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Aleena Agarwal

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South East London, SE10

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About Aleena Agarwal

Yoga has been a part of my life since childhood. Growing up in India, it was a part of my school curriculum. At the time, my focus was more on the asanas (physical aspects) of yoga. I thoroughly enjoyed doing meditation, chanting and pranayama kriya (breath control practice) and often used several of those practices when I was unable to sleep, tired or lacked energy. I have been practising Yoga for many years now and can swear by its benefits. I have not only gained physical strength and flexibility but also become emotionally more aware. As a full-time management consultant, I have deadlines to meet, projects to deliver and presentations to make, and yoga has made me get through these stressful situations like a breeze. To formalise my yoga education, in 2018, I enrolled with YogaLondon and qualified as a yoga teacher (200-hour YogaAlliance certified). I’m now passionate about sharing the things I’ve learned over the years with others keen to explore the benefits of yoga. My objective is to help you learn not only the physical postures of yoga but more importantly understand their impact on your anatomy and physiology. I want to help you explore other nuances of yoga like meditation, relaxation and pranayama (breath control) that can help you in day to day activities.

www.yogawithaleena.com

Location

North Greenwich, SE10

The pro travels up to 3 miles from SE10


Business Hours

Sunday

7:00 am to 7:00 pm

Monday

7:00 am to 7:00 pm

Tuesday

7:00 am to 7:00 pm

Wednesday

7:00 am to 7:00 pm

Thursday

7:00 am to 7:00 pm

Friday

7:00 am to 7:00 pm

Saturday

7:00 am to 7:00 pm


Contact for price



It's free to request a quote. Get multiple quotes. Hire the best pro for your needs.