10 Private Couples' Fitness Trainers in Southampton, Hampshire

Faez A. said "I have been training with ahmad for 6 months. A programme was designed based around my targets of weight loss and muscle definition. Significantly my trainer was also concerned about my posture and balanced strength. As such he took measurements and photographs at the start of the trai

Peak Performance was started by sports massage therapist and fitness professional Joe Searle. Having been operating in the Southampton area for over 5 years now, Joe has a vast knowledge of helping people recover from long term injuries and everyday aches and pains, as well as helping women achieve

Gregorio B. said "I started training with Marcin some time ago to lose some fat around my middle section and generally tone up. Through Marcin’s expertise, I achieved more than this. With a combination of weight lifting, bodyweight exercises, cardio and HIT I went from being about 75kg and slightly

I specialise in training a diverse number of clients either for fat loss and toning up or simply someone who is trying to get back into fitness, recovery from an injury and don't know how to go about it, I also successfully train groups and run classes. I have the ability to designed individualize

I have also worked with most local running & athletic clubs, netball teams, hockey to name a few. I tend to train injured people the most, working on rehabilitation to get them back to pain free lifestyle/sport and then also a lot of work on enhancing their performance.

1-2-1 sessions in Southampton area. About me: 5 years of gym experience Currently doing a degree in Fitness and Personal Training REPs Qualified A year of experience, working with clients online, or in person.

I offer completely individualised Personal Training at your own home in 1 hour sessions. As your Personal Trainer, my goal is not only to deliver you effective workouts, but to help you find out what works for you in order to create healthier habits and change your life for the better. Get in Touch

2011 - second place European Youth Championship. 2012 - European and world champion for youth.Everything I know in the field of fitness, I have personally tested it on myself with a trial and error and I know which works work and which do not so much. You can with less effort, but with proven method

Are you planning to lose weight or tone your body and you need a personal trainer to help you with your goals? Contact Braveheart Wellbeing Therapies now!

I consider myself as a good teacher because my brother is only 9 years old, he loves fortnite but could never get any wins and was only getting 1 or 2 kills per game and losing the majority of his gun fights but after I taught him all my game changing tips, he soon started bossing games and is now o