71 High-Intensity Interval Trainers in Hackney, London

Maiken has a number of years experience working with athletes as a track trainer in one of Norway's biggest athletic clubs, as well as completing her personal trainer degree at the Norwegian School of Sports Science in Oslo. Maiken has been doing track and field for most of her life, where her speci

Alongside Personal Training blocks (5, 10 and 20 session blocks), programmes include: FIT Up and Fat Loss 12-Week Programme, which includes a detailed consultation, nutritional analysis (3 levels to choose from) a tailored exercise programme and extra motivation. Run Improve Programme - Run better

Roberta P. said "Great and detailed consultation he's knowledgeable guy who gave me advices on different wellness aspects; he perfectly understood my needs giving me a tailored plan easy to follow as I requested. I've never been that much athletic person and I wanted to build up my strength. I've be

Mary I. said "Thank you so much for all your help so far! I feel like I'm finally on track with my training routine and nutrition and that's all thanks to you.Can;t wait to smash it this year and get in shape with you!"

Sherif D. said "Paula taught me a lot that most trainers (online and in the gym) tend to miss out. The most important factor was the attention she pays to smaller muscle groups that help with stability, and will lead us to a more injury-free physique. I am recovering from ACL reconstruction, and thr

Katherine M. said "And throughout a great motivator. Sessions went by very quickly. I would highly recommend her as a personal trainer."

Pathusha P. said "She is an excellent trainer in that she encourages you to push your body to its limits and having her give tips on my diet and nutrition helped in my process of losing weight. I see a huge difference in my stamina , strength and stability because Deepika identified from the start w

Paula E. said "Alex was an excellent personal trainer. He listened to my concerns and over the course of a year I never received a single injury. Alex encouraged me to lift weights I would not have thought possible. He was strict about performing the exercises correctly and offered nutritional advic

Training Location New fully equipped studios with private shower based just five minutes walk from Bethnal Green station on the central line, E2 9RA. If you trained in your past or you are doing it currently without getting any results it’s because something is going wrong with your training syste

Lydia O. said "Sessions with Julian have been the right balance between informative, challenging and fun – helping to ignite my enthusiasm for working out more regularly after having a few months out of my usual rhythm of exercising. I highly recommend Julian for anyone looking to improve their fitn

Giselle M. said "Just got done with my 1st pt session. Robbie was great, we started light warm up discussing health issues I had and technics we were going to use to help. He talked me through ever step and pushed me As far as I could go as that’s what I asked him to do. I must say I enjoyed it and

Chris C. said "Rangi really knows his stuff and is a great teacher - highly recommended!"

My workouts are never extreme, and I steer clear of most trends as these results are short-term. If you would like to genuinely benefit from a progressive, best-practise fitness programme that helps you get the most out of every single workout and is instrumental to stay healthy and fit, get in to

Jade S. said "Stacey is very attentive, patient and a real expert in the field. She's highly professional as well as easy to have a laugh with and happy to share her wealth of knowledge with a beginner like me! She'll give suggestions to get the most out of your sessions together; adjusting techniqu

Sonny R. said "Wiktoria has helped me learn new techniques to help my lose the weight and it has worked a treat. Along with nutritional advice the training has helped me lose just over a stone over the last 5-6 weeks."

Danny E. said "I trained with Jay for the first half of 2017 while working towards building strength for my running. Always a good session with Jay who brings a lot of energy, motivation and that cheeky smile of his to every session. Never late, Jay will always have a creative workout that will kee

David F. said "I have been working with James for a year and it is the first time ever i have maintained a discipline of exercising regularly. This is down to James and his friendly, encouraging and just demanding enough style. James is knowledgeable and works with my goals. I am stronger and fitter

DuttyWorks Fitness is a brand committed to delivering specialised personal training, with expertise in physical training as well as psychological management to support you, the individual in “chasing the change”. Giving hope and confidence to those who do not realise their own potential. The trainin

Scott W. said "Liban created a strength program for me and helped me adhere to this. He understood when I need to rest as the training was taxing on my body, and also outlined a diet for me that definitely had a positive effect on my training. I can't really say anything other than thanks, and what

Aaron Peart-Smith is a fully qualified personal trainer who will help you achieve your short or long term goals while having fun doing it. Book an appointment today.

John P. said "Quick and professional communication. After our first initial complimentary session I was amazed how effectively he designed his session. He also provided me with in depth advice about my nutrition and offered me deeper analyses of my diet after completion of my food diary. I am posi

Margaux D. said "I met Jermaine while going to a strength and conditioning class regularly at a studio where he teaches. Right away, I felt encouraged and really motivated by his energy and how dedicated he is to making sure you get the most out your workout. Even in group settings, he is attentive

Sal A. said "Great workout plans and very motivational , really informative and sorted my nutrition out that has given me the best results I've seen in years , really is an all round all encompassing experiencing with loads of knowledge - absolutely loved every workout and is a real top guy - real p

Murat B. said "Best decision ever! Raquel is so positive and very dedicated person. More importantly, she listens carefully and build a strategy for your goal. She is always focused on what I am doing and correcting my mistakes, This is how you can develop your self by making mistakes and someone pa

"It's not a matter of can or cannot but how much you want it" How much do you want to feel better with yourself, achieve the goal (s) you have in mind? I'm a well experienced fully qualified personal trainer, Pilates teacher, Nutritionist and Life Coach. Based on my experience over the last 10 yea

Raquel Lopez is the exuberant Certified Personal Trainer, Bodywork Therapist, Nutrition Advisor, Founder of MEin66 and The Self-Defence Method. Born in Spain, Raquel has been a UK resident since 2000 and resides in London, a city she respects and finds intriguing due to its diversity, oddness, buzzi

Team B. said "(This review was taken via email through Bidvine) Omar has been a fantastic trainer over the past couple of years. I've managed to tone up and significantly increase my fitness with his help. I really didn't get on with gyms before but having Omar as a personal trainer has meant I now

Simren S. said "Having never stepped foot in a gym before I was pretty sceptical when it came to working out and using all the different machines and equipment because I literally had no idea, but Ollie helped so much by explaining what they're good for and showing me exactly how to use them. He put

Mobile Personal trainer based in old street, passion in helping people reach and exceed their fitness goals and targets. Specialising in weight loss and toning, strength and conditioning, and HIIT training. Workouts always tough but fun and varied, to ensure best results. Variety is the spice of l

Simone L. said "Adrian is such a lovely humble trainer! He knows a great variety of exercises, makes each workout interesting and is fun to work with! Highly recommend!"

Leticia I. said "It's a great experience working with Olus, a big professional!!!!!"

Kristian H. said "In contrast this technique makes you lean and toned and boosts your energy. Absolutely great results. There are both individual and group sessions available and I have found it fun to do one-to-ones intermixed with a weekly group sessions. So much fun. Planning of the sessions is

Caroline A. said "After moving to London and gaining a bit more than the standard ‘Heathrow Injection’ I started working out with Glenn and the results are almost unbelievable. Not only have I fallen into a routine of working out a minimum of 3 times a week, but it somehow feels as if it’s the most

- Zumba instructor If you follow my advice you will achieve: - Muscle Gain - Fat Loss - Body Recomposition - Overall Strenght increase - Bone Density increase - Strenghten your Joints and Connective Tissues - Mobility improvement - Insulin Sensitivity Increase - Blood Pressure de

If you are looking for a personal trainer to help you transform your body and your life, please get in touch.

Asli O. said "One of the main reasons why I wanted personal training sessions was to get planned and targeted workouts rather then putting in effort in the gym not knowing what I was doing by myself. Secondly, building my body confidence and improving my fitness was also another priority. Although I

Emma J. said "Lili is an absolutely fantastic trainer. Sessions are fully tailored to me and what I'm trying to achieve, and each session changes as I progress and as my goals move forward. The routines are varied and interesting, and motivation comes through Lili's explanation of exactly why and ho

As a seasoned runner, I’m the best person to train you for a 10k, half marathon or marathons. I’m comfortable coaching anyone at all, but have more experience in training women than men. Choose me, and you’ll get so much more than just an hour-long workout. I’ll make our introductory session the fir

Alazne R. said "Alazne workouts are amazing but hard work and I love them so much. She's great at what she does always there to support me when needed. Whether I'm struggling or in pain her advise is always great! Can't wait to see my body transformation. Alazne you are the best!"

I hold BSc degrees in Physiology, Human Movement Science, and a BSc (Hons) Biokinetics. I am also Titleist performance institute certified and hold a certificate in Osteopathic studies. We offer a special introductory session to all new clients. Please get in contact with any questions you migh

For the last few years, Jenny has specialised in helping mothers regain their fitness whilst maintaining their investment in health, work and family schedules. Jenny specialises in designing pre and post-natal exercise programmes. Jenny’s minimal fuss methods are about helping you to help yourself

Chuck D. said "I love Makeda's dry sense of humour and look forward to going to the gym. It helps to have a trainer that I really get on with. (She also supports Arsenal like any classy north Londoner!) If I didn't have a trainer, I wouldn't go to the gym as often, and I'm not sure I'd be doing myse

Katy H. said "I chose to workout with Phil as he is passionate about fitness that it is infectious. Not only is Phil my trainer, he is also my friend. He makes training fun and tailors the workout to your needs. I suffer with osteoarthritis in my knee, due to patella mal-tracking, so going for a

On the lookout for a personal trainer? Check out Phoebe Raye. She is based in London and specialises in health and wellness coaching. Ask for her rates now.

I’m a personal trainer with many years of experience specialising in weight-loss, hip and knee rehab training, muscle building, nutritional advice, sport specific training and functional training. My services are completely bespoke, individually customised to suit your unique body type, lifestyle, a

No gimmicks, no fads, we believe in proper training and nutritional structure to achieve your goals. Whether your goal is performance, body composition or well being related we are here to get the job done and keep you satisfied. Become healthier, happier and more energetic! If you have any que

I believe that to be successful in any area, one must have the right mind set and I encourage my clients to approach every session positively. I’m a big believer in the law of attraction and PMA (Positive Mental Attitude) and I use these powerful techniques to help elevate my clients. Qualificati

If you're looking to strenghten weakenesses, recover from injury, resolve posture or dietry problems, we can discuss solutions and come up with a plan you are happy with. I look forward to meeting you James

I love the feeling I have when I finish my workout. Not because its done, but because I finished it and enjoyed it! I want my clients to have this feeling. I want your workout to be enjoyable but challenging. I spent my 20's playing professional rugby in my native South Africa and then France and n

Husna K. said "I was dreading my honeymoon (not being able to sport of my bikini and all) Ridhwaan at RZ Fitness+Wellbeing made the impossible possible with his direct approach in coaching and setting expectations straight right from off set giving me the determination to wanting to succeed. And gue

Rekha P. said "Yiu Fai is very professional and took the time to learn my goals and how best to push me to achieve the results I was looking for. His tailored workout was spot on and his no-nonsense approach worked well for me. If I was not comfortable with an exercise he was happy to find an altern

After an initial consultation to discuss your aspirations, current fitness, exercise history, and the barriers you’ve encountered in the past, I’ll devise a training programme that is tailor-made for you, designed to get you in shape and show the kind of rapid results that will keep you motivated. I

With 7 years in the industry, I am an experienced trainer who has worked from beginners all the way to professional athletes. My bespoke sessions will be based on your own goals and abilities as well as lifestyle. I ensure that you make progress with each session and push yourself to go beyond you

For anyone who wants to be trained at the gym there will be an additional cost of £5 for each session in your block booking, however instead of 45mins it will be an hour session and instead of 30mins it will be 45mins so you're paying more for your block booking but getting more time. Alternatively

It will be hard and long journey but knowledgeable and funny at the same time full of new informations and everybody will be learnt how to achieve their goals and work in team to reach the limits of your fitness to sweat and cry if you wish but still supported and motivated because everybody can do

My certifications are: - bachelor's degree in Human Movement Sciences - certificate in Personal Trainer - certificate in Functional Training - 2nd level Gymnastic Federal Trainer - CPR/AED certification Join me at Virgin Active Moorgate for a free session!!! CONTACT ME FOR FREE INITIAL CONS

In addition to having a degree in Sports and Exercise Science, I am a qualified Lorisian food intolerance tester, and I’m passionate about helping my clients accomplish their objectives. I will monitor your progress and adapt the programme to keep your muscles challenged, increase your metabolism,

I specialise in Fat Loss and Muscle Tone.  I have worked in the health and fitness industry for almost 10 years now and  have studied charles poliquin's training and also completed a UKSCA course in olympic lifting. All programs I create are shared with you using goggle drive. This way we can both

We specialise in fitness, health, and fashion styling. We work to provide outstanding results within weight loss, muscle growth, nutrition, and image. Personal trainer Nathan D.E has helped transform many clients' aesthetics and improve health across London. Training from a personal studio in Old st

My aim as your personal trainer & life coach is to help you be the absolute best version of yourself. Your time with me will always be extremely energetic, motivational and above all FUN (because that’s what exercise should be!) We’ll work together to find the style of training you most enjoy to

Nuffield Health offers 31 private hospitals, 112 Fitness & Wellbeing gyms and many corporate locations and medical centres.

1:  To challenge yourself with our Cross Functional Fit Style HIIT-WOD = High Intensity Work out of the Day which is designed by a trainer for each session. 2: To create repetitive programmes and use training period cycles for exercises where the same exercises are repeated in cycles of up to four-

I am competent at delivering personal training to suit all ages, abilities and fitness levels. Over the years I have achieved unparalleled results with many different types of people.

Take the guesswork out of your training and enlist a true professional who will show the utmost dedication in transforming your life for the better! Whether you want to train in-home or outdoors, I have the tools to reveal a side of fitness you never thought possible. I am an advocate of all round

Tactical Strength and Conditioning: o Health-related physical components; muscular strength, endurance and aerobic fitness o Skill related components; Agility, balance/dynamic balance coordination. o Power and reaction time Youth Strength & Conditioning: - Enhance physical abilities: - Fundamenta

She managed to achieve impressive results with a huge variety of clients; people getting married and needing that wedding body in a short deadline, to investment bankers with minimum time to train and organise their nutrition and lifestyle. I believe in pushing my clients hard to smash their limits

I work on the mindset and mental aspect of exercise, with an emphasis on nutrition, by hitting these key aspects the physical aspect becomes more achievable. A long term lifestyle is now created with sustainable results.

I'm a coach that has a background P.E, Sports Camps and amateur grass root sports like Cricket, American Football, I dabble in powerlifting. I've got a BSc in Sport Physical Education and Development. A keen enthusiast of Strength and Conditioning working towards becoming accredited & Health and Fit

- - Always been proactive than reactive, asking myself what can I do better be it helping team members or gym members, coming up with new gym challenges or events. - Kind Regards, Tim

I help busy men and women lose weight and get fit with HIIT bodyweight exercises. All programs are specifically designed to meet each individual's needs. You have the option to train from home, gym or both. When you sign up to train with me you get a training and a daily nutrition plan. 24/7 support

Me and my two mates help people get wins on fortnite for only 10 pound a game, we have over 200 wins and we win atleast 6 games a day, if you want easy wins you know what to do