7 High-Intensity Interval Trainers in East Kilbride, South West Scotland

Welcome to Stoneybrae Fitness Are you new to the world of fitness or bored of your current training? H at Stoneybrae Fitness will help you establish or re-establish goals and focus, whether it is increasing your cardiovascular activity, helping you push that maximum weight, weight loss (weight man

You can’t get a trim and toned physique by dreaming about it – you have to put in the time and hard work to make it happen! But if you are intimidated about starting a fitness routine or even picking up a barbell, I can help. I am an American bodybuilder and a twice European Champion passionate abo

If you would like to lose weight, increase strength, get fit for a big event or just feel better about yourself, we are your answer.

I am a dedicated but approachable PT with my own personal studio, which offers a positive but private training environment to help clients meet their goals.

Mobile personal training for your convenience outdoors or right at your front door. I come to you and I provide bespoke training plans for your personal goals and requirements.

Personal Trainer that helps you lose the weight you want and keep it off. no fad diets or crazy exercises, just simple nutrition education, so that you can still enjoy the foods you want and still get results. My passion to help you will make sure that you achieve results, enjoy exercising and get

To feel your best, staying fit and healthy is absolutely vital. And if you need that all important professional support, whether it’s to shed extra weight or to build your endurance for a sports competition or marathon or basically to get healthier and fitter, then I can help. I am Deryck, and I am