Cherry Yoga

About Cherry Yoga

It is widely acknowledged that yoga hold significant benefits and vastly improves physical and emotional wellbeing of those who regularly practice it. Whether you’re stressed from too many late nights at the office, dealing with a personal challenges at home or just want to pursue a more gentle form of exercise that will keep you flexible and limber, yoga can help. I’m a Level 2 Yoga Alliance instructor from Cherry Yoga and I’m based in Basingstoke and I offer one-on-one bespoke yoga sessions. I started teaching in 2016 and I now hold at least 10 sessions a week for small groups in my private home studio in and to open groups on Tuesday nights near Old Basing. On a personal level, yoga played an instrumental role in helping me to overcome grief and loss. I realised that the most precious gift yoga gave me was to be fully present in the moment and to be exactly what I wanted to me. It is my desire to share this gift with others and this underpins my teaching and practice. My style mixes Vinyasa with other styles for a practice that is inclusive, accessible, engaging, and fun. I always include breathing practices and meditations in my sessions so we can tune into our innermost thoughts that help restore balance and adds clarity to our minds. If you’re a beginner, I will ensure that you perform the poses correctly and can quickly bring you up to speed – usually within 5 sessions. I believe in making yoga relevant to my clients – I will ensure you get the support you need and I will monitor your progress and address any specific concerns. The best way to ensure you get the best out of yoga is to regularly attend private sessions. Whether you are new to yoga or you’re an experienced yogi who wants to dig deeper into this ancient discipline, you will feel welcome, stretched, invigorated, and relaxed. Please get in touch for more information as well as a free 15-minute assessment, and see you on the mat!