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Browse these Box Jump Trainers who are highly rated by Bidvine customers in Princes Risborough, Buckinghamshire.
Princes Risborough, Buckinghamshire HP27 9AN
I am one of only 16 precision nutrition level 2 qualified coaches in the UK - we specialise in bridging the gap between fitness coaches and nutritionists. With 10 years advanced body transformation experience as well as a detailed knowledge of nutrition (through courses and personal practice), I now am practiced in coaching people to achieve their goals. I have also set up the first free-from and organic supermarket in the UK - McCallum's of Princes Risborough so you can shop for a healthy lifestyle. For those interested in weightless, I have reached about 4 - 5% body fat through nutrition, weightlifting, yoga, sprint rowing, and spinning. For those interested in lean muscle gain, I started training properly aged 31 and at the age of 40, I had a deadlift (185kgs) over 250% of my bodyweight (72kgs), a 120kgs bench press, a 137.5kgs squat to ankles and an 85kgs military press. For those interested in eating for a healthy lifestyle, I keep a strict diet to prevent the switching on of genes as I am predisposed to prostrate and bowel cancer. My mother beat cancer through diet so I eat in a way which minimises cancer risk. My mother had breast cancer over 10 years ago and has never had a reoccurrence to date and I whole-heartedly believe that is due to the lifestyle which she leads. We could work on putting together a nutritional journey towards your goals. You would receive a meal plan, suggestions for supplements where necessary and behavioural changes which will help you towards reaching your outcome. You will be able to keep in touch with me via email between sessions and visit McCallum's shop for a free-from and organic shopping experience and a kitchen makeover. If you have a training plan we can tailor the nutritional guidance to that plan but I will comment on the validity of the plan as I have a lot of experience in training regimes. I can also provide these during a consultation.
Princes Risborough, Buckinghamshire OX39 4AQ
WhiteWay Fitness offers an all round lifestyle changing experience. A healthy lifestyle is not just about turning up at the gym twice a week, at WhiteWay Fitness we treat our clients as individuals and offer a bespoke programme suited to their needs and desired goals. Whether you are looking for an extra push to take you to the next level of fitness or you are a complete beginner who needs support... and motivation….we can help. WhiteWay Fitness offers a number of services including: • One to One Personal Training • Train with a Friend Package • Group Exercise Classes (from complete beginners to intermediate level) • Sports Massage • Nutritional Advice Book a free consultation with Tom White today!
4 hires on Bidvine
Hoddesdon, Hertfordshire EN11 0ER
I had my very first experience with a personal trainer a couple of days ago and I’m so glad that it was with Sam. He’s very friendly, easy to talk to and put me through a combination of different exercise drills which I very much enjoyed and suited my fitness levels. We have another nine sessions booked, so will be looking forward to them and I also recommend Sam to anyone who’s looking for an experienced and highly professional personal trainer 😊
1 hire on Bidvine
Crawley, West Sussex RH10 3BD
I'm getting married in the summer and wanted a personal trainer to help me get into shape and feel good. Wasim was amazing and really helped me. He used a holistic approach to training first finding out about my lifestyle and diet and quickly identified ways to make changes to help myself here. Then he assessed me as i mentioned I hadn't been to the gym in years so he wanted to see what i was ready for so i wouldn't go in the deep end straight away. The programme made me feel really good and I progressed from week to week going from bodyweight to weights and for the first time, I could see my abs! You need to be on point with the nutrition also and this is highly emphasised and he doesn't guarantee anything if you're not paying attention to all areas. He knows his stuff.
Chorleywood, Hertfordshire WD3 9TX
Sandra is very encouraging and friendly. I would whole heartedly recommend her services to anyone who wants to get significantly fitter and have fun at the same time! I never knew a personal trainer could be so kind and understanding. I was so proud to reach new fitness goals with her support, positive energy and patience!
Hounslow Heath, West London TW4 5UT
Aladdin is a great trainer and more importantly has a sense of humour. I would recommend him in every situation. He helped me with Diet anf personal coaching. No bullshit, direct and motivating.
5 hires on Bidvine
Hatfield, Hertfordshire AL10 8TJ
Dani is an excellent PT. I will be continuing to work with her for a long time
1 hire on Bidvine
Wokingham, Berkshire RG41 5XS
Nigel Burgan has been tremendous in assisting me in reaching my goals and going beyond this. 2 years ago I embarked on a journey to get back into shape and my fitness levels back to where they should be for someone of my age. Weighing in at 112kg in September 2015, I decided that something had to be done as I was putting on weight every month. Aged only 34 at the time, I had to make the decision to change my lifestyle drastically. Not only did Nigel assist me with the physical aspect of such a change, but more importantly, a change in mindset was key. Nigel made me understand this. 2 years down the line I feel like my age and have gone beyond what I expected to achieve in this space of time. I now weight 83kg and more importantly, my body fat % has gone down to 24% body fat from around 38%. Eating healthy and maintaining a positive mindset is now 2nd nature, which as explained is very important, and this is where Nigel helped me a lot. I highly recommend Nigel for all his work and if you are in two minds, trust me, go for it! You will not look back. Thanks to Nigel I now feel fit and young again!
1 hire on Bidvine
Rickmansworth, Hertfordshire WD3 4EA
I have been training with Jack for 18 months now and really enjoy our personal training sessions. I joined for weight loss and toning and this is exactly what I have achieved. It’s made me physically and mentally stronger. Jack is extremely good at keeping you motivated and has a disciplined approach. He is also available 24/7 outside of sessions to talk through any diet plans or exercises that you are not sure of. The Body Fit’s private studio based in Rickmansworth is ideal for people like me who find the gym a bit daunting! It has state of the art equipment and is a great training environment. Jack offers a very competitive rate and is actually much cheaper than many personal trainers in the local area and half the price of those in London. I will definitely be a client of Jack’s and the body fit studio for a long time.
11 hires on Bidvine
Horn Park, South East London SE12 2QN
Junaid is extremely professional and generous with his knowledge. It was very clear from my first consultation that training with him will help me not only achieve my goals but lead a healthier lifestyle.
Aylesbury, Buckinghamshire HP19 8FJ
I went to see Brett to improve my general fitness but had and injury so needed to work around this. Bretts knowledge and enthusiasm is brilliant and his small group training classes and nutrition advice really spured me on. My fitness improved greatly and we worked on getting my tennis elbow better with gentle exercise. Can highly reccomend him to others. Kelly Martin
1 hire on Bidvine
Windsor, Berkshire SL4 2LN
Rachel Humphreys www.fitnessandstrengthtraininh.co.uk I am very passionate about health and fitness and I have always been involved in sport and exercise from a young age. I currently play rugby for Henley Rugby Club and previous to this competed at regional level in athletics and swimming. My passion health and fitness combined with my love of sport and exercise has led me to become a personal trainer. I believe exercise should be challenging but also achievable and enjoyable so you will leave knowing you have taken 1 step towards succeeding in your goal and looking forward to taking the next one. I am dedicated to helping and educating others to achieve their personal fitness goals and improve their lifestyle. Through enjoyable and structured sessions, combining diverse and interactive exercises together with nutritional analysis you will get the results you work hard for. Qualifications and Experience: MSc Strength and Conditioning BSc (Hons) Sports Therapy Level 3 Advanced Personal Training Nutrition Advice & Support Injury Management & Rehabilitation Posture Analysis & Correction Sports Massage Therapist Studio Spinning Instructor Circuit Training Strength & Conditioning Functional Training