FE

StepbyStepFitness

5.0
12 reviews
Lewisham, SE14
9 years in business
11 hires on Bidvine
12 reviews

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About StepbyStepFitness

I'm a specialist in the areas of weight management, lean muscle definition, strength training, bodybuilding, fat burning and body transformation, nutritional advisor, and meal preparation/macros. • Proven transformation specialist with regards to lean muscle hypertrophy and fat loss. • Coaching and motivating clients to achieve their desired results. • Expert level competency on using and teaching boxing, including both technique and pads. • Tailoring and organising specific sessions plans to clients based on their unique needs. • Constructing and implementing challenging circuits and core classes for members. • Tracking client progress; identifying results whilst providing and adapting to their needs. • Providing nutritional advice, workout plans and any ad hoc task, such as queries and guidance. • Extremely high levels of client retention, with 100% success rate of positive testimonials of service.

www.stepbystepfitness.co.uk

Services

Boxing Lessons

Circuit Training

Nutritionist

Personal Training

Spartan Race Training

Strength Training

Tough Mudder Training


Reviews

5.0

12 reviews
5
100%
4
0%
3
0%
2
0%
1
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Personal Training
Sanket P.'s review on Jun 28, 2018

When I decided to meet Francis it was my last effort to try something as many previous attempts failed. But Francis was able to understand my body and motivated to train accordingly. He gave me a diet that suits me and was able to see the difference in 2 months, lost around 8 kgs. This is part of my lifestyle now. THANK YOU. YOU CHANGED MY LIFE. The process is ongoingly hoping to see a big transformation in future with you. Regards, Sanket

Personal Training
Alex E.'s review on Jul 13, 2017

Francis is professional and knowledgeable. I have had personal training sessions and boxing lessons all over the world and he is definitely one of the best. Well worth the investment. Keep up the good work, Francis and see you soon. Alex.

Personal Training
Emmanuel A.'s review on Jul 07, 2017

If you want a PT that know his stuff. This dude is the person.. he takes his time to understand your needs and requirement and tailors his training to suit you. His customised exercise are just so effective. What I like about his method is the fact he incorporates a lot of compound drills which targets the full body.. He is gentle in his approach and very fun to work with.. once i am back in the UK i am returning back to mr Francisstacks.. #greattrainer

Personal Training
Claude E.'s review on Jul 06, 2017

Francis is very passionate about his craft and delivers an excellent high intensity work out every time. I am currently in the best shape of my life and I feel amazing and it's all due to the personal training session and nutritional advise given to me by Francis.

Personal Training
Fred b.'s review on Jul 06, 2017

Anybody can be a personal trainer, but it takes someone special to motivate you in the right way. Without hesitation Francis is that man. His infectious WINNER attitude pumps me up so much, I can't wait to have my next session. In only a couple of weeks I'm seeing not just physical and health benefits, but also my general state of mind is on top form. To have someone coach you in your diet as well as train you leaves nothing for me to do aside from turn up! Thanks Francis!!!

Personal Training
Parminder S.'s review on Jul 05, 2017

I was quite nervous approaching my first session. Although I do a lot of running, I’d never done much in the gym before. It was confidence I lacked. Francis was supportive and encouraging from the beginning, pushing me to do more than I thought I was capable of but never pushing me too far. I gained confidence and also noticed a real difference in my muscle tone. I’d highly recommend Francis to anyone wanting to learn more about the gym, or looking to get in shape and have fun doing it!

Personal Training
Jermaine T.'s review on Jul 05, 2017

Francis was excellent with me. He showed me great exercises, gave great form advice, and was incredibly patient with me. Most importantly people are clearly noticing my gains since I started working with him!

Personal Training
Ana C.'s review on Jul 05, 2017

The best personal trainer! I've been working out with Francis for many months. Before I was seeing Francis, I hurt my back lifting weights. I needed to make sure that my technique was sound to assure I didn't hurt myself again. That's where Francis came in to the picture. He's great at keeping me motivated and he makes sure my technique is good to assure I don't hurt myself again. He's easy to work with and he makes each session enjoyable. I highly recommend Francis to anyone who is interested in personal fitness.

Personal Training
Faiz H.'s review on Jul 05, 2017

Francis is a great trainer who I would recommend to anyone, not only does he really know his stuff and push you hard, he is also very personable and easy to get on with, making the tough training sessions a lot fun despite the pain!

Personal Training
Jocelyn j.'s review on Jul 04, 2017

Been using Francis as my personal trainer and must say, was a great choice. He is very reliable, pays a lot of attention to form/posture and most important makes you feel extremely comfortable and confident. Really enjoy my sessions, as I book 2-3 per week and seeing great results in particular in my stomach area,, as my fat levels have reduced drastically. This was clearly due to the nutrition plan he gave me and daily core circuits :). Really pleased and would recommend. Great city location also!!


Photos & videos


Location

Lewisham, SE14

The pro travels up to 20 miles from SE14

This pro delivers their service remotely over the phone or internet

You can travel to this pro at SE14


Business Hours

Sunday

12:01 am to 11:59 pm

Monday

12:01 am to 11:59 pm

Tuesday

12:01 am to 11:59 pm

Wednesday

12:01 am to 11:59 pm

Thursday

12:01 am to 11:59 pm

Friday

12:01 am to 11:59 pm

Saturday

12:01 am to 11:59 pm


Contact for price



It's free to request a quote. Get multiple quotes. Hire the best pro for your needs.