Find Self-Defence Instructors Near You

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The Best Self-Defence Lessons Near You

Find the best Self-Defence Instructor
EN
5.0
(31)

Bethnal Green, London E2

33 hires on Bidvine

11 years in business

We understand that life can get busy and trying to allocate time for health and fitness into your daily schedule can be difficult and that is where we come in... We have handpicked an elite team of experienced personal trainers and coaches who are equipped with a variety of equipments be it free wei

MQ
5.0
(23)

New Malden, London SW20

8 hires on Bidvine

13 years in business

With over 15 years of personal experience, my team and I are offering the unique opportunity of a free taster session. Our wealth of experience and wide remit of skills include measurable results in the following: weight loss management, shaping, toning, injury rehab as well as offering a vast range

SA
5.0
(13)

Holborn, London EC1N

Free first job

5 hires on Bidvine

Hi, I am a platinum level trainer and combat/fitness coach for gymbox. I am based in Canary Wharf and can travel to London areas. I have over 10 years experience within the fitness industry and have been a dedicated personal trainer for many over the last 4 years. Please contact me for a complet

NW
5.0
(12)

Haringey, London N8

7 hires on Bidvine

Ukami (pronounced oo-ka-mee) means wolf in Japanese. One of the most successful, determined and persistent animals known to man with arguably the most endurance,we inspire these traits in our clients producing amazing and significant results. No extortionate prices,no contracts, give us a go and see

AM
5.0
(11)

Bethnal Green, London E2

2 hires on Bidvine

My name is Alex and I'am the Guinness World Record Holder. I'am highly competent, experienced and enthusiastic personal trainer/ mixed martial arts instructor with a proven aptitude to help people achieve their fitness goals. I have knowledge on how to evaluate clients’ physical fitness, understan

RF
5.0
(9)

Clapham Common, London SW4

17 hires on Bidvine

3 years in business

Need to lose some body fat and tone up? Sick of following diets and exercise plans that do not work for you? Do you want to make some long-lasting, sustainable changes to your health and appearance? You have come to the right place. Book your free consultation today! Personal trainer London: Fat lo

JM
5.0
(8)

West Hampstead, London NW6

12 hires on Bidvine

11 years in business

Has it been a while since you last stepped into a gym or completed a workout? Perhaps you’re keen to get in shape and boost your stamina for an upcoming competition? Whatever your reasons for wanting to get fit and healthy, I can help by helping achieve your goals within realistic timeframes. My na

LB
5.0
(8)

West Hampstead, London NW6

1 hire on Bidvine

Are you looking to finally kick-start a new fitness regime to get fit and feel great? Perhaps you’re already fit but want a new routine to take your fitness to the next level? Muay Thai is a martial art that can be practiced as a sport, for self-defense as well as for fitness. What’s great about i

AM
5.0
(7)

Maida Vale, London NW10

1 hire on Bidvine

14 years in business

Andrew Mayers has over 14 years of experience in the fitness industry, with multiple areas of expertise including certifications in Lagree Fitness, Sports Massage, Nutrition and BioSignature. Andrew is a specialist Pilates Instructor who is passionate about the benefits of MOTR & Dynamic Reforme

VK
5.0
(6)

Wembley, London NW10

1 hire on Bidvine

Hi. My name is Vladimir Kokles and I am a personal trainer registered with REPs UK and fully insured. My qualifications are Level 3 Personal Trainer Diploma, First aid certificate, High-intensity training certificate, suspension fitness certificate, pad work for PT certificate, green belt in Jeet Ku

EB
5.0
(5)

Stratford, London E7

2 hires on Bidvine

5 years in business

Does the thought of a trekking holiday or walking uphill in a city fill you with dread? Are you keen to shed those excess pounds and get rid of your spare tyre and discover your inner strength along with a sleeker physique? Or perhaps you would simply like to embrace a healthier lifestyle that leave

HX
5.0
(5)

Canary Wharf, London SE16

1 hire on Bidvine

1 year in business

360 Kick 4 Mental Health offers self-defence lessons and taekwondo and mindfulness programmes to busy professionals who work under pressure. Book an appointment today and check their rates.

RA
5.0
(4)

Haringey, London N22

2 hires on Bidvine

17 years in business

Do you find going to the gym a daunting experience? Or is your workout not giving you the desired results? Do you want to learn how to pump iron like a champ? Look no further; I’m your guy. My name is Richard Apeadu, and I’m an elite personal trainer and ex-British champion body-builder with a degre

TL
5.0
(4)

Beckenham, London BR3

2 hires on Bidvine

1 year in business

With over 15 years of coaching experience within Martial arts, I take great pride in helping my clients achieve their goals. Whether it's coaching a complete beginner or a professional fighter, I gain a lot of inspiration and joy from empowering my students. I have dedicated the last decade to c

EM
5.0
(4)

Southwark, London SE1

1 hire on Bidvine

18 years in business

I am a former professional boxer who is fully qualified as a Personal Trainer with many years of experience. ” I have great passion for health, sports and exercising. I have a strong desire to help others to live a healthy lifestyle using my experience and knowledge. My philosophy as a personal tr

IC
5.0
(4)

Islington, London N7

11 years in business

We have so many great options to get you to your fitness goals. MiPlanetFitness offer a complete package for you to achieve your ultimate goal to health and wellbeing. All our training programmes have been rigorously tried and tested to help you achieve your goals, lead by Ian Campbell and supporte

MM
5.0
(4)

Maida Vale, London W9

7 years in business

I have a large sporting background, I am an ex-royal marine of eight years and have just completed my BSc in sport and coaching. I enjoy a little bit of everything, from yoga to swimming, weight training to all types of cardio and even a bit of squash or rugby! I believe variety is the key to achiev

PT
5.0
(4)

New Malden, London KT3

2 years in business

I am an internationally recognised instructor of Hatha yoga, meditation including Zen, mindfulness and NLP. I’m also trained in martial arts including kung fu, karate, Tai Chi, chigong, self-defence, and other unique disciplines. I am a personal trainer and nutritionist too. So, whatever your goals

BP
5.0
(4)

Mayfair, London W1J

7 years in business

Fitness has been an integral part of my life for over fifteen years. Turning my passion into a business was the best decision I’ve ever made because it allows me to bring out the best from my clients. Health and fitness is a natural way of life but my greatest pleasure is working with clients who ar

MC
5.0
(3)

Hammersmith, London W12

Chris K. said "Mattia is extremely knowledgable and passionate when it comes to helping others. He has a lot of experience at an extremely high level, being a part of the Italian Olympic judo team. He is extremely approachable and helps easily explain and demonstrate things in a really fun way. He h

JC
5.0
(3)

Covent Garden, London WC2E

5 years in business

Lara B. said "My 12-year-old daughter and I were visiting London for a week, and since we both study martial arts, we thought it would be interesting to take a class with Sifu Jai, whom I'd heard about because of her outreach to the LGBT community. What a treat! Sifu Jai invited us to the Saturday

CC
5.0
(3)

Dulwich, London SE21

23 years in business

My name is Chay. I have over 2 decades of experience as a Personal Fitness coach. Over the past 20 years, I have been lucky enough to travel and work all across the world, training and helping people from every type of background, with all varieties of physical and nutritional goals. As a result, I

JB
5.0
(3)

Balham, London SW12

18 years in business

Clapham Martial Arts started around 18 years ago with one class and 2 students. Time passed and now the business has 140 students along with 5 part-time teachers. My training started back when I lived in Osaka back in the late 1990’s. Here I met my Master and he taught me Korean Hapkido. 23 years

OO
5.0
(2)

East Dulwich, London SE23

1 hire on Bidvine

Are you keen to get in shape and power through your workouts? Instead of putting off yet another gym routine, how about raising the game and trying something new that tones and improves your wellbeing like martial arts? I’m a personal trainer and martial arts instructor with over 20 years of experi

SA
5.0
(2)

Wembley, London HA0

10 years in business

Has it been so long since you last worked out that you feel intimidated by the prospect of going back to the gym? Or are you contemplating returning to exercise after some time out due to injury, ill-health or just the pressures of day to day life, and could use a bit of extra motivation and support

GP
5.0
(2)

Waltham Forest, London E4

4 years in business

Do you want to feel better, have more energy and perhaps even live longer? There’s no other way except through regular exercise and adopting healthy eating habits. The numerous advantages of exercise are yours for the taking, regardless of your age or physical ability. I have several years of expe

RK
5.0
(2)

Tower Hamlets, London E1

I am a qualified Personal Trainer, registered REPS. Having extensive experience in the sport of boxing and fitness coaching for several years, I am dedicated to get you into the best shape possible and help you to truly achieve your goals. Whatever your goal may be, to lose weight, gain lean body ma

SL
5.0
(2)

Chelsea, London SW1W

I'm a highly committed and energetic personal trainer with a strong background in karate, aerobics, swimming, running, volleyball, football, and roller blading. My strong passion for karate and self-defence together with my desire to help people having a healthier lifestyle has led me to create a b

AG
5.0
(2)

Acton, London W3

Personal Trainer and online coach with results based philosophy and a laser focus and keen eye for detail. I am dedicated and driven to helping clients achieve their goals whether that be for an event, to gain weight, getting into fitness for the first time or simply to lose weight. I have a demons

EM
5.0
(1)

Camberwell, London SW9

5 hires on Bidvine

20 years in business

We are Active Fitness Personal Training, the first port of call for all needs in personal training, health, and fitness. We offer discounts on multiple sessions and groups as well as guaranteed results in short and long-term fitness goals.

DB
5.0
(1)

Beckenham, London BR1

3 hires on Bidvine

Tae Kwon Do Instructor with over 5 years of teaching and coaching Experience. Having coached both fighting and Poomsae (forms) championships. I can help you get in better shape while learning a formal martial art. Learn self defence to protect yourself and your family.

DB
5.0
(1)

Peckham, London SE14

1 hire on Bidvine

5 years in business

Not only will you learn to strike and move boosting your fitness at this class, you will also learn to stay calm and focused under pressure. In addition to the flagship class a health and well-being class is soon to be launched in Southwark Park that builds on the principles of our system. Starti

JM
5.0
(1)

East Dulwich, London SE22

1 hire on Bidvine

CSE Stunts is a highly skilled team of martial artists and acrobats with over nine years of experience helping people attain a better level of physical wellbeing they never thought possible. We’re not your average personal trainers, and if you are considering our coaching services, you’re probably l

FF
5.0
(1)

Croydon, London CR0

1 hire on Bidvine

1 year in business

Qualified Female boxing instructor and qualified personal trainer ready to teach kickboxing and boxing techniques. Cardiovascular workouts and muscle endurance. Based at our gym or from your home

AK
5.0
(1)

Beckenham, London CR0

6 years in business

I believe in working with my clients to help them achieve their goals, and even to refine their goals. We need to know what we want before we can set about achieving it. Whether you want to lose weight, tone up or gain muscle mass then I can help you. I do not believe in a 'one size fits all' approa

DA
5.0
(1)

Woolwich, London E16

4 years in business

Hi guys! Firstly, thank you for taking the time to look at my ad. My Name is Dee, and I am a fully qualified female personal trainer. I love fitness and I am completely motivated by helping people to achieve their goals. Whether your goal is to lose weight, build muscle, strength or conditioning

TG
5.0
(1)

Merton, London SW19

5 years in business

Stronger Fitness & Martial Arts for Men, Women & Children. We are a ‘Wimbledon’ family built gym founded over years of passion towards everything Martial Arts and Fitness. We want to share our belief that everyone can benefit from high quality training in a lively and professional environment. We wi

AL
5.0
(1)

Battersea, London SW11

9 years in business

Personal training and online training service in London. With over 5 years of training experience, I have helped to transform the health and physique of numerous clients over the years with a combination of my bespoke signature workouts and individually tailored nutrition programs .I'm specialised

DY
5.0
(1)

Mayfair, London W1F

I started training in martial arts at a very young age. Throughout my fighting career I achieved the Japanese black belt Master-Degree, was awarded with several Gold medals and was a part of the national Karate Team. In 2007 I jumped into the Fitness Industry working in numerous gyms around German

JK
5.0
(1)

Richmond upon Thames, London TW9

Tired of feeling sluggish and out-of-breath all the time? Perhaps you aim to get fit and toned for a certain event? I am a personal trainer with four years of experience, and I have my own business – Drill Sports. We specialise in a variety of training techniques and sessions can be held at home, a

EP
5.0
(1)

Finsbury Park, London N4

5 years in business

Yoga Instructor, well-versed in multiple yogic schools with 4 years of experience. Dependable and personable and able to manage large classes whilst providing gentle, individualised attention. EDUCATION: TRIMUTRI Teaching Yoga Training- 2015 Muliti-Style Completed 200 hours. Yoga in Health Care All

MD
5.0
(1)

Islington, London N7

Namaste yogis and yoginis!! My name is Matheus and I’m passionate in teaching yoga for people who love life and enjoy every single day in their lives just like me. I’ve studied yoga in India and I’m very sure that we can build the correct mindset and perform even better in our lives when we’re pr

YW
4.9
(35)

Finsbury Park, London N7

Package discounts

33 hires on Bidvine

Staying fit is a priority but not everyone has the time or the will to perform regular workouts. This is where a personal trainer comes in to help you shift your priorities and put in the training time to get fit or transform you body. I am a Personal Trainer and for over 14 years now I’ve been he

NH
4.8
(6)

Waltham Forest, London E4

3 hires on Bidvine

10 years in business

The Revolutionary 60-minute workout with heart rate based technology. All of our sessions are different so you will never do the same thing twice and will be specific to your needs. During your session, you will be synced up with a heart rate device that is linked to our system so we know exactly h

JM
4.7
(20)

Covent Garden, London W1T

13 hires on Bidvine

2 years in business

Junaid Myer has worked for some of the top service providers in the business of fitness, to name a few, LA Fitness, Fitness First, Golds Gym International and now Gym Box now at DW Fitness First. His experience in fitness has taken him to countries like Morocco, Yemen, Spain, and the Middle East. J

TM
4.5
(2)

Streatham, London SE27

1 hire on Bidvine

I’m a personal trainer at Connected Movement, where I use a fresh and modern approach to personal training, combining elements of kickboxing and gymnastics conditioning to help you enjoy working out again! My philosophy is to put the fun in fitness and my workouts join various types of movement toge

CA

Finsbury Park, London N4

1 hire on Bidvine

7 years in business

Graduated from Fitness Industry Education, achieving Level 3 Diploma in Gym Instruction. Qualified with a BSc Psychology with Criminology. A driven, outgoing and sociable individual with good communication skills and a hard work ethic. Has worked for a variety of corporate companies and gyms inclu

EB

Southwark, London SE1

1 hire on Bidvine

I am a personal trainer based in the South East London area. Training, tennis and skiing are my passions, as i spend esveryday in the gym where I work. I enjoy helping my clients getting results and get into shape. My mission is to help each of my clients reach his or her Personal goals in fitnes

CY

Ilford, London IG1

1 hire on Bidvine

I have over 25 years experience in the fitness industry and have seen and tried many fitness crazes. I know what works and I know what doesn't. I can help you get the right nutrition and the right balance of strength and mobility to help you get the most out of life weather it is for health, sport o

TR

Clapham, London SW4

1 hire on Bidvine

Providing a platform for weight loss and fitness opportunities, using motivation, nutrition and intensity to create client success. At Robinson Fitness we have members of both genders, all ages and varying levels of fitness. Regardless of your level of fitness, the opportunities we provide ensure ou

SA

Colindale, London NW9

1 hire on Bidvine

6 years in business

Experienced boxing coach and Boxercise instructor offering training at very competitive rates for both adults and children. Sessions can take place in my place or at an outdoor location close to clients. Relaxed easy going environment created but also working hard but at a pace to suit clients.

WJ

Stoke Newington, London E5

1 hire on Bidvine

2 years in business

Have you decided it is time to make a change? Maybe you want to be slimmer, healthier, stronger, more toned or more muscular? Maybe you just want to feel good about yourself, and more confident when you go out to face the world. With my one-to-one customised personal training service you can achie

AM

Waltham Forest, London E17

1 hire on Bidvine

Having been training myself for the past 15 years Gym and Martial Arts, I am ready to bring that commitment and dedication to enable my clients to achieve their fitness goals. Whether you are just starting out on your journey or think the time is right for me to support you along the way, I will be

NR

Catford, London SE26

1 hire on Bidvine

2 years in business

1-2-1 or group sessions, contact me for a slot. Traditional Taekwondo, Sports Taekwondo, movement training, striking, flexibility and general fitness. Any level of experience welcome from absolute beginners all the way up to professional fighters.

JC

Greenwich, London SE8

1 hire on Bidvine

5 years in business

If you find yourself running low on energy or don’t have the stamina to run up a flight of stairs, it’s time to pay better attention to your health. The good news is it’s never too late to start and, for optimum results, I’m here to help. I'm a personal trainer with 7 years of experience in the fit

MD

Camden Town, London NW1

10 years in business

Elite Personal Trainer London, Marc Dressen trains busy celebrities, ultra high net worth individuals (UHNI), c-level executives, high profile families and VIPs at their private residences or his central London location. Over the past 17 years, Marc has helped thousands of people to reach their h

LA

Ealing, London W13

6 years in business

The Cuban Cardio has devoted over 35 years of its life to the health and fitness industry. Its passion is simple, to support others to be the healthiest and fittest they have ever been. One thing is certain with the Cuban Cardio and that is that no one training session will ever be the same. Design

MC

Bethnal Green, London E3

Personal training studio that offers one to one fitness training and nutritional advice. Come along on your own, with a friend / partner or organise group sessions. I cater for individual needs and devise a programme which will guarantee results if properly followed. The studio also caters for mum

JS

South Kensington, London SW7

6 years in business

1 to 1 and group training focusing on fitness and different sports. Also advice and guidance on diet, nutrition and food groups.

EF

Newham, London E13

A good Personal Trainer for everyone and with a background of 21 years of sport. Cycling, MMA Fitness, strength and conditions.

BZ

West Hampstead, London NW11

17 years in business

With 14 years experience in fitness industry and a degree in Sports & Science, I specialize in Yoga, Weight Loss, Nutrition advice, Gain muscle, Tone body and Fitness Training. I have a lot of different qualifications to help and support people through their goals and help them live the life they ha

NS

Barnet, London EN4

Fitness intensive...HIIT..HIgh Intensity Intervals Training.which involves short intervals of maximum intensity power,speed,lift is the most effective way to burn fat while shaping and cuttings in to shape like never before. To Have your body in a perfect state of build and endurance come and train

JT

Bromley, London BR1

9 years in business

Olympic Fitness is dedicated to improving the health and wellness of the community and helping people get in shape in the comfort of their home

CB

Finchley, London N2

Specialised in boxing, have been training since I was eight years old. I have played in numerous competitions and was awarded North-West London Champion 2014, London finalist. I have also boxed in London vs Germany in May, have boxed in competitions in Las Vegas. Recently, I have been training profe

EB

Swiss Cottage, London NW8

I am a 23 y/o personal trainer based in St. Johns Wood and surrounding areas. My expertise are in boxing and martial arts aswell as weight loss and strength and conditioning training

PA

Streatham, London SW16

8 years in business

Do you want to have a healthier lifestyle or look good naked? Ask me how! Check some of my clients' progressions at facebook.com/themethodfitness

LG

Lambeth, London SW9

12 years in business

My name is Lokraj Gurung, I am 36 years Old and I represent Health and Fitness wellbeing. With more than ten years of experience in health and fitness industry, I have come to the pick of contributing my experience and my discovery in truth of health and fitness wellbeing industry. Anything related

MM

Catford, London SE12

I have fitness for sale, a clientele from fat loss to athletes and people who have disabilities to boxing and sports injuries. With over 20 years experience and in the industry from fitness instructor to owning a full size commercial gym and also doing the training for the television program one yea

RU

Swiss Cottage, London NW3

12 years in business

I train with Kevin Chan to develop my martial arts skills, and have a blue belt from Roger Gracie. I have worked with clients from different backgrounds using my knowledge of sports massage therapy, resistance training, Olympic weightlifting, kettle bells, nutritional advice and working at Ability B

RH

Lewisham, London SE13

14 years in business

I will see you soon, if you have any questions, I'll be happy to help. Just to let you know what I've been up to: Personal Training (10 years) 2006-Present • Six months working with OSMOSIS fitness (2006) Birmingham/three-four clients, 18-20 hours a week. • Three years working with Nuffield Healt

JN

West Hampstead, London NW6

14 years in business

Personal trainer is based at the gym and can travel to your home,in north west London. Over 10 years of experience. Specialises in weight loss and weight management.

TM

Lewisham, London SE13

I’m a personal trainer operating within the London area. I am, however, willing to travel to my clients and will provide bespoke quotes. I mainly specialise in martial arts and self-defence. I also offer boxing lessons, circuit training, HIIT, body weight training, and much more. As a personal train

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