Clare Hudson Yoga
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About Clare Hudson Yoga
Hi, I’m Clare Hudson, and I’m a 500+ hour qualified yoga and meditation teacher based in London. I specialise in 1-1 and small group yoga and meditation sessions — tailored to suit you and your life, from the comfort of your home. What you can expect Yoga sessions last 60 minutes and will be tailored to suit your unique requirements, but will typically include yoga asanas, breathing exercises and guided meditations, depending on what interests you. If you do not have a mat, I can bring a manduka environmentally friendly mat for you to borrow along with props if required. I’m creative, intuitive and practical in my approach and draw my knowledge from a vast range of techniques including but not limited to the following: hatha yoga, pranayama, yoga nidra and meditation. About my yoga practice I first tried yoga in 2001, after practising gymnastics for six years. What started as a physical practice to maintain flexibility, led me to fall in love with the practice and explore yoga on a much deeper level and developing a regular meditation practice. Over the years, I’ve tried a variety of different styles of yoga which include Sivananda, Ashtanga vinyasa, and more restorative styles of yoga. I’ve also been to India multiple times over the last decade to practise and study yoga in Kerala, a Sivananda yoga ashram in Tamil Nadu and more recently, the holy town of Rishikesh, to complete my advanced 500 hour Yoga Alliance certification. In addition to yoga, I have a degree in Fine Art and I enjoy making yoga inspired art prints which are available on my Etsy shop, Yoga Spirit Art. Why practise yoga and meditation? Relax and reduce stress in your day to day life Become stronger, fitter and more flexible Become more in tune with your body and mind Feel more energised Sleep more peacefully Reach your edge and greater potential in life Which locations do I cover? South-west London, central London and surrounding areas, within an hour from Putney. Courses and qualifications - 500 hour Yoga Alliance yoga teacher training with Rishikesh Yog Peeth - CYQ level 3 yoga diploma with Yoga Professionals and YMCA Fit - Meditation, Stress Management, Applied Philosophy & Eastern Psychology (Yoga Alliance Professionals 200 hours) with Inside Meditation - Pre and post natal yoga teacher training in Arundel West Sussex with Sally Parkes (85 hour Yoga Alliance, Yoga Alliance Professionals and FEDANT accredited) Integrative Restoration – iRest Yoga Level 1 Yoga Nidra training at Triyoga, London with James Reeves - Wim Hof Method 10 week course - Vipassana meditation 10 day course
Claire was great. As a novice I felt very comfortable with her instruction and enjoyed the session and although we only did the basics I could feel the effects the next day! Unfortunately I just became to busy with some new work projects to use Claire regularly but I would certainly recommend her.
I've never used bidvine for anything before so I was pleasantly surprised when I met Clare and she delivered an educational and enjoyable yoga sessions in the privacy of my own home. She is highly professional. I will be taking more yoga lessons from her.
Would fully recommend Clare Hudson, her taster class is the perfect chance to check to see if you would benefit from the bliss of a 121 yoga session.
Clare responded quickly to my request through Bidvine and her high level of focus has remained. I am really happy with the sessions we have been doing and have signed up for a block more. Thanks Clare!
Clare was perfect instructor for me she was very gentle and patient with me through the lesson. I was very lucky to meet her and would like to meet her again and I recommend Clare to everyone who would like to do yoga.
My wife and i have been having yoga lessons with Clare for many weeks. She is an outstanding teacher and a really lovely person. The classes are well thought out in advance and adapted to our different levels. The sessions are always very engaging, relaxing and challenging and we look forward to them. She is a pro, who has a passion for yoga which she passes on to her students.. Can't ask for more. Highly recommend her.
Claire has been teaching my sister and I yoga at home for the last 4 months and we are enjoying it immensely. Claire is extremely knowledgable and experienced. She adapts our sessions to suit out mood, energy levels and interests. As we progress, she gently challenges us to develop our practice. In addition to the physical aspect, Claire has also introduced us to the theoretical side of yoga practice and we are enjoying this holistic approach very much. Claire has a lovely sweet manner and is a pleasure to spend time with. I can't recommend her highly enough.
I had a taster class with Clare and loved it. Clare is a lovely person with a caring and attentive teaching style. I look forward to finally being able to depen my practice with Clare!
Clare has taken enormous trouble to understand that we're real beginners. She has been wonderful with encouragement, taking us carefully to level 1 and inspired us to take on yoga every week and we would love to do more. What a great, professional yoga teacher. Thanks! Philip and Nicky
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The pro travels up to 8 miles from SW15
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