The FitBodyPlan
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About The FitBodyPlan
We always deal with life’s many choices – some mundane, like what clothes to wear or what food to eat, and some serious ones, like what career path to take or whom to marry. However, many people don’t think that living healthy and being fit are important life choices too. We sometimes put our health on hold until it’s too late for us to regain control. This is why I am here to give you the proper guidance and motivation to choose a healthy life so you can live your live to the fullest. My name is Aliz and I am a personal fitness trainer deeply passionate about encouraging others to pursue a healthier lifestyle. I am Level 3 qualified coach and I specialise in nutrition, weight loss, Kettle bell and circuit training, among others. My goal is to help others go beyond their potential to get fit and to promote healthy eating habits and safe workout routines. I believe that there’s no one-size-fits-all approach and so my nutrition and exercise programmes are all exclusive and customised based on the needs, abilities, and goals of different clients. I promote dynamic workout sessions and I offer packages with personalised nutrition plans. With three years of experience and a fierce determination to achieve positive outcomes for my clients, I will help you take your fitness to the next level whether you’re a current couch potato or a gym-bunny. I believe that each and every one of us deserves to live a life of wellness. I am excited to meet and work with you, so get in touch, and I look forward to hearing from you.
Reviews
5
Customers told us this pro excelled at communication, value, work quality, professionalism, responsiveness, and punctuality.
I knew Aliz nearly one year ago and my experience with her is just great. She is very clear and honest, specially she pushed me with Starting with MY GOAL SETTING, something that I really appreciate because I didn't even had a clue about what I really need. She encouraged me in all senses to build a better Isaura, starting for my mind and the change of my lifestyle and following with the trainings. She made me feel confident and thanks to her I realized im stronger that I though. To be honest I don't see myself training with another PT, she is quite involved, punctual and she takes very seriously all my needs. Also train with her can be very hard, but she made me feel better when I can do exercises that Never in my life I thought I could do. I just can tell her thanks you, because my li!!!festyle and my health are getting better thanks to her.
Aliz is very lovely and motivating. Really approachable and understands my personal fitness goals. Definitely recommend.
Where do I start? Aliz is amazing personal trainer. I was a total gym beginner, but wanted to tone and slim down. She gave me confidence to try out new equipment and taught me exercises which I still continue to do. She also lead a great Legs, Bums and Tums class, which I really enjoyed. No matter if you are a beginner or an expert, you will love how Aliz can guide you on how to train and tone up. Her journey is so inspirational too. I totally recommend Aliz!
I used to train with Alìz in The Gym. What I liked about her was that she knew how to motivate people, she made each training session challenging but rewarding. I would have no hesitation in recommending her as a personal trainer.
Photos & videos
Location
Crawley District, RH11
Business hours
Monday
9:00 am to 5:00 pm
Tuesday
9:00 am to 5:00 pm
Wednesday
9:00 am to 5:00 pm
Thursday
9:00 am to 5:00 pm
Friday
9:00 am to 5:00 pm
Saturday
9:00 am to 4:00 pm
Contact for price
It's free to request a bid. Get multiple bids. Hire the best pro for your needs.
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