How to Find Remote and Online Mental Health Support

The current pandemic is affecting everyday life in different ways and looking after your mental health and wellbeing is equally important as taking care of your physical health and staying fit.  Online therapists and counsellors can provide abundant support to help you navigate through uncertainty and attain a sense of stability during these uncertain times. In this article, we’ll be …

Tips for Online Therapy and Counselling

As the coronavirus crisis continues, the role of therapists and counsellors is vital in helping individuals deal with anxiety, loneliness, frustration, grief, and financial stress during these unprecedented times. While Stay at Home and quarantine measures are still in place, online therapy is the next best thing to support those struggling with the mental and emotional health impact of this …