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GN

GNP simplefitness

5.0
(2 reviews)
Lambeth, SW2
2 reviews

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About GNP simplefitness

Are you tired of your inactive and unhealthy lifestyle and keen to embrace a fit lifestyle? Have you had a recently health scare and need to put in some serious gym time to boost your fitness? Or perhaps you desire to get back in shape for a forthcoming wedding or holiday? As an accomplished Level 4 fitness trainer, I’ve helped several people of different abilities to achieve a range of fitness goals. From executives and athletes to new mums and people who have never seen the inside of a gym, I guide and inspire them to put in their best to enjoy the positive effects a fit lifestyle brings. I specialise in weight loss, functional training, muscle tone, and strength and conditioning. With over 10 years of experience as a trainer, I have the professional aptitude to incorporate a holistic approach to training and help my clients to achieve the results they desire. My workouts are personalised based on your physique, current abilities, and goals. I keep my workouts engaging and vary them to ensure your muscles stay challenged. If you are bored of repetitive routines, I will add dynamic elements to keep you motivated. I have specialist experience in postural analysis and plan to correct through core training (Level 4 lower back care), and I can help with nutritional guidance and injury prevention (GP referral certificate) to maximise results. Whether you lead a sedentary lifestyle, want to train for a triathlon or simply want to tone up and slide into your old jeans, together we can make it happen. Please contact me to chat more about your goals and any health concerns, and I look forward to helping you on your journey towards fitness.



Reviews

5.0

2 reviews
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Personal Training
Jannis K.'s review on Sep 27, 2018

Gonzalo is a thoughtful, serene and circumspect trainer. He is also very attentive to the problems and requests of his trainees. A great trainer that has helped me maintain my weekly routine and improved my welbeing.


Personal Training
Dawn R.'s review on Sep 18, 2018

Gonzalo has transformed me! A gym hating, lump of middle aged woman that recognised it was time to get my backside in gear or slip that backside into larger sized clothes. When I approached my local gym for personal training, I specifically asked for someone non militant. I didn't want to feel any more ashamed of myself than I already did. I didn't want to be shouted at or made to work out alongside slim, young, beautiful things. I knew that if I was presented with that scenario, I wouldn't stick with it. Along comes Gonzalo. Gentle, encouraging, motivating, without ego, interested in me and what I want and need to achieve from my training. Sessions are always varied and there is always laughter, who knew being exhausted, red, sweaty and grunting could be so much fun?! I have put in the work but I wouldn't have done it without Gonzalo. His professional approach and knowledge has shown me that fitness can be fun. I am no longer ashamed of my body. There is still room for a lot of improvement, but my fitness has improved immensely over the 5 months I have been training with Gonzalo. I have almost reached my target weight, my body is taking on the shape I wanted to have and I truly look forward to every session with Gonzalo. I cannot recommend Gonzalo highly enough.


Photos & videos

Photo 1

Location

Lambeth, SW2

The pro travels up to 3 miles from SW2


Business hours

Monday

12:01 am to 11:59 pm

Tuesday

12:01 am to 11:59 pm

Wednesday

12:01 am to 11:59 pm

Thursday

12:01 am to 11:59 pm

Friday

12:01 am to 11:59 pm

Saturday

12:01 am to 11:59 pm

Sunday

12:01 am to 11:59 pm


Contact for price


It's free to request a bid. Get multiple bids. Hire the best pro for your needs.