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LH

Hamilton Holistic Ltd.

5.0
(2 reviews)
Haringey, N8
2 reviews
This pro typically replies within 1 hour


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Hypnotherapy

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About Hamilton Holistic Ltd.

I am a qualified coach, hypnotherapist and yoga teacher. Hypnotherapy can help in all sorts of ways from smoking cessation; bad habits, including biting your nails or sucking your thumb. It is also extremely effective in treating social anxiety. Alternatively, do you have a fear of flying or do you dread driving on the motorway? Hypnotherapy can help alleviate your anxiety. It can also help with phobias. For example, fear of pets like dogs or cats or perhaps it is simply an irrational fear that you feel inhibits your interaction with other people. Let's work together to solve your problem. Too often we put our own needs last at the expense of our own well being, suffering from anxiety and stress. I have transferred my skills in secondary education to enhance and support clients who need to balance their life between the demands of work and family with a more mindful approach to achieving their objectives. Mine is a holistic approach. Balancing both mind and body. Whether it is supported with hypnotherapy to address anxiety, bad habits or phobia, or simply re-evaluating your goals. Alternatively we can work together with yoga, mindfulness and meditation to de-stress and tone your body.

www.hamiltonholistic.org


Reviews

5

2 reviews
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Hypnotherapy
Kieran M.'s review on Sep 18, 2018

After a prolonged period of stress I was completely run down, unable to focus or see how to overcome tasks in my work and personal life. Issues with anxiety were manifesting into physical discomfort, constant fidgeting and being unable to relax, I was struggling with sleep, despite being incredibly tired. I was unsure of what to expect, having no prior experience with any kind of therapy. Lesley has been a calming influence throughout, and quickly made me feel at ease. Not least being able to explain that how I was feeling was not un-common and completely treatable with time and mentoring. Lesley has been great at tailoring her therapy to me and quickly identifying what works best for me from the array of methods available. My mind is calmer and I'm far better at seeing tasks at hand and prioritising, planning or simply realising I don't need to worry so much about certain things, so as not to feel swamped. As a result I feel more at ease both at home and work.


Private Yoga Instruction
Pamela T.'s review on Sep 17, 2018

It¹s January and cold and the lido's closed for refurbishment. Running¹s lost its charm and the gym's a headache in a box. Perhaps it¹s time to try yoga? As a yoga novice, I couldn¹t have wished for a better teacher. Lesley¹s lovely: patient, positive, encouraging, clear and inspiring. I don¹t know what I expected from yoga but emerged from my course of weekly one-to-ones trimmer, fitter, bendier and feeling better balanced and generally more in tune with myself and the world. I would definitely recommend Lesley and Hamiltonholisitic Pamela Todd


Photos & videos

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Location

Haringey, N8

You can travel to this pro at N8


Business hours

Monday

8:00 am to 7:00 pm

Tuesday

8:00 am to 7:00 pm

Wednesday

8:00 am to 7:00 pm

Thursday

8:00 am to 7:00 pm

Friday

8:00 am to 7:00 pm


Contact for price


Hypnotherapy

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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