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AT

Ally Thomson

5.0
(6 reviews)
Waltham Forest, E10
3 years in business
1 total staff
2 hires on Bidvine
6 reviews


Contact for price


Private Yoga Instruction

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About Ally Thomson

Hi there, thanks for checking out my profile. I have recently moved back to London after quitting my job as a finance lawyer in Hong Kong. I am now looking to get into teaching yoga full time. I started learning yoga 8 years ago whilst on travels around India and I now teach hatha, vinyasa and yin which a focus on alignment, improving flexibility and strength and linking body with breath and mind. I was first drawn to yoga to help alleviate stress, develop my flexibility, improve physical fitness whilst also healing an emotional injury. Once in the practice, learning the importance of awareness and connecting the mind, body and breath helped me experience a clearer sense of self awareness, ultimately helping me feel better, more balanced and clearer. The yearning we have as humans for a happy and meaningful life and a sense of connection with something greater than an individual selves started to become a powerful motivation for me to do my yoga teacher training and start teaching full time. Having been influenced by teachers in India, Hong Kong and London, as well my environment and travels, I aim to help leave students feeling refreshed with an understanding of pranayama techniques (breathing) which I have found to be really helpful whilst I was working in a high paced and usually stressful environment. I am also happy to tailor private lessons to your requirements. There are many other ways in which yoga helps people on a daily basis, or to get through a difficult period. If you are not sure whether it could provide a solution to your problem, or help you reach your goal, you can send me email, or call to discuss your needs. If you don’t have a particular problem or goal, yoga can simply be a great way to start the day with an energetic practice, or to wind down in the evening with a more relaxing session. It is also a way to maintain your general health, and stay in touch with yourself. I have completed the 200 hour RYT yoga teacher training program with masters from India. This is accredited by Yoga Alliance and is the gold standard for teachers.



Reviews

5

6 reviews
5
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Customers told us this pro excelled at communication, work quality, value, professionalism, responsiveness, and punctuality.

Private Yoga Instruction
Alicia d.'s review on Oct 01, 2019

My partner and I got our first yoga class with her, and she did an introductory one as we had never practised yoga before. Ally was really helpful and professional asking for any injuries and being patient. We have already booked our second class with her, as we really felt we exercised, learnt and enjoyed with her! :)


Private Yoga Instruction
Sam L.'s review on Sep 25, 2019

Private lessons with Ally have been great. I enjoy her hands on approach in correcting my positions, helping me get deeper into a stretch. I have a lumbar spine so suffer with lower back problems. She has been so helpful with designing the lessons around poses to help with the pain and guiding me with modifications and practice poses that I can do at home. Thank you, Ally!


Private Yoga Instruction
Amanda Y.'s review on Sep 12, 2019

I first attended one of Ally's group classes and decided to try one one one teaching as I am new to yoga and wanted to get better and more familiar with the practice before going back into group classes. Ally has been a great, she provides excellent tuition with help and encouragement. Above all, they have helped with my confidence :) thanks xxx


Private Yoga Instruction
Selina Y.'s review on Sep 09, 2019

Ally has been a great teacher, kind, dedicated and supportive. My lessons with her have helped me learn a lot and increase my flexibility. I am still a beginner and I felt the classes were well personalised to suit my requirements / ability. Although practice can be challenging at times, I feel more confident to explore and develop this wonderful practice of yoga. I would definitely recommend some classes with her.


Private Yoga Instruction
Isabella M.'s review on Sep 06, 2019

I've already done a few lessons with Ally and I'm so happy our paths have crossed. I've never been a fan of big classes, often the teachers don't follow you thoroughly. She has corrected my technique and given me great technical advice. She is also a very warm and friendly person and that has really put me at ease. I very much recommend her!


Private Yoga Instruction
Ali H.'s review on Sep 05, 2019

I really enjoyed the class taught by Ally! You can tell that she is passionate about yoga and that shows she brings so much energy to her class! The head massage during savasana really ends the class on a relaxing note. She’s very corrective and engaged with the students so I can always keep improving my practice :)


Photos & videos

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Location

Waltham Forest, E10

The pro travels up to 5 miles from E10
You can travel to this pro at E10

Business hours

Monday

7:00 am to 8:00 pm

Tuesday

7:00 am to 8:00 pm

Wednesday

7:00 am to 8:00 pm

Thursday

7:00 am to 8:00 pm

Friday

7:00 am to 8:00 pm

Saturday

7:00 am to 8:00 pm

Sunday

7:00 am to 8:00 pm


Contact for price


Private Yoga Instruction

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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