50 High-Intensity Interval Trainers in Hackney, London

Hyson E. said "Very good PT. She is very polite and very good at what she is doing. She gives me the right exercises for what is required of the body. A little bit pricy but worth trying her one session. I would recommend her."

Marcel E. said "I've been training with Rafael for about 4 months and he's been helping me to achieve my goals and become fitter. I have a knee injury and lower back pain, plus I haven't exercised for quite a long time, but Rafael is really patient and he explains each exercise, the muscles involved

Frances I. said "I have been training with Daen for about 18 months. He's a really experienced, practical personal trainer, with flexibility to adapt to injuries or to tailor workouts to particular goals. He's always been very accommodating about arranging sessions at a time and location that fit in

For most clients, I start off with a high-intensity bodyweight training workout regime. This allows you to burn fat, while simultaneously sculpting a variety of different muscle groups in one effective exercise. I always inspire a positive attitude, helping you to realise your own potential. I’ll al

Hannah T. said "Laura is the best personal trainer I've used!! She is really motivating and encouraging.. and she gets me to work to my maximum potential! I feel totally at ease with her! I can honestly say I'm at the peak of my fitness right now and that is hugely down to how Laura has tweaked my w

Maiken has a number of years experience working with athletes as a track trainer in one of Norway's biggest athletic clubs, as well as completing her personal trainer degree at the Norwegian School of Sports Science in Oslo. Maiken has been doing track and field for most of her life, where her speci

Alongside Personal Training blocks (5, 10 and 20 session blocks), programmes include: FIT Up and Fat Loss 12-Week Programme, which includes a detailed consultation, nutritional analysis (3 levels to choose from) a tailored exercise programme and extra motivation. Run Improve Programme - Run better

Nasif N. said "Having Steven as a PT was the best decision I've made. Lost 15kg in 12 weeks! I couldn't have done it without Steven motivation to push me to my limits. Training sessions were fun and gruelling. Training sessions consisted of lots of compound training and HIIT, I've experienced workou

Erik M. said "I came to Jeff 4 years ago, right before my 30th birthday, with no prior workout experience yet eager for a serious change. His physical presence, though awe inspiring, intimidated me at first. That quickly dissipated with the help of his friendly, understanding demeanor along with his

Alice H. said "I am so happy to have found Youth! He has been the best personal trainer. My husband and I have been for 8 sessions and have already seen dramatic results in our weight, energy and our overall fitness. Youth was very good at assessing out fitness levels in the beginning and then makin

Husna K. said "I was dreading my honeymoon (not being able to sport of my bikini and all) Ridhwaan at RZ Fitness+Wellbeing made the impossible possible with his direct approach in coaching and setting expectations straight right from off set giving me the determination to wanting to succeed. And gue

Matthew F. said "I trained with Laercio for 12 months. When I started I weighed 106kilos and my goal was to lose a bit of weight and tone up to such a standard that, for example, I would not feel awkward about being bare topped on a beach. Having aimed to get down to 80 kilos, I succeeded in losing

Jamie R. said "Amazing session with Ebou. Absolute professional and very knowledgeable. Can't wait for the next session."

FITNESS ISN’T MY JOB. IT IS MY VOCATION I have always had a deep desire to improve myself, but now I find I get more satisfaction from helping others. I have been in the fitness industry for almost a decade. My career in fitness started when I moved to the United Kingdom in 2009, having graduated f

Lydia O. said "Sessions with Julian have been the right balance between informative, challenging and fun – helping to ignite my enthusiasm for working out more regularly after having a few months out of my usual rhythm of exercising. I highly recommend Julian for anyone looking to improve their fitn

John P. said "Quick and professional communication. After our first initial complimentary session I was amazed how effectively he designed his session. He also provided me with in depth advice about my nutrition and offered me deeper analyses of my diet after completion of my food diary. I am posi

With a constant desire to see results in all her clients, Lili offers progressive body composition and lifestyle analysis so that we can keep you on top and motivated to stay on your 'A GAME', so even when you are stressed out in the office, you have still achieved so much in you. Sessions are deli

Sherif D. said "Paula taught me a lot that most trainers (online and in the gym) tend to miss out. The most important factor was the attention she pays to smaller muscle groups that help with stability, and will lead us to a more injury-free physique. I am recovering from ACL reconstruction, and thr

Katherine M. said "And throughout a great motivator. Sessions went by very quickly. I would highly recommend her as a personal trainer."

Maria M. said "The experience couldnt be better! In 6 months Jay helped me to shape my body completly, with an amazing programme which was never the same and kept me motivated all the time!"

Are you one of those people that actually follow through with New Year’s resolutions? Or will you be one of the many who work hard for a short time, only to give up not long after. Whether you want to lose weight, build a lean physique or train for a sports competition, you get better and longer las

David F. said "I have been working with James for a year and it is the first time ever i have maintained a discipline of exercising regularly. This is down to James and his friendly, encouraging and just demanding enough style. James is knowledgeable and works with my goals. I am stronger and fitter

Geena P. said "Ive had 3 sessions with Jermaine and he is awesome! I have had 3 very different workouts and I look forward to many more. He knows how to push you during every session and works out with you, which is a great motivation. He's very professional and organised, making sure he walks in wi

Ekaterina A. said "If wanted a beautiful body,an uprising mood and a tremendous amount of energy for the rest of your days then you are looking for Aleksei Mirko."

Pamela D. said "He's very knowledgeable and strictly professional. Not only did I reach my fitness goal with him i also gained a better understanding of how to exercise. He'd tell me the muscles working and also provided me with regualr nutrition advice"

The training will be adjusted to your needs and goals. I'm there to support, motivate and inspire to reach your goals (s)! You just have to want it...

As a seasoned runner, I’m the best person to train you for a 10k, half marathon or marathons. I’m comfortable coaching anyone at all, but have more experience in training women than men. Choose me, and you’ll get so much more than just an hour-long workout. I’ll make our introductory session the fir

Hi my names Aaron, I’m a freelance personal trainer working in the North London area, I based in legends gym Haringey but also do home visits and outdoor training. I’m from a sports science background with nearly 10 years experience working with beginners to advanced athletes. I have worked with a

Susan C. said "He regularly checks my food diary on myfitnesspal... and knowing he's effectively watching me eat makes me think twice about what I consume. I wholeheartedly recommend Jermaine, he really knows his stuff and he's a super positive and happy person."

With me, you will get a variety of workouts with macronutrients diet plans that meet your needs to achieve your goals. Whether you are just starting to train, or you’ve been training for some time and want to take your fitness to the next level, or even if you have a medical condition or recoverin

Gina W. said "Simon is also very personable and friendly as a coach which really suits me and makes training actually enjoyable!"

With my combat sports background I can incorporate martial arts and boxing based exercises into your sessions or provide specialist personal boxing and self-defence classes. Using the latest training techniques, I’ll work with you to create the body you want. We can work out wherever is most conve

Mimi W. said "I'm happy and enjoy every training session with her. Now I look much better than before. Even I gained 2kg but visually I look more' skinnier' than before.I reduced my body fat after 2 months ( Before 51.kg fat body:18.6% > Now 54.5kg body fat:15.3%) I will strongly recommend her for

Training Location New fully equipped studios with private shower based just five minutes walk from Bethnal Green station on the central line, E2 9RA. If you trained in your past or you are doing it currently without getting any results it’s because something is going wrong with your training syste

Jade S. said "Noticeable difference in just 4 weeks of training, I can do moves and lift weights now I never thought possible! Highly recommended."

Greta G. said "No stars can define the rating unless you train with her! best of the best! :) <3"

Simone L. said "Adrian is such a lovely humble trainer! He knows a great variety of exercises, makes each workout interesting and is fun to work with! Highly recommend!"

Kate M. said "Loving my PT sessions with Ollie. He works me hard which is what its all about, but I have confidence in his training, the sessions are varied and we have a laugh in the process. I would recommend Ollie with no hesitation."

No matter how old or young you are or how busy you are, staying fit and healthy should always be a priority. And if you’re just getting started or want to take your performance up a notch, I can help. At Performance Training, I offer bespoke personal training services providing an customised approa

I knew fitness could be a source of pleasure and fulfilment. Each of us is unique and fitness is different for everyone. It has to be tailored and work uniquely for you, at this moment. The 1-1 training I offer reflects this philosophy. As a trainee instructor at London fitness studios FRAME and Pr

I take pride in my ability to really understand the motivations of my clients – I work not just a personal trainer but also act as a life coach. I take the time to sit down and truly hear them out. Staying fit involves a change of mindset and to achieve this, I make sure our sessions are fun as well

If you are looking for a personal trainer to help you transform your body and your life, please get in touch.

Katy H. said "I chose to workout with Phil as he is passionate about fitness that it is infectious. Not only is Phil my trainer, he is also my friend. He makes training fun and tailors the workout to your needs. I suffer with osteoarthritis in my knee, due to patella mal-tracking, so going for a

I hold BSc degrees in Physiology, Human Movement Science, and a BSc (Hons) Biokinetics. I am also Titleist performance institute certified and hold a certificate in Osteopathic studies. We offer a special introductory session to all new clients. Please get in contact with any questions you migh

Whilst these are useful for upcoming events ie birthday parties and holidays, they only bring short term results, which can bring feelings of failure, disappointment and other kinds of psychological damage when not maintained for the long term. My aim is to build your knowledge and understanding o

For the last few years, Jenny has specialised in helping mothers regain their fitness whilst maintaining their investment in health, work and family schedules. Jenny specialises in designing pre and post-natal exercise programmes. Jenny’s minimal fuss methods are about helping you to help yourself

My lessons are for everyone regardless of age, fitness levels, experience and weight. I am also very flexible, friendly, and accommodating and will encourage you when you need it the most. Our sessions take place at your home (minimal space is required) or at a local park (depending on the weather)

In addition to having a degree in Sports and Exercise Science, I am a qualified Lorisian food intolerance tester, and I’m passionate about helping my clients accomplish their objectives. I will monitor your progress and adapt the programme to keep your muscles challenged, increase your metabolism,

Take the guesswork out of your training and enlist a true professional who will show the utmost dedication in transforming your life for the better! Whether you want to train in-home or outdoors, I have the tools to reveal a side of fitness you never thought possible. I am an advocate of all round

My certifications are: - bachelor's degree in Human Movement Sciences - certificate in Personal Trainer - certificate in Functional Training - 2nd level Gymnastic Federal Trainer - CPR/AED certification Join me at Virgin Active Moorgate for a free session!!! CONTACT ME FOR FREE INITIAL CONS