BS

BS Wellbeing

5.0
5 reviews
Lewisham, SE8
6 years in business
1 total staff
9 hires on Bidvine
5 reviews
This pro typically replies within 7 hours

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About BS Wellbeing

Mostly based at my studio in Deptford, I also travel to homes, parks or workplaces in order to help my clients achieve health and fitness goals - location is totally down to you! Through my own hard work and determination I turned my own life around and managed to lose 6 stone through developing a taste for health and fitness. I have now made it my mission to do the same for those who want it. I have a background in psychology and teaching and I am also a nutrition expert. This, tied in with my own experience and extensive personal training diploma qualification, have helped me to build my business and establish a very satisfied and motivated client base. The emphasis really is on an overall sense of improved wellbeing when it comes to clients. With regards to fitness, I write effective, exciting programmes that get results. I also evaluate and supplement mineral deficiencies and design detailed, efficient nutritional programmes. My interest is in helping people to improve their lives, their self image and their confidence, not to just blast them every session and move on to someone else. If you are serious about making a positive lifestyle change and you want somebody who truly understands your needs then call me today!

http://www.bswellbeing.com

Services

Boxing Training

Circuit Training

Health and Wellness Coaching

Life Coaching

Marathon Training

Nutritionist

Personal Training

Pilates Training

Psychology

Qigong Lessons

Running and Jogging Lessons

Social Anxiety Counselling

Spartan Race Training

Strength Training

Stress Management Coaching

Therapy

Tough Mudder Training

Triathlon Training

Work-Life Balance Coaching


Reviews

5.0

5 reviews
5
100%
4
0%
3
0%
2
0%
1
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Personal Training
Emily J.'s review on Mar 19, 2018

Ben is an absolutely brilliant personal trainer- and probably the coolest one you will ever meet. When we started I had a lot of physical and mental health problems as well as a genuine dislike for exercise, and so I was very anxious and worried I wouldn't enjoy it. However, Ben was so personable that within a short space of time I was addicted! He really listened to my goals and designed a program that not only helped me achieve them but that also fits my personality and needs - for example, I don't like spending hours on the running machine so Ben designed a program that keeps me occupied and engaged, so that it never really feels like exercise. No session is ever the same and Ben is so chatty and down to earth that the time flies by! He also has a lot of knowledge about nutrition and diet. I have type 1 diabetes and therefore have particular things I have to bear in mind when changing my diet. Ben was able to adjust to this and created a diet plan for me that helped me to optimise my weight loss without it being detrimental to my diabetes. Since starting with him I've lost over a stone and my fitness has increased massively. He's amazing. I'm a big fan.

Personal Training
ANN B.'s review on May 24, 2016

Ben is a really fantastic trainer who takes care of his clients' needs and as an Incomplete Paraplegic, he makes sure my exercise programme is tailored around my disability. He is reliable and makes each session fun. An all-around great guy and highly recommended.

Personal Training
Charlotte M.'s review on May 20, 2016

Ben is awesome!! Fantastic sessions tailored to my needs. Highly recommend Ben as he's reliable, fun and highly motivational. Give him a call today!

Personal Training
Linda k.'s review on May 08, 2016

Ben has been an inspiring addition to my life, he is an excellent trainer, and has helped me enormously to get in better shape and to stick with it. He is personable, always on time, helpful and flexible, and imaginative in developing new workout routines. I like him for his humour and always enjoy my workouts with Ben.

Personal Training
Steve R.'s review on Mar 22, 2016

What a truly professional man Ben is , An absolute pleasure to work out under his guidance, I've been using Ben now for 8 months he has never let me down is always on time and helping me through a program of different workout plans He makes the sessions really enjoyable even the hard ones!! and he genuinely cares about my health issues and works very hard at making sure I get the best out of my abilities I've already recommended Ben to a friend of mine and he's been seeing Ben for a while now and he's very happy with his progress too I can't say enough about this guy absolute quality service


Photos & videos


Location

Lewisham, SE8

The pro travels up to 1 miles from SE8

You can travel to this pro at SE8


Business Hours

Sunday

12:01 am to 11:59 pm

Monday

12:01 am to 11:59 pm

Tuesday

12:01 am to 11:59 pm

Wednesday

12:01 am to 11:59 pm

Thursday

12:01 am to 11:59 pm

Friday

12:01 am to 11:59 pm

Saturday

12:01 am to 11:59 pm


Contact for price



It's free to request a quote. Get multiple quotes. Hire the best pro for your needs.