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JF

Body and Being Fitness

Birmingham District, B44

Contact for price


Personal Training

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About Body and Being Fitness

I'm a Level 4 Personal Trainer from Birmingham and I’m passionate about helping people to achieve their fitness and wellness goals. My training methods include yoga, circuit training, Kung Fu, weight training, functional training, pre and post natal training, running, and endurance event training. Whatever your physical health issues or concerns may be, I can help you deal with obesity, high blood pressure, nutritional issues, and Type 2 diabetes. I have GP Referrals also teach yoga and meditation, which helps you focus and stay flexible. My aim is to guide you through the whole spectrum of health and fitness so there’s a remarkable improvement in your overall health. My own journey first began with Kung Fu that helped me gain discipline and strength and improved my internal health. My passion for this martial art intensified and it quickly became my main focus. It was a great starting point to build will power. Since then, I got into running, yoga, meditation, and weight training all which helped me improve myself physically and emotionally. It took me 3 years to qualify as a Level 3 Personal Trainer and a further 2 years to gain my GP referral and Level 4 qualification. None of this was achieved overnight but the hard work put in led me to value my body and health. All my qualifications are accredited by several institutions like REPS (Register of Exercise Professionals), City and Guilds, The British Kung Fu Association, Zenways, Boxercise, and Future Fit Training. When you train with me, I will inspire and motivate you to get the results you seek. You’ll get a bespoke workout plan and a meal plan to keep your nutritional levels stable and increase your metabolism. All you need to add is a firm commitment to stick to your daily exercises to see definite results and elevated fitness levels. You can email or text me with any enquiries at any point of time. I offer special rates on block bookings so if you book 10 sessions in advance, you’ll get a discount. There’s no such thing as too late so get in touch today to discuss and get started on your fitness journey that will transform your life.

www.bodyandbeingfitness.com


Reviews

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Location

Birmingham District, B44

The pro travels up to 5 miles from B44

You can travel to this pro at B44


Business hours

Monday

12:01 am to 11:59 pm

Tuesday

12:01 am to 11:59 pm

Wednesday

12:01 am to 11:59 pm

Thursday

12:01 am to 11:59 pm

Friday

12:01 am to 11:59 pm

Saturday

12:01 am to 11:59 pm

Sunday

12:01 am to 11:59 pm


Contact for price


Personal Training

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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