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SD

Fortyfit Training

Bexley, DA16


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About Fortyfit Training

Hi I’m Steve, Welcome! Ok, so you haven’t been checked for ID for a few decades now. I know – never thought I’d miss that… You’ve made a decision to take positive action with regard to your health and fitness right? Well that my friend is the first step and it’s a big one! Of course now you need to back that nice cosy little thought up with some action! I’m in my mid 40s and my daily schedule, probably much like yours doesn’t let up. Looking after yourself sometimes slips down the list of priorities and I understand how this can happen. However it doesn’t mean you have to passively sit back accept this new reality. Addressing poor lifestyle choices in your 40s is no picnic, hell, even making small new improvements is a battle. It is however one worth fighting. Fortyfit Training wants to help you fight that battle by providing you with the knowledge, training programs and dietary plans to ensure that you achieve your health and fitness goals. We understand that your busy schedule prevents you from meeting up with a trainer face to face on a regular basis. This is why our services can be delivered in person or online in a simple manner that only someone who remembers a life before reality TV could manage. Regular, scheduled communication ensures motivation and accountability and membership to a private facebook group encourages you to reach out to others who are in the same struggle. Everyone needs passion here’s mine. Motorcycle Leap Some days you’re on top of the world! Motorcycle in a tree Some days you’re on top of a tree! How can Fortyfit Training help you? Empower you to become your own trainer. Provide accurate “non fad” information related to health & fitness. Guide you through the process of making informed nutritional choices to assist you reach your goals Equip you with the skills to better manage your limited time. Show you how to exploit your age and experience in terms of focus and drive. Teach, demonstrate and promote simple natural movements that have a carry over to your daily life. Demonstrate that cardio is much more than just the treadmill. Help you make a positive impact on your lifestyle that’s Accessible, Attainable and Sustainable.

www.fortyfit.training

Services

Boxing Training

Circuit Training

Personal Training

Self-Defence Lessons

Spartan Race Training

Strength Training

Tough Mudder Training


Reviews

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Location

Bexley, DA16

The pro travels up to 5 miles from DA16


Business hours

Monday

12:01 am to 11:59 pm

Tuesday

12:01 am to 11:59 pm

Wednesday

12:01 am to 11:59 pm

Thursday

12:01 am to 11:59 pm

Friday

12:01 am to 11:59 pm

Saturday

12:01 am to 11:59 pm

Sunday

12:01 am to 11:59 pm


Contact for price


Select a service

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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