CB

Yoga with Cecille

5.0
4 reviews
Barnet, NW9
2 hires on Bidvine
4 reviews
This pro typically replies within 8 hours

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About Yoga with Cecille

Looking for reasons to try Yoga? From increased strength to flexibility to heart health, Yoga is the perfect combination of physical and inner work. You prefer to practise in your own quiet space in the comfort of your home? Look no further. My name is Cecilia and I am a fully insured and qualified yoga teacher. The styles I am approaching are : Vinyasa Flow - refers to the way this style keeps you moving from asana to asana, linking each pose to an inhale and an exhale. Power Yoga - a series of postures designed to improve strength, balance, and flexibility. Each class is independently sequenced, offering varied, fun, and dynamic classes that will keep practitioners on their toes. Restorative Yoga - typically involves only five or six poses, supported by props that allow the practitioner to completely relax and rest. Modified Ashtanga Vinyasa - dynamic, physically demanding practice synchronizes breath movement to produce internal heat designed to purify the body. Expect lots of vinyasas! It is amazing for building core strength and toning the body, it isn’t however just physically challenging it is also a mental challenge. Hatha - is a general category that includes most yoga styles. It is an old system that includes the practice of asana (yoga postures) and pranayama (breathing exercises), which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation. Chair yoga- designed for people with limited mobility or for people spending long ours at a desk. Yoga is a way of life! It needs to be embodied & lived through. Yoga doesn’t care about looks, race or beliefs, Yoga itself is a transformative journey towards discovering the better version of yourself.

www.cecille-yoga.com

Reviews

5.0

4 reviews
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Private Yoga Instruction
Sunil N.'s review on Nov 25, 2018

Cecilia has a a great approach towards understanding her clients needs and abilities. She keeps modifying the lessons for me and my wife as we go through our weekly lessons. Very friendly and knowledgeable.Highly recommended.

Private Yoga Instruction
Alexandru C.'s review on Sep 18, 2018

Not only is the course both fun and challenging but Cecilia’s direct feedback for improving my postures was invaluable. She has a calm and logical method of teaching that truly connected and inspired me. I can’t speak highly enough of this course! I would definitely come back every week.

Private Yoga Instruction
Arijit R.'s review on Aug 29, 2018

Great yoga teacher.....I am a beginner but my partner is more experienced in yoga....Cecille adapted the class to ensure all levels got the best out of her class!

Private Yoga Instruction
Louise g.'s review on Aug 22, 2018

I highly recommend Cecilia. She is friendly and a good teacher. Great for all levels.


Photos & videos


Location

Barnet, NW9


Business Hours

Sunday

9:30 am to 12:30 pm

Monday

6:30 pm to 9:00 pm

Tuesday

6:30 pm to 9:00 pm

Wednesday

6:30 pm to 9:00 pm

Thursday

6:30 pm to 9:00 pm

Friday

6:30 pm to 9:00 pm

Saturday

4:30 pm to 7:00 pm


Contact for price



It's free to request a quote. Get multiple quotes. Hire the best pro for your needs.