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AA

Asante Yoga

5.0
(6 reviews)
Slough, SL1
1 year in business
2 total staff
4 hires on Bidvine
6 reviews
This pro typically replies within 2 hours

Contact for price


Private Yoga Instruction

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About Asante Yoga

Hello! My name is Anastasia and I am a fully certified yoga instructor as well as the owner of Asante Yoga. I am also a fully qualified Prenatal, Postnatal and Mother-and-baby yoga teacher and am very passionate about what I do. I got my formal yoga training in the heart of where it all started - Mysore, India. I am a member of Yoga Alliance and Yoga Alliance Professionals - 2 biggest yoga organizations that have high standards. I also hold high expectations from myself - this is why I seek professional development opportunities to enhance my teaching. My yoga classes target a diverse audience from beginners to regular yoga-doers. My clients usually would like to see progression on their yoga journey and I structure my lessons the way to show them results. Taking into consideration health conditions, past injuries and emotional state of my clients, I modify poses in each class to meet their individual needs and goals. As time goes by I progressively increase the level of challenge for my students when and only when they are ready for it. I am also a certified Mindfulness Educator and incorporate these techniques as well as a unique personal touch to provide the bespoke experience for my students putting a big focus on final relaxation (Shavasana). Before founding my own yoga company, I have taught Mindfulness and different styles of yoga to children and adults in schools, gyms and private events. I will be delighted to talk to you about your goals and how I can assist you on your personal yoga journey! Anastasia

www.asanteyoga.com


Reviews

5.0

6 reviews
5
100%
4
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3
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2
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1
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Customers told us this pro excelled at work quality, communication, professionalism, responsiveness, value, and punctuality.

Private Yoga Instruction
H D.'s review on Sep 05, 2020

Anastasia is a great yoga teacher. She is passionate about yoga and always encourages you to get the most out of every session. She creates a new and fun routine each week. We would definitely recommend her!


Private Yoga Instruction
Bulat G.'s review on Aug 17, 2020

I highly recommend Anastasia regardless of your yoga level. She composes the workout very individually, explaining all the nuances and highlighting the accents. Anastasia is a real pro in her field. I worked with Anastasia both individually and in a group and saw a great progress in my practice. She is a very pleasant person to talk to, each of my practice was very effective and joyful with her! Anastasia, thanks again! I'm looking forward to the next lesson :)


Private Yoga Instruction
Renata A.'s review on Aug 17, 2020

Anastasia is a superb yoga instructor: she is very experienced, easily approachable and always adapts lessons to the client’s personal wishes and needs. I am really enjoying having classes with her and will strongly recommend her to anyone!


Private Yoga Instruction
Tahmina A.'s review on Feb 20, 2020

I was only allowed to choose 3 (i.e. punctuality, work quality and communication) but I wanted to pick all 6 (i.e. value, responsiveness and professionalism). Anastasia is always on time; professional during sessions; communicates effectively and teaches yoga to an amazing level. She listened to what I wanted to achieve and took into account any difficulties I may encounter. Anastasia is very patient with me when I am making mistakes or taking time to master a pose. Her teaching techniques are very easy to understand and she has supported me out of class too by giving me homework poses to master. I cannot praise this woman enough!


Private Yoga Instruction
Savi b.'s review on Jan 27, 2020

Anastasia’s private classes are honestly a highlight of my week. She knows my goals and targets them in each lesson taking into consideration how I feel this or that day. She makes you feel comfortable and relaxed at the same time motivating and encouraging (I really need to hear it). Her warm and calm energy and cheerful personality makes classes fun which is really important to me. Anastasia obviously has great experience in yoga teaching and knows me well because she chooses the just right challenge for me. And it’s really exciting that I can now do certain poses which I couldn’t do before! Absolutely love our 1-to-1 yoga time! Thanks so much Anastasia


Private Yoga Instruction
Yana B.'s review on Nov 30, 2019

Asante Yoga provides a warm, welcoming environment for everyone who came. Anastaisia is a great teacher who guides through every move and explains aspects of poses and breath. At the end of the class - a total sense of relaxation through essential aromas, massage and meditation. Highly recommended!


Insurance

Start date:2020-08-29
Valid until:2021-08-28
Issued by:Yoga Alliance Professionals
Coverage amount:£6,000,000
Policy type:Public Liability Insurance

Photos & videos

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Questions & answers

What should customers know about your pricing? (E.g. estimates, discounts, fees, package pricing)
It's all negotiable and many factors influence the final price. Discounts are available.
What process do you go through when starting with a new customer?
A phone or in-person chat about goals and health conditions/injuries to understand how to best tailor my classes according to my client's expectations.
What education or training is most relevant to your work?
Accredited Yoga instructor Prenatal, Postnatal & Mother-and-Baby Yoga Teacher certificate Mindfulness Educator
Do you have tips or advice for someone hiring a pro in your line of work?
Talk to a pro before hiring them, try to understand if you connect with the person, if your voice is heard.
What questions should customers have ready before speaking to pros about their project?
- What is important for you when teaching a client? - How is your class structured? - What do you offer during the class? - How do you go around the specific health conditions your client might have? - How often/ how long should I practice yoga?
Describe a recent project that went well. Scope? How long did it take?
1. A couple who practices with me twice a week for 3 months now - they have mastered the advanced poses they aimed to master in our initial conversation. 2. A client who shared that our yoga classes help her to manage own emotions, to focus better, and be more balanced. 3. A client who told me that our classes help him with his chronic injury pain.
How did you first get into this line of work?
Yoga has been my passion for more than 10 years now. I've tried different styles before establishing my own (a mix of everything depending on my clients' goals) with a huge emphasis on connecting the physical health and mental well-being.

Location

Slough, SL1

The pro travels up to 10 miles from SL1

You can travel to this pro at SL1


Business hours

Monday

12:01 am to 11:59 pm

Tuesday

12:01 am to 11:59 pm

Wednesday

12:01 am to 11:59 pm

Thursday

12:01 am to 11:59 pm

Friday

12:01 am to 11:59 pm

Saturday

12:01 am to 11:59 pm

Sunday

12:01 am to 11:59 pm


Contact for price


Private Yoga Instruction

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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