16 Bikram Yoga Instructors in Worthing, West Sussex

I run one-to-one sessions, public classes, training courses and healthy retreats through Live Love Yoga and energise training.

So whether your priority is to loose weight, tone up, improve your core and posture, kick start your health goals, or take your fitness to the next level, I'm here to help guide and support you on your journey. Often I see instructors who use the same session plans over and over, especially in PT, a

Sarah B. said "She is so knowledgeable, and will guide you in such an engaging way, even through a computer screen. She will make you push yourself and better yourself and I’m now completely obsessed with the practice and love how it makes me feel. I genuinely feel less stressed, more energised, sli

Collins T. said "Really put me at ease and things just went so smoothly"

Claire C. said "Sophie is an amazing teacher enabling you to attain amazing results and freeing your mind control. Friendly and approachable she has an intuitive way with movement help you achieve the best for your body."

Daniella L. said "Katie is a rare treat and a natural yoga teacher She always leaves me better than she found me Thank you 😊 would highly recommend to anyone Daniella lanza"

My passion, enthusiasm and caring energy infuse my teaching and I always learn from my students as much as they learn from me. I love seeing the chilled and energised expressions of my students at the end of each class and hearing their feedback about how much better they feel with themselves and t

Zina V. said "She is a great teacher, who you can trust. Very kind and there is a beautiful connection between her and her students. The classes are very deep, and they give you a great opportunity to work on yourself, love yourself and connecting to yourself. I have dystonia, so the right side of m

Continue reading if you want more information on yoga or skip to ‘video editing’ if that’s what you’re here for. YOGA Private Yoga classes work best if you are looking to deepen your practice and create a deeper understanding of your body with the Asanas (Sanskrit for poses). Most of my clients co

I also like to include elements of massage, to aid deep relaxation in class. I have a special interest in postnatal recovery.

My classes are a really good full body work out , along with providing time for you to switch off from the outside world for the duration.

I decided to start my own business in January 2019, and have a 200 hour yoga teaching qualification from yoga alliance certified school, 'Trimurti Yoga.' I also work as a textile designer and illustrator and enjoy the variety that combining this work with yoga brings.

Liz J. said "Tanu knows so much about the human body and has taught me a great deal. It’s so nice to go to this session to focus on you and how you are feeling. I would highly recommend going to see Tanu you will clear your mind and refresh your thoughts going forward."

I completed my first training in India, but added hours onto my training in the UK at ‘Yoga Mama’ UK and and ‘Whitespace studios’ UK. ​ I specialises in Hatha, Vinyasa, Yin and Pregnancy Yoga."

I hope to use yoga as a way to help people live healthier and happier lives, both in body and mind. I love to work with athletes as well as people with everyday pains, chronic conditions and pregnant women. Working on the connection between breath and movement and the connection between body and min

Ayami Uchi is an event photographer and videographer, and private yoga teacher in one. She also offers swimming lessons at affordable rates. Book her yoga lessons today.