Annie Fontaine Life Coach London

About Annie Fontaine Life Coach London

While life certainly has its ups and downs, there are times when circumstances seem out of your control. It’s times like these when instead of letting anxiety brew, seeking professional help from a coach can do you a world of good. As a qualified life coach, I will counsel you on several issues from personal to professional. We all have setbacks and I can offer guidance by together setting goals and creating a realistic action plan. Having been in a situation myself a little over 20 years ago when I started to question life’s purpose, and then happened to stumble on an article written by a life coach. This resonated with me and triggered something within and I instantly knew I wanted to be one. I started a course, got qualified two years later and now am dedicated to helping people struggling with difficulties and who want out from the depths of despair. My approach is unique to every individual – my empathy and expertise guide me to see things from your perspective, analyse what you say and how you react, and use techniques tailored to your goals and concerns. My coaching services cover careers, relationship coaching, family balance, fertility advice and nutrition, stress management, weight loss, and confidence-building. Cognitive behavioural therapy. You will learn to improve your communication skills and project confidence in your job interviews or build harmonious relationships without having your feelings trampled. If you’re feeling insecure, I will instil confidence so you gradually overcome self-doubt. Through my sessions, you will become aware of what’s stopping you from moving on to better things and why we’ll go over any negative habits and you’ll learn how to retrain your mind to practice positive habits. If you’re stressed, you will learn to use various coping mechanisms to tackle anxiety and other emotions that are harming your health. I also provide you with affirmations and homework that will help to allay your fears and become resilient. Eventually, by changing your mindset and cultivating belief and conviction, you will introduce calm and balance into your life. Most of my clients often remark how much freer they feel after each session and it is indeed liberating to talk and take action towards a solution instead of suppressing self-doubt, resentment and stress. I make myself available in between sessions (even answering calls late at night) and I’m moderately flexible with rescheduling sessions. Every day is different and I thrive on seeing my clients make bold moves that lead them to uplift their lives and create a rewarding future. No matter what issue you’re dealing with in your life, I’m here to advise you and set you on a new path. It’s an honour for me to facilitate change to so many lives and help restore faith and confidence. I’m cool-headed, personable, and down-to-earth while inspiring my clients to stay positive. I work with people from different walks of life and with all ages (18 to 65). While my rates are very competitive, I’m flexible with prices so I can offer a discounted rate based on your specific situation. If you’re keen to tap into your potential, overcome negativity and turn your life around, please don’t hesitate to contact me to start working together to create a meaningful and joyful life.