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CM

Cinthia Makuta

5.0
(5 reviews)
Harrow, HA2
5 hires on Bidvine
5 reviews
This pro typically replies within 7 hours


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About Cinthia Makuta

Do You Struggle with Back Pain? Would you like to learn how to move safely and: - Sleep better and feel refreshed the next day - Sit, stand or walk for long hours without feeling pain - You have will power to change your lifestyle but don't know where to start - You are not doing great with the pain relief pills - Your pain is affecting your overall life - You want to be active and be on top of things again I'm Cinthia Makuta and I'm dedicated to helping you achieve more freedom with your body and mind to do what you love. ​ My sessions are designed to help those with pain from muscular-skeletal back and neck conditions, osteoporosis, sacroiliac joint dysfunction, spinal disc bulges or herniations, spinal arthritis and mild scoliosis. ​ The pace of my classes is carefully planned and the poses are very gentle, so you won't be afraid of hurting yourself anymore. ​ With only few sessions you will not only get great relief, but a surge of positive energy! ​ Schedule your complimentary assessment during which I will evaluate your back issues with you, confirm that yoga is the right practice for you, and explain how my yoga programme could alleviate your back problem.

www.yogaharrow.co.uk


Reviews

5

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Private Yoga Instruction
Laura E.'s review on Mar 13, 2018

Cinthia is a wonderful and knowledgable teacher. She is very calm and patient. Cinthia explains the correct positioning of the body for each pose while you are doing it and goes round each individual to make sure it is correct and provides alternatives depending on your ability. After class you feel taller, stronger, your muscles are less tense and you feel reenergised. I would recommend Cinthia for both one to one and group lessons.


Private Yoga Instruction
Juliana N.'s review on Mar 10, 2018

Cinthia is a wonderful yoga teacher: calm, professional and talented. The classes are a way out of the crazy days, you can work out and keep your balance at the same time. Everybody should try a moment of peace and joy.


Private Yoga Instruction
Camilla C.'s review on Feb 22, 2018

I've known Cinthia since I was 18 y.o. and I found it admirable to see the whole process until it turns into the incredible professional that it is. Attentive, dedicated, careful; It was amazing to have her take care of me throughout my pregnancy. Doing yoga during pregnancy was the best decision I took - it helped me with physical pain, with all the anxiety that revolves around the situation and also to get to know my body better. I wish I had her around today to continue today. Was indicated 100% and eyes closed!


Private Yoga Instruction
Alex W.'s review on Feb 19, 2018

Cinthia is simply a wonderful teacher! I have been practising yoga with her for over 6 months, twice a week, and in this time she has made a huge contribution to my health and well-being. She is a very focused teacher who is able to adapt our lessons to my needs and feelings on any given day. She is amiable, considerate of my limits and empathetic of the difficulties I find with some of the positions we do. She is very passionate about Yoga and her lessons. I can't recommend her enough!


Private Yoga Instruction
Alessandra M.'s review on Feb 16, 2018

Cinthia is an amazing teacher! Me and my friend took private classes for over 2 years. She is friendly and supportive, she will change the routine according to how you are feeling before the practice, and she will provide more advanced alternatives as she feels that you are prepared for them, so you can have people in different levels at the same class. Some poses can actually damage your body if you do it wrong, and Cin was always guiding us, paying attention and correcting our posture. I highly recommend her!


Photos & videos

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Location

Harrow, HA2

The pro travels up to 3 miles from HA2


Business hours

Monday

7:00 am to 7:00 pm

Tuesday

7:00 am to 7:00 pm

Wednesday

7:00 am to 7:00 pm

Thursday

7:00 am to 7:00 pm

Friday

7:00 am to 7:00 pm


Contact for price


Select a service

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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