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AK

AK Health & Fitness

4.9
(14 reviews)
Shepway District, CT19
26 years in business
1 total staff
14 reviews


Contact for price


Personal Training

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About AK Health & Fitness

I offer Personal, Corporate & Boot Camp fitness training, first free consultation includes a mini workout and body stat analysis also a friendly chat about what you want to achieve from the training. I am a results driven personal trainer; NO RESULTS....NO FEES! Call now! Adhering to a healthy eating plan is really important,I also provide various motivational tools to achieve your goals, It's all about accountability! My secret to the body of your dreams? Work hard! There is no secret, eat a good healthy balance of fruit and vegetables, together with plenty of protein, water, and add exercise to the package and you have a recipe for success! Training needs to be intense for good results, although if you only want to improve your well being or flexibility you don't have to go too mad! So let's make sure we are a good fit... call me today on 07768437409.

www.akhealthandfitness.co.uk


Reviews

4.9

14 reviews
5
93%
4
7%
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0%
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1
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Customers told us this pro excelled at work quality, communication, value, professionalism, punctuality, and responsiveness.

Personal Training
Mo H.'s review on Nov 20, 2019

Enjoy the bootcamp and the variety of exercises! Being with like minded people who also believe in what they are doing! Feeling envigorated after each session! Longest I've lasted probably because of the individual constant support from coach Andy!

Reply from Andy King from AK Health & Fitness
Nov 21, 2019

Thanks Mo


Personal Training
Carol M.'s review on Nov 19, 2019

I am about 7 weeks into my fitness programme and I have lost 7lbs so far, increased my stats to a positive reading and feel completely motivated and supported by Andy. It was the best decision to sign up and am looking forward to the progress in the months to come. When I have my doubts Andy is always there with the right inspiration to get me back on track.

Reply from Andy King from AK Health & Fitness
Nov 20, 2019

Thanks Carol


Personal Training
Tracey P.'s review on Nov 19, 2019

I have been doing Bootcamps with Andy for around 18 months, primarily for weight loss. In this time I have lost whooping 4 1/2 stone in weight and gone from dress size 18 to 12! Not only that but my body is apparently now 7 years younger than I actually am I have also completed a charity walk/run of 6 miles and was the first one home, something that would never have happened before If you’re like me and don’t have the motivation to keep something like this going without having a mentor to keep up the moral, then you really can’t do better than Andy. He’s encouraging, motivational and full of good advice covering both fitness and nutrition. The group are brilliant as well, keeping each other going come rain or shine Oh - and there’s a social side too outside of bootcamp with both summer and Christmas parties

Reply from Andy King from AK Health & Fitness
Nov 19, 2019

Thanks Tracey


Personal Training
Hilary K.'s review on Nov 19, 2019

I have been a member of the Folkestone Bootcamp for over a year and have seen positive results in my overall fitness and wellbeing. Andy is encouraging and supportive with weekly recipes and motivation communication. This is demonstrated by the 0530 group. 3 mornings a week come rain or shine. Thoroughly recommend

Reply from Andy King from AK Health & Fitness
Nov 19, 2019

Thank you Hilary


Personal Training
Natasha C.'s review on Sep 18, 2019

Andy Is helping me achieve my goals with a realistic approach

Reply from Andy King from AK Health & Fitness
Sep 18, 2019

Thank you Natasha


Personal Training
Joanne P.'s review on Dec 31, 2017

Andy is a great motivator and full of knowledge each class is different so you don’t get bored I used to be a fair weather trainer and exercise at a gym in the warm and dry not any more! The early morning sessions are tough to get to in the winter but worth it as it sets you up for the day ahead.

Reply from Andy King from AK Health & Fitness
Sep 11, 2019

Thank you, Jo


Health and Wellness Coaching
Jennie J.'s review on Nov 21, 2019

Amazing everytime. It's varied and fun but yet hard work. Andy is extremely good at pushing you that little bit further but also very good at keeping you motivated. There's a lot of emphasis on diet and eating habits. The 21 day plan works wonders and is a good kickstart to create healthier habits. It's good for body and soul to exercise outside in the fresh air. I would highly recommend to anyone regardless of fitness levels.

Reply from Andy King from AK Health & Fitness
Nov 23, 2019

Thank you Jennie


Strength Training
Amanda G.'s review on Nov 21, 2019

I need to get super fit for my adventures in Nepal. An old ankle injury had kept me away from any physical training for many years. But with Andy's expertise I gained full use of my ankle and my fitness levels sky rocketed, I am simply over the moon with how my overall fitness has increased.

Reply from Andy King from AK Health & Fitness
Nov 21, 2019

Thank you Amanda


Circuit Training
Kemi p.'s review on Nov 20, 2019

Andy’s morning bootcamps are such great value for money. Andy is always motivational, pushes us hard and expects us to bring our A game. The sessions are fun and varied and there is a great sense of community with everyone being super friendly.

Reply from Andy King from AK Health & Fitness
Nov 20, 2019

Thanks Kemi


Strength Training
Jenny W.'s review on Nov 20, 2019

I've been with AK now for about 6wks now and already feeling the benefits. I go twice a wk. What i like about it is that he works with small groups. It's not like joining a gym and you feel like everyone is looking at you. The support is there by WhatsApp email fb and also you can just give Andy a ring. I'm just so glad I made the effort to contact Andy and discuss a fitness plan. Probably the worst time to join being winter but I'm looking forward to be able to get into clothes for Christmas I couldn't wear last yr or I'll get something new a size smaller ☺🤸‍♀️

Reply from Andy King from AK Health & Fitness
Nov 20, 2019

Thankyou Jenny


Photos & videos

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Location

Shepway District, CT19

The pro travels up to 10 miles from CT19

You can travel to this pro at CT19


Business hours

Monday

5:30 am to 5:00 pm

Tuesday

5:30 am to 5:00 pm

Wednesday

5:30 am to 5:00 pm

Thursday

5:30 am to 5:00 pm

Friday

5:30 am to 5:00 pm


Contact for price


Personal Training

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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