal Training
Sarah D.'s review on Nov 10, 2018

Thanks Emily!! My results have been amazing! I achieved my weight loss goal, losing 10kg earlier than I thought possible and have loads of energy and my flexibility back again which is amazing. I don't usually write reviews but other PTs I've had haven't really had a clue compared to Emily. It really has been game-changing to workout with her - my time at the gym was wasted before! Now I feel like I do less, enjoy it and achieve more!! I thought that only happened to other people LOL!! We work out where and when it suits me which makes it so much easier and Emily is always waiting for me with a massive smile and loads of energy that is infectious. She is a pro with a wealth of knowledge and has helped with my diet as well. Most importantly to me, she strikes a really good balance where she seems to understand my limitations, working with them rather than against them which is really appreciated. I think it's fairly unique so I feel really lucky that I found Emily. I referred a friend who has just started working with her but he is raving about her too and is already making really good progress. If you really want to see results and have a good time, I absolutely recommend Emily!

Reply from Emily Kohn from Healthme
Nov 16, 2018

Sarah your effort and enthuiasm surprised me everyday. You really took on this training and owned it. I am so proud of you and encouraged to see that only a few habit changes now mean you a


Personal Training
Mary W.'s review on Nov 09, 2018

What a brilliant trainer! So pleased I found Emily - she's such a dedicated, professional and friendly trainer and I'm so grateful for all the effort she has put in to help me achieve my fitness goals. It is never easy getting back in shape post-pregnancy but Emily helped tailor all my sessions and went out of her way to educate me not only on fitness but general well being and I'm so chuffed with the results. Thanks Emily - long may I keep it up!

Reply from Emily Kohn from Healthme
Nov 16, 2018

Thank you Mary, it was awesome working with you., I am so proud that you managed to reach your goals. Truly splendid!


Photos & videos

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Location

Lewisham, SE6

The pro travels up to 5 miles from SE6


Business hours

Monday

7:00 am to 8:00 pm

Tuesday

7:00 am to 8:00 pm

Wednesday

7:00 am to 8:00 pm

Thursday

7:00 am to 8:00 pm

Friday

7:00 am to 8:00 pm

Saturday

7:00 am to 8:00 pm

Sunday

7:00 am to 8:00 pm


Contact for price


Personal Training

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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