6 Private Couples' Fitness Trainers in Cirencester, Gloucestershire

Success in all areas of life starts with the right education, so my approach is simple, easy to understand and is based on science and proven principals. If you would like to know more about how to improve your health through good nutrition and a healthy active lifestyle Call me on 07595525844 or

Jennifer J. said "I like the way Russell explains how the body works, what food is processed in what way-and the best time to eat carbs and fats and when not to. He has a lot of patience and always looks on the positive side of any increase in muscle or lose in weight. He chooses targets that can be

I’ve trained people of all ages because there shouldn’t be any age barrier in fitness. So no matter how young or old you are, we can always get you started on a health and fitness journey that is ideally tailored for you. Whether you’re a beginner or someone experienced in training, I’ll make sure y

I do not offer “cookie cutter” plans, no matter what package you are on. I will always take your lifestyle, time, health and fitness background into consideration when working with you. If you don’t want to go to a gym, we can look at plans that can be completed at home or outside. I offer direct

Starting at a spa for my first proper job within a gym environment I thoroughly enjoyed creating plans and training members and guests from the hotel with both strength and cardiovascular training.

Also to mention that I always recap myself with anatomy and physiology that I learnt in college. With my personal training I mainly specialise in muscle building and weight/fat loss but I also cover any other fitness goals. With all my clients, they get their first session free. With my training