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Druid High Performance Solutions

5.0
1 review
Lewisham, SE14
4 years in business
1 total staff
1 hire on Bidvine
1 review
This pro typically replies within 12 hours

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About Druid High Performance Solutions

Druid High Performance Solutions is a company based on a passion for three things 1. Personal Empowerment 2. Creative Self Expression 3. Health and Fitness Our weekly class has been running for 2 years in which I teach students the art of self defence using my own system of movement and striking. The class is open to anyone over 18 who wants to empower themselves and boost their health and fitness. Not only will you learn to strike and move boosting your fitness at this class, you will also learn to stay calm and focused under pressure. In addition to the flagship class a health and well-being class is soon to be launched in Southwark Park that builds on the principles of our system. Starting next year Druid High Performance Solutions will launch a unique 12 week program for men over 35. This program aims to help you develop a powerful mindset, help you invest in health and fitness and providing you with a challenge that will drive you to new levels of motivation at a time when so many are lacking in this area. Druid High Performance Solutions aims to provide a unique experience, an empowering, creative and holistic approach to health and fitness.

https://www.meetup.com/7-Animal-Shaolin-Gung-Fu-South-East-London/

Reviews

5.0

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Martial Arts Training
Tejus D.'s review on Sep 17, 2017

Drew Beattie’s 7 Animal Shaolin class is an excellent blend of Martial Arts and wellness. The striking part of the class is always challenging and a lot of fun. Technique and movement are focused on in detail and I’ve often found myself doing things that I did not think I was capable of! Drew is also very good at incorporating different ideas of attack and defense therefore this part of the class is never dull. Drew also has developed a very useful shorthand for movement and attack motions that make memorising the many strikes and moves much easier. The wellness side of things covers Qi Gong and yoga and involves breathing while performing various exercises and poses. Drew is very good at describing what muscles should be used thereby allowing me make sure that I am performing the pose correctly. At the end of the wellness sessions I often feel tired but relaxed and content. Some of the poses are quite demanding so by doing them correctly, it provides a very rewarding experience.


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Location

Lewisham, SE14

The pro travels up to 6 miles from SE14

You can travel to this pro at SE14


Business Hours

Sunday

12:01 am to 11:59 pm

Monday

12:01 am to 11:59 pm

Tuesday

12:01 am to 11:59 pm

Wednesday

12:01 am to 11:59 pm

Thursday

12:01 am to 11:59 pm

Friday

12:01 am to 11:59 pm

Saturday

12:01 am to 11:59 pm


Contact for price



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