Ben Ventura Sports Therapy

About Ben Ventura Sports Therapy

It’s amazing how a good massage can leave you feeling that all is right with the world, even if it’s a temporary sensation. Whether you’re dealing with an inordinate amount of stress or you have been working out to the extreme and need relief for your muscles, I can help. My name is Boaventura Mesquita, affectionately known as Ben, and although I’m originally from Portugal, I have made Wales my home since 2004. I have been involved in sports all my life both as a player and a youth coach and I become interested in sports massage therapy after sustaining personal injuries and looking for ways to accelerate my recovery. As a therapist, I aim to help anyone with the right bespoke treatment that offers relief from a range of injuries or ailments and not those solely involved in sports. I continue to develop my skills and improve my techniques by regularly attending new training courses plus continued development of my completed qualifications. My passion in this field strengthened in order to help others and I gained a Level 3 qualification in sports massage therapy from Pembrokeshire College Sports Academy. I later completed Sports Massage and Injury Rehabilitation level 4 at Bath University and I'm currently employed by Haverfordwest County AFC as their head of injury rehabilitation and recovery. Whether you are recovering from an injury or would like to address the negative impact from a bad posture, my main objective is to find and resolve issues with your muscular and soft tissue issues. I’m focused on regaining normal muscle and soft tissue flexibility to assist recovery from or to help prevent injuries. Please get in touch to arrange an appointment so we can discuss your health concerns and how we can promote your wellbeing with the right rehabilitation programme.