RW

Focused Fitness PT

Camden, NW3
2 years in business
1 total staff


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Meet Rita

Strength is the ability to consistently overcome obstacles that hinder progress in life. Every individual has the potential to overcome and rise above any obstacle that life presents. Rita perceives life as an opportunity to be the best one can be. It is NEVER a race, nor a competition because everyone is unique and it is this uniqueness that Rita encourages each client to focus on. Health is not just a matter of aesthetics, though aesthetics are a product of good health. It is a continuous evolvement of mental, spiritual, physical and emotional attributes of an individual. Rita encourages each client to understand that principal and apply it into their lives, through supporting each client to see fitness as a way of life. Rita focuses on Total Body conditioning so expect to be challenged outside your comfort zone, tonnes of sweat and loads of fun up-full vibes whilst getting into shape. Rita aims to provide top level fitness training and education personalised to each client’s goals, abilities and capabilities. Rita’s goal as a Fitness Instructor is to help her clients discover the greatness within themselves through fun, educational ,specific and productive programmes. Her mission is to help each of her clients reach his or her Personal Peak in fitness. All body shapes, sizes and fitness abilities are welcome. I have been a in the industry for 3 years after the success of my personal journey where I dropped 4 dress sizes (Uk size 18- size 10) in 2 yrs. I am a mother to two wonderful boys aged 12 and 5 so I can relate to women who struggle with shifting that post birth weight as I have walked that path myself. With that said I have successfully trained people from all walks of life both male and female, from those focused on weight training to those focused on losing body fat to those focused on maintaining their fitness.



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Location

Camden, NW3

The pro travels up to 5 miles from NW3
You can travel to this pro at NW3

Business hours

Mon

9:30 am to 9:00 pm

Tue

9:30 am to 9:00 pm

Wed

9:30 am to 9:00 pm

Thu

9:30 am to 9:00 pm

Fri

9:30 am to 9:00 pm

Sat

6:00 am to 11:00 am


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Select a service

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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