ZM

Zoe Middleton

Bromley, SE9


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Meet Zoe

I have been doing yoga myself for around 5 years now and decided to become a yoga instructor to pass on the knowledge and benefits that yoga can bring to your life. I know it can be nerve racking sometimes attending classes when you have never done it before, anxiety builds up about what to expect and will you be good enough to attend a class. The answer is yes, ofcourse you are. Yoga is for everyone.! You don’t have to be the most flexible person in the world, you go at your own pace and your own flexibility. Learning simple breathing techniques can help with day to day life too, although we are breathing everyday we never really focus our energy on our breath, we just go about our business. But when your feeling stressed or anxious a simple technique of bringing our attention and our awareness back to our breath can do us the world of good. I decided to train as a yoga instructor in India as that is where yoga was founded. I spent 1 month in Rishikesh, a very spiritual and beautiful place with very knowledgable teachers. Now I am here to pass on what I learnt to people at beginner level who want to take there first steps into the life of yoga.



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Location

Bromley, SE9

The pro travels up to 3 miles from SE9

Business hours

Mon

12:01 am to 11:59 pm

Tue

12:01 am to 11:59 pm

Wed

12:01 am to 11:59 pm

Thu

12:01 am to 11:59 pm

Fri

12:01 am to 11:59 pm

Sat

12:01 am to 11:59 pm

Sun

12:01 am to 11:59 pm


Contact for price


Select a service

It's free to request a bid. Get multiple bids. Hire the best pro for your needs.

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